Recipes Tagged: Fall

Displaying all recipes that include the tag: Fall.

Title ↕	Description ↕	Tags ↕
Oven-Baked Butternut Squash Risotto	Enjoy a comforting and nutritious oven-baked risotto featuring ca...	vegetarian, comfort food, fall, meal prep, oven-baked, easy, nut-free	{"title":"Oven-Baked Butternut Squash Risotto","description":"Enjoy a comforting and nutritious oven-baked risotto featuring caramelized butternut squash, crispy sage, and brown rice. This method reduces stirring time significantly for an easier cooking experience.","short_description":"Caramelized butternut squash risotto made with oven-baked brown rice.","full_ingredient_list":["3 tablespoons olive oil","1 small yellow onion, chopped","2 cloves garlic, pressed or minced","4 cups vegetable broth","1 cup water","1 \u00bd cups short-grain brown rice","1 small butternut squash (about 2 pounds), peeled and cubed","1 cup freshly grated Parmesan cheese (about 2 \u00bd ounces)","\u00bd cup dry white wine","3 tablespoons unsalted butter, diced","1 teaspoon salt","Freshly ground black pepper","Pinch of red pepper flakes","16 to 20 fresh sage leaves, chopped","1 tablespoon extra-virgin olive oil"],"components":[{"name":"Butternut Squash Risotto","ingredients":[{"name":"olive oil","quantity":"3 tablespoons","preparation_notes":"","substitutions":[]},{"name":"yellow onion","quantity":"1 small, chopped","preparation_notes":"chopped","substitutions":[]},{"name":"garlic","quantity":"2 cloves, pressed or minced","preparation_notes":"pressed or minced","substitutions":[]},{"name":"vegetable broth","quantity":"4 cups","preparation_notes":"","substitutions":[]},{"name":"water","quantity":"1 cup","preparation_notes":"","substitutions":[]},{"name":"short-grain brown rice","quantity":"1 \u00bd cups","preparation_notes":"","substitutions":[]},{"name":"butternut squash","quantity":"1 small (about 2 pounds), peeled and cubed","preparation_notes":"peeled and cubed","substitutions":[]},{"name":"Parmesan cheese","quantity":"1 cup, freshly grated (about 2 \u00bd ounces)","preparation_notes":"freshly grated","substitutions":[]},{"name":"dry white wine","quantity":"\u00bd cup","preparation_notes":"","substitutions":[]},{"name":"unsalted butter","quantity":"3 tablespoons, diced","preparation_notes":"diced","substitutions":[]},{"name":"salt","quantity":"1 teaspoon, more to taste","preparation_notes":"","substitutions":[]},{"name":"black pepper","quantity":"to taste","preparation_notes":"freshly ground","substitutions":[]},{"name":"red pepper flakes","quantity":"Pinch","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Large rimmed baking sheet","Parchment paper","Medium-to-large Dutch oven","Oven","Medium skillet","Paper towels"],"instructions":[{"step_number":1,"description":"Preheat oven to 375\u00b0F. Place oven racks in lower and upper third positions. Line a large, rimmed baking sheet with parchment paper for the butternut squash.","tips":""},{"step_number":2,"description":"Heat 1 tablespoon olive oil in a Dutch oven over medium heat. Add onion and a pinch of salt. Cook until softened, about 5 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.","tips":""},{"step_number":3,"description":"Add 3 cups broth and 1 cup water, cover, and bring to a boil. Stir in rice, cover the pot, and bake on the lower rack until rice is tender, about 65 to 70 minutes.","tips":"It will seem dry when you take off the lid, but don\u2019t worry!"},{"step_number":4,"description":"Toss the cubed butternut squash with 2 tablespoons olive oil on the baking sheet. Sprinkle with salt and pepper. Roast on the upper rack until caramelized, checking for doneness around 40 minutes.","tips":"Toss halfway through roasting."},{"step_number":5,"description":"While risotto and squash are in the oven, fry sage leaves in 1 tablespoon olive oil over medium heat until crispy. Transfer to a paper towel and sprinkle with salt.","tips":""},{"step_number":6,"description":"Remove risotto from oven. Stir in the reserved broth, Parmesan, wine, and butter until creamy. Stir in salt, pepper, and red pepper flakes.","tips":"Stir vigorously for a thick consistency."