Classic Fish Finger Sandwich with Tartare Sauce

A classic fish finger sandwich with tartare sauce for a quick meal.

Enjoy a delicious fish finger sandwich featuring crispy cod fingers, fresh lettuce, and savory tartare sauce. Perfect for a quick and satisfying meal.

Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 2

Full Ingredient List

  • 6 chunky cod fish fingers
  • 4 thick slices of white bread
  • 3-4 Little Gem leaves
  • 2 gherkins
  • about 2 tbsp tomato ketchup
  • 2 tbsp mayonnaise
  • 2 tsp capers
  • 2 tsp cocktail or regular gherkins
  • 2 tsp flat-leaf parsley
  • 1/4 lemon (zest and juice)
  • Salt
  • Pepper

Sandwich

Tools and Equipment

  • oven or skillet
  • knife
  • cutting board

Ingredients

Quantity Name Preparation Notes Substitutions
6 chunky cod fish fingers -
4 slices white bread unsliced bakery loaf, cut thickly
3-4 leaves Little Gem leaves shredded lettuce
2 gherkins sliced finely pickles
about 2 tbsp tomato ketchup -

Instructions

  1. Step 1: Cook the fish fingers according to the package instructions. (Tips: Ensure fish fingers are crispy by following optimal cooking instructions.)
  2. Step 2: Butter the slices of bread. (Tips: Use softened butter for easy spreading.)
  3. Step 3: Spoon the tartare sauce onto two slices of the bread. (Tips: Spread evenly to cover the entire slice.)
  4. Step 4: Add the shredded lettuce, cooked fish fingers, sliced gherkins, and a squeeze of tomato ketchup on top. (Tips: Layer neatly for better presentation.)
  5. Step 5: Place the remaining bread slices on top and serve immediately. (Tips: Press gently to hold sandwich together.)

Tartare Sauce

Tools and Equipment

  • mixing bowl
  • spoon
  • zester

Ingredients

Quantity Name Preparation Notes Substitutions
2 tbsp mayonnaise -
2 tsp capers drained and chopped
2 tsp cocktail or regular gherkins finely chopped pickles
2 tsp flat-leaf parsley finely chopped other herbs
1/4 lemon zest and juice

Instructions

  1. Step 1: Mix the mayonnaise, capers, gherkins, parsley, lemon zest and juice together in a bowl. (Tips: Adjust saltiness by adding a pinch of salt.)
  2. Step 2: Season with salt and pepper to taste. (Tips: Taste the sauce and adjust seasoning as needed.)

Nutritional Information

  • Calories: 771
  • Protein: 37g
  • Fat: 38g
  • Carbohydrates: 68g
  • Fiber: 5g
  • Sugar: 9g

Additional Information

Notes: Ideal for a quick and delicious lunch or dinner.

Background: The fish finger sandwich is a classic British comfort food.

Geographic Region: British

Seasonality: All year round

Recommended Pairings

  • crisps
  • soda

Tags

fish sandwich quick meals under 30 minutes comfort food