Cheesy Tuna Melt Sandwich

A hot, cheesy tuna sandwich perfect for a quick meal.

A delicious hot sandwich featuring a crispy exterior and a warm, cheesy tuna filling, perfect for a quick lunch or dinner treat. The combination of wild albacore tuna, mayonnaise, and cheddar cheese between buttered bread slices is flavorful and filling.

Recipe Details

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Servings: 2

Full Ingredient List

  • 5 oz can wild-caught albacore tuna, drained
  • 3-4 tablespoons mayonnaise
  • 2 pickle spears, minced or 2 tablespoons relish
  • 1/4 teaspoon homemade steak seasoning
  • 2 slices cheddar cheese
  • 4 slices gluten-free bread
  • Softened butter
  • Salt
  • Black pepper

Tuna Melt Filling

Tools and Equipment

  • Medium-sized bowl

Ingredients

Quantity Name Preparation Notes Substitutions
5 oz can Wild-caught albacore tuna Drained Any brand of water-packed tuna
3-4 tablespoons Mayonnaise Vegan mayonnaise
2 spears Pickle spears Minced 2 tablespoons relish
1/4 teaspoon Steak seasoning Homemade blend Montreal steak seasoning

Instructions

  1. Step 1: In a medium bowl, combine tuna, mayonnaise, minced pickles, and steak seasoning, mixing well. (Tips: Use a fork to mash the tuna slightly for better texture.)

Bread and Cheese Component

Tools and Equipment

  • Griddle or skillet
  • Spatula

Ingredients

Quantity Name Preparation Notes Substitutions
2 slices Cheddar cheese Any preferred cheese
4 slices Gluten-free bread Whole wheat, white, or sourdough bread
As needed for bread Butter Softened
To taste Salt
To taste Black pepper

Instructions

  1. Step 1: Preheat a large skillet or griddle over medium heat. (Tips: Ensure the surface is evenly heated before placing sandwiches.)
  2. Step 2: Butter one side of each slice of bread. Place two slices, buttered-side down, onto a clean surface. (Tips: Apply butter evenly to prevent burning.)
  3. Step 3: Spread the tuna mixture onto the bread slices not touching the surface. (Tips: Divide the mixture evenly for consistent cooking.)
  4. Step 4: Place one slice of cheese on top of each tuna spread slice, then top with the other pieces of bread, buttered-side up. (Tips: Press lightly for better adherence.)
  5. Step 5: Cook sandwiches on the preheated skillet until golden brown on the bottom; flip and cook the other side until the cheese is melted and bread is golden brown. (Tips: Use a spatula to gently press sandwiches as they cook.)

Nutritional Information

  • Calories: 292
  • Protein: 18g
  • Fat: 23g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Sugar: 1g

Additional Information

Notes: Feel free to substitute relish for minced pickles for quick preparation. Adjust the seasoning to taste with additional flavors like mustard or capers.

Background: Tuna Melt Sandwiches are a classic American dish, known for their comfort and simple preparation. They offer a rich, satisfying meal with minimal ingredients.

Geographic Region: American

Occasion: Casual meals

Recommended Pairings

  • Side salad
  • Potato chips
  • Dill pickles

Tags

Lunch Dinner Sandwich Tuna Cheese Quick meal Gluten-free option