},{"step_number":7,"description":"Stir in the roasted butternut squash. Taste and adjust seasoning.","tips":""},{"step_number":8,"description":"Serve risotto topped with fried sage.","tips":""}]},{"name":"Fried Sage","ingredients":[{"name":"extra-virgin olive oil","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]},{"name":"fresh sage leaves","quantity":"16 to 20, chopped","preparation_notes":"chopped","substitutions":[]},{"name":"salt","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Medium skillet","Paper towels"],"instructions":[{"step_number":1,"description":"Heat olive oil in a medium skillet over medium heat. Add sage and fry until crispy but not browned.","tips":"Watch closely to prevent burning."},{"step_number":2,"description":"Transfer to a paper towel and sprinkle lightly with salt.","tips":""}]}],"prep_time":"15 minutes","cook_time":"65 minutes","total_time":"1 hour 20 minutes","servings":"4 servings","tags":["vegetarian","comfort food","fall","meal prep","oven-baked","easy","nut-free"],"notes":"To make it dairy-free or vegan, replace butter with vegan butter or olive oil and skip the Parmesan or use nutritional yeast.","background":"This risotto offers a healthier take on a classic Italian comfort food dish.","nutrition":{"calories":"550","protein":"12g","fat":"20g","carbohydrates":"80g","fiber":"8g","sugar":"4g"},"serving_suggestions":"Serve hot with a green salad and crusty bread.","storage":"Store covered in the refrigerator for up to 3 days.","dietary_info":["gluten-free","vegetarian","nut-free"],"cooking_tips":["Do not skip frying the sage for added flavor."],"variations":["Add peas or cooked mushrooms for extra flavor."],"ingredient_spotlight":"Brown short-grain rice enhances the nuttiness and chewy texture of the dish.","flavor_profile":{"sweet":3,"savory":8,"sour":2,"bitter":1,"umami":5},"geographic_region":"Italian","seasonality":"Fall","sustainability_score":{"score":75,"details":"Utilizes seasonal produce with minimal meat and dairy use."},"occasion":"Thanksgiving","skill_level":"Intermediate","cost_estimate":15,"recommended_pairings":["Chardonnay","light red wine"]}
Quick Chicken Piccata with Lemon Caper Sauce	A simple and fast chicken dish featuring a lemon-butter sauce and...	Dinner, Kid Friendly, Spring, Fall, Winter	{"title":"Quick Chicken Piccata with Lemon Caper Sauce","description":"A simple and fast chicken dish featuring a lemon-butter sauce and capers, perfect for a busy weeknight.","prep_time":"10 min","cook_time":"30 min","total_time":"40 min","servings":"6","tags":["Dinner","Kid Friendly","Spring","Fall","Winter"],"components":[{"name":"Main Dish","ingredients":[{"name":"boneless, skinless chicken breasts","quantity":"2 pounds","preparation_notes":"butterflied to create thinner pieces","substitutions":[]},{"name":"flour","quantity":"1 cup","preparation_notes":"for dredging","substitutions":[]},{"name":"unsalted butter","quantity":"10 tablespoons","preparation_notes":"","substitutions":[]},{"name":"extra-virgin olive oil","quantity":"4 tablespoons","preparation_notes":"","substitutions":[]},{"name":"shallot","quantity":"1","preparation_notes":"finely chopped","substitutions":[]},{"name":"minced garlic","quantity":"1 tablespoon","preparation_notes":"from 4-6 cloves","substitutions":[]},{"name":"chicken stock","quantity":"1 \u00bd cups","preparation_notes":"","substitutions":[]},{"name":"lemon zest","quantity":"1 teaspoon","preparation_notes":"from 1 lemon, plus more to taste","substitutions":[]},{"name":"fresh lemon juice","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]},{"name":"capers","quantity":"2 tablespoons","preparation_notes":"drained","substitutions":[]},{"name":"fresh parsley","quantity":"optional","preparation_notes":"chopped","substitutions":[]},{"name":"black pepper","quantity":"\u00bd teaspoon","preparation_notes":"freshly cracked","substitutions":[]},{"name":"sea salt","quantity":"1 \u00be teaspoons","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["skillet","bowl for dredging","sharp knife"],"instructions":[{"step_number":1,"description":"Season the chicken with the pepper and 1\u00bd teaspoons of salt. Place flour in a shallow bowl and dredge chicken pieces, shaking off excess.","tips":"Discard the flour after dredging."},{"step_number":2,"description":"Heat 3 tablespoons butter and 2 tablespoons oil in a large skillet over medium-high heat. Cook half of the chicken until golden brown and cooked through, about 2-3 minutes per side. Repeat with remaining chicken, adding more butter and oil as needed. Transfer cooked chicken to a serving platter.","tips":"Ensure pan is not overcrowded for even cooking."},{"step_number":3,"description":"Add the shallot to the pan and cook until soft, about 2 minutes. Add garlic and cook for 1 minute more.","tips":"Use the pan drippings for extra flavor."},{"step_number":4,"description":"Add chicken stock and simmer until reduced by half, 4-5 minutes. Reduce heat to low, then stir in remaining 4 tablespoons butter, capers, lemon zest, lemon juice, and remaining \u00bd teaspoon salt.","tips":"Scrape up the brown bits from the bottom of the pan for maximum flavor."},{"step_number":5,"description":"Pour sauce over chicken and garnish with parsley before serving.","tips":"Serve immediately for the best taste and texture."}]}],"full_ingredient_list":["2 pounds boneless, skinless chicken breasts, butterflied to create thinner pieces","1 cup flour for dredging","10 tablespoons unsalted butter","4 tablespoons extra-virgin olive oil","1 shallot, finely chopped","1 tablespoon minced garlic from 4-6 cloves","1 \u00bd cups chicken stock","1 teaspoon lemon zest from 1 lemon, plus more to taste","1 tablespoon fresh lemon juice","2 tablespoons capers, drained","Fresh parsley, chopped, optional","\u00bd teaspoon freshly cracked black pepper","1 \u00be teaspoons sea salt"],"notes":"Pounding the chicken cutlets can help ensure even cooking. Adjust the amount of lemon or capers based on personal taste preferences."}
Effortless Oven-Baked Polenta	Experience the simplicity and richness of oven-baked polenta. Unl...	vegetarian, gluten-free, comfort food, easy recipes, oven-baked, Italian cuisine, fall, winter, side dish	{"title":"Effortless Oven-Baked Polenta","description":"Experience the simplicity and richness of oven-baked polenta. Unlike traditional stovetop methods, this recipe requires minimal monitoring, giving you time to prepare sides or relax. This dish is perfect as a side or base for savory toppings such as poached eggs, caramelized cabbage, or roasted mushrooms.","short_description":"Creamy, no-stir oven-baked polenta perfect for easy side dishes.","full_ingredient_list":["butter for greasing","1 cup medium-coarse or coarse cornmeal, preferably stone-ground","4 to 5 cups water","1 cup milk","1 tablespoon butter or olive oil","1 teaspoon kosher salt","eggs for poaching","splash vinegar","shaved parmesan, optional","sea salt, optional","pepper, optional","truffle oil, optional","saut\u00e9ed greens, optional"],"components":[{"name":"Baked Polenta","ingredients":[{"name":"butter","quantity":"for greasing","preparation_notes":"","substitutions":[]},{"name":"medium-coarse or coarse cornmeal, preferably stone-ground","quantity":"1 cup","preparation_notes":"","substitutions":["fine polenta"]},{"name":"water","quantity":"4 to 5 cups","preparation_notes":"","substitutions":[]},{"name":"milk","quantity":"1 cup","preparation_notes":"","substitutions":["more water"]},{"name":"butter or olive oil","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]},{"name":"kosher salt","quantity":"1 teaspoon, plus more to taste","preparation_notes":"","substitutions":[]},{"name":"eggs","quantity":"for poaching","preparation_notes":"","substitutions":[]},{"name":"splash vinegar","quantity":"1","preparation_notes":"for poaching eggs","substitutions":[]},{"name":"shaved parmesan","quantity":"optional","preparation_notes":"for serving","substitutions":[]},{"name":"sea salt","quantity":"optional","preparation_notes":"for serving","substitutions":[]},{"name":"pepper","quantity":"optional","preparation_notes":"for seasoning","substitutions":[]},{"name":"truffle oil","quantity":"optional","preparation_notes":"for drizzling","substitutions":[]},{"name":"saut\u00e9ed greens","quantity":"optional","preparation_notes":"for serving","substitutions":[]}],"tools_and_equipment":["ovenproof skillet or Dutch oven","oven","fork or whisk","shallow saucepan","ramekins or small bowls","slotted spoon","paper towel"],"instructions":[{"step_number":1,"description":"Preheat your oven to 350\u00b0F. Grease a large ovenproof skillet or Dutch oven.","tips":""},{"step_number":2,"description":"Combine cornmeal, water, milk, butter, and salt in the greased pan. Stir with a fork or whisk until blended. Mixture may not look fully emulsified.","tips":"Ensure even mixing to avoid clumps."},{"step_number":3,"description":"Bake the mixture uncovered for 40 minutes. Stir, taste, add salt if needed, and bake for another 10 to 20 minutes until the desired consistency is achieved. Remove from the oven, stir, and serve or keep warm until ready to serve.","tips":"Adjust baking time based on your desired polenta thickness."},{"step_number":4,"description":"To poach eggs, bring a shallow saucepan of water to a boil. Add vinegar. Reduce water to a simmer. Crack eggs into ramekins and gently pour each into the water. Poach for 4 to 5 minutes until whites set and yolk soft.","tips":"Practice poaching eggs to achieve your preferred doneness."},{"step_number":5,"description":"Serve by spooning polenta into bowls. Top with parmesan, a poached egg, then season with sea salt and pepper. Drizzle with truffle oil if desired. Add saut\u00e9ed greens for a complete meal.","tips":"Be creative with toppings based on your preference."}]}],"prep_time":"5 minutes","cook_time":"50 minutes","total_time":"55 minutes","servings":"6 to 8","tags":["vegetarian","gluten-free","comfort food","easy recipes","oven-baked","Italian cuisine","fall","winter","side dish"],"notes":"For a thicker consistency, reduce water to 4 cups. Try different toppings for variety.","background":"The use of an oven instead of the stovetop liberates cooks by eliminating the need for constant stirring and monitoring of the polenta.","nutrition":{"calories":"N\/A","protein":"N\/A","fat":"N\/A","carbohydrates":"N\/A","fiber":"N\/A","sugar":"N\/A"},"serving_suggestions":"Pair with braised meats or roasted vegetables. Excellent with a poached egg for added protein.","storage":"Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the oven.","dietary_info":["contains dairy"],"cooking_tips":["Check consistency after initial baking. Adjust water content if necessary."],"variations":["Use an Instant Pot for quicker preparation."],"ingredient_spotlight":"Polenta, a versatile grain, serves as a perfect canvas for a variety of savory and sweet toppings.","flavor_profile":{"sweet":1,"savory":7,"sour":1,"bitter":0,"umami":4},"geographic_region":"Italy","seasonality":"Fall, Winter","sustainability_score":{"score":80,"details":"Moderate ecological impact due to corn production; environmentally friendly when using locally sourced ingredients."},"occasion":"Casual dinners, family meals","skill_level":"Beginner","cost_estimate":5,"recommended_pairings":["sherry vinegar chicken","braised short ribs"]}
Best Ever Chicken Quesadillas	Crispy, cheesy chicken quesadillas that are perfect for a quick a...	Spring, Fall, Winter, Lunch, Dinner, Appetizers, Kid Friendly	{"title":"Best Ever Chicken Quesadillas","description":"Crispy, cheesy chicken quesadillas that are perfect for a quick and delicious family meal.","full_ingredient_list":["3 \u00bd tablespoons extra-virgin olive oil","1 pound boneless, skinless chicken breasts, thinly sliced","1 red bell pepper, seeded and diced","1 green bell pepper, seeded and diced","1 small yellow onion, diced","1 cup frozen or canned corn","1 cup shredded Monterey Jack cheese","1 cup shredded medium cheddar cheese","6 (10-inch) flour tortillas","2 teaspoons onion powder","2 teaspoons garlic powder","2 teaspoons smoked paprika","2 teaspoons cumin","2 teaspoons oregano","1 teaspoon freshly cracked black pepper","1 teaspoon kosher salt","2 tablespoons chopped cilantro (optional)","Sour cream (for serving)","Guacamole (for serving)","Pico de gallo (for serving)"],"components":[{"name":"Chicken Quesadillas","ingredients":[{"name":"extra-virgin olive oil","quantity":"3 \u00bd tablespoons","preparation_notes":"","substitutions":[]},{"name":"boneless, skinless chicken breasts","quantity":"1 pound","preparation_notes":"thinly sliced","substitutions":[]},{"name":"red bell pepper","quantity":"1","preparation_notes":"seeded and diced","substitutions":[]},{"name":"green bell pepper","quantity":"1","preparation_notes":"seeded and diced","substitutions":[]},{"name":"yellow onion","quantity":"1 small","preparation_notes":"diced","substitutions":[]},{"name":"corn","quantity":"1 cup","preparation_notes":"frozen or canned","substitutions":[]},{"name":"Monterey Jack cheese","quantity":"1 cup","preparation_notes":"shredded","substitutions":[]},{"name":"medium cheddar cheese","quantity":"1 cup","preparation_notes":"shredded","substitutions":[]},{"name":"flour tortillas","quantity":"6 (10-inch)","preparation_notes":"","substitutions":[]},{"name":"onion powder","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"garlic powder","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"smoked paprika","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"cumin","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"oregano","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"freshly cracked black pepper","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"kosher salt","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"chopped cilantro","quantity":"2 tablespoons","preparation_notes":"optional","substitutions":[]}],"tools_and_equipment":["large skillet","medium bowl","clean work surface","cutting board"],"instructions":[{"step_number":1,"description":"In a large skillet, heat 2 tablespoons of the olive oil over medium heat. Add the chicken in a single layer, season with salt, and cook until browned all over, about 6 minutes. Add the bell peppers and onion, cook and stir often until they are softened, about 4 minutes more.","tips":""},{"step_number":2,"description":"Add the corn, onion powder, garlic powder, smoked paprika, cumin, oregano, and black pepper. Cook, stirring continuously, until everything is coated and the corn is warmed through, about 2 minutes. Optionally, stir in the cilantro and transfer to a large bowl.","tips":""},{"step_number":3,"description":"In a medium bowl, combine the Monterey Jack and cheddar cheese. On a clean work surface, top half of each tortilla with 3 tablespoons of cheese, then add \u00bd cup of the chicken filling, spreading it in an even layer. Top with 2 more tablespoons of cheese and fold the tortilla over the filling.","tips":""},{"step_number":4,"description":"Wipe the skillet from the previous use. Heat \u00bd tablespoon of olive oil over medium-low heat. Once glistening, add two quesadillas at a time. Cook until golden brown and crispy, about 3 minutes per side. Transfer to a cutting board and repeat with remaining quesadillas, adding \u00bd tablespoon oil as needed.","tips":""},{"step_number":5,"description":"Cut the quesadillas into thirds and serve with sour cream, guacamole, and pico de gallo if desired.","tips":"For the best texture and flavor, serve immediately."}]}],"prep_time":"15 minutes","cook_time":"30 minutes","total_time":"45 minutes","servings":"6","tags":["Spring","Fall","Winter","Lunch","Dinner","Appetizers","Kid Friendly"],"notes":"These quesadillas are perfect for a family meal and can be paired with guacamole, sour cream, or pico de gallo for a complete experience."}
Versatile Carnitas: 3 Cooking Methods	Enjoy juicy and crispy Mexican pulled pork with this versatile ca...	Fall, Winter, Dinner, Dairy-Free, Gluten-Free, Low-Carb, Whole30, Kid Friendly, Pressure Cooker, Slow Cooker	{"title":"Versatile Carnitas: 3 Cooking Methods","description":"Enjoy juicy and crispy Mexican pulled pork with this versatile carnitas recipe that can be made using a slow-cooker, Dutch oven, or Instant Pot.","full_ingredient_list":["2 bay leaves","2 teaspoons dried oregano","2 teaspoons chili powder","2 teaspoons kosher salt","2 teaspoons cumin","1 teaspoon freshly cracked black pepper","\u00bc teaspoon cayenne pepper","1 medium yellow onion, quartered","Juice of 1 large orange and rind reserved","Juice of 1 lime","2 cups chicken stock","3 pounds boneless pork shoulder, cut into 4-inch pieces"],"components":[{"name":"Carnitas","ingredients":[{"name":"bay leaves","quantity":"2","preparation_notes":"","substitutions":[]},{"name":"dried oregano","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"chili powder","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"kosher salt","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"cumin","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"freshly cracked black pepper","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"cayenne pepper","quantity":"\u00bc teaspoon","preparation_notes":"","substitutions":[]},{"name":"yellow onion","quantity":"1 medium","preparation_notes":"quartered","substitutions":[]},{"name":"large orange","quantity":"1","preparation_notes":"juiced, rind reserved","substitutions":[]},{"name":"lime","quantity":"1","preparation_notes":"juiced","substitutions":[]},{"name":"chicken stock","quantity":"2 cups","preparation_notes":"","substitutions":[]},{"name":"boneless pork shoulder","quantity":"3 pounds","preparation_notes":"cut into 4-inch pieces","substitutions":[]}],"tools_and_equipment":["Large Dutch oven or slow cooker or Instant Pot","Slotted spoon","Large baking dish or rimmed sheet pan","Spatula"],"instructions":[{"step_number":1,"description":"Combine bay leaves, oregano, chili powder, salt, cumin, pepper, cayenne, onion, orange juice and rind, lime juice, and chicken stock in a large Dutch oven (or slow cooker\/Instant Pot).","tips":""},{"step_number":2,"description":"Nestle the pork shoulder in the mixture, cover, and cook: for a Dutch oven, roast at 375\u00b0F for 2\u00bd to 3 hours; in a slow cooker, cook on HIGH for 7-8 hours or LOW for 10-12 hours; in an Instant Pot, use pressure cook setting for 40 minutes, followed by 10-minute natural release.","tips":""},{"step_number":3,"description":"Transfer cooked pork to a baking dish or sheet pan, discarding large fat pieces. Shred the pork with two forks. Brush with reserved cooking liquid.","tips":""},{"step_number":4,"description":"Broil the shredded pork until edges are crispy and caramelized, about 5-8 minutes. Flip meat and broil again for 5 more minutes.","tips":""},{"step_number":5,"description":"Store in an airtight container in the fridge for up to a week or freeze for up to a month.","tips":"Broil before freezing for easier reheating later."}]}],"prep_time":"15 minutes","cook_time":"8 hours","total_time":"8 hours 15 minutes","servings":"10","tags":["Fall","Winter","Dinner","Dairy-Free","Gluten-Free","Low-Carb","Whole30","Kid Friendly","Pressure Cooker","Slow Cooker"],"notes":"These carnitas pair well with Mexican rice, beans, or as a filling for tacos, quesadillas, and more. Adjust cooking times if altering meat cuts or sizes."}
Quick Marinara Sauce	This quick marinara sauce recipe delivers rich Italian flavors wi...	sauce, Italian, vegan, vegetarian, pantry friendly, quick, easy, gluten free, dairy free, nut free, soy free, winter, spring, summer, fall	{"title":"Quick Marinara Sauce","description":"This quick marinara sauce recipe delivers rich Italian flavors with just five basic ingredients and no chopping. Perfect for busy weeknights, the sauce simmers for 45 minutes to develop its deep flavors, making it ideal for pasta and pizza toppings.","short_description":"A simple and authentic marinara sauce made in 45 minutes with only five ingredients.","full_ingredient_list":["1 can (28 ounces) whole peeled tomatoes","1 medium yellow onion","2 large cloves garlic","2 tablespoons extra-virgin olive oil","1 teaspoon dried oregano","Pinch of red pepper flakes","Salt to taste"],"components":[{"name":"Marinara Sauce","ingredients":[{"name":"whole peeled tomatoes","quantity":"28 ounces","preparation_notes":"use canned, with juices","substitutions":["crushed tomatoes"]},{"name":"yellow onion","quantity":"1 medium","preparation_notes":"peeled and halved","substitutions":["red onion"]},{"name":"large cloves garlic","quantity":"2","preparation_notes":"peeled but whole","substitutions":["garlic powder"]},{"name":"extra-virgin olive oil","quantity":"2 tablespoons","preparation_notes":"","substitutions":["butter"]},{"name":"dried oregano","quantity":"1 teaspoon","preparation_notes":"","substitutions":["Italian seasoning"]},{"name":"red pepper flakes","quantity":"Pinch","preparation_notes":"optional","substitutions":["cayenne pepper"]},{"name":"salt","quantity":"to taste","preparation_notes":"if necessary","substitutions":["kosher salt"]}],"tools_and_equipment":["medium heavy-bottomed saucepan","sturdy wooden spoon"],"instructions":[{"step_number":1,"description":"In a medium, heavy-bottomed saucepan, combine the tomatoes with their juices, onion halves, garlic cloves, olive oil, oregano, and red pepper flakes.","tips":"It is important to use high-quality canned tomatoes for the best flavor."},{"step_number":2,"description":"Bring the sauce to a simmer over medium-high heat. Then lower the heat to maintain a slow, steady simmer for about 45 minutes, or until oil droplets separate from the tomatoes.","tips":"Do not cover the pot to allow the sauce to reduce."},{"step_number":3,"description":"Stir occasionally, crushing the tomatoes against the side of the pot after 15 minutes of cooking.","tips":"Adjust the texture to your preference by crushing more if desired."},{"step_number":4,"description":"Remove the pot from the heat. Discard the onion, smash the garlic cloves against the side of the pot, then stir the smashed garlic into the sauce.","tips":"An immersion blender can be used for a smoother sauce."},{"step_number":5,"description":"Season with salt to taste, as the tomatoes may already be salty. Serve warm.","tips":"Add fresh basil or Parmesan cheese when serving for extra flavor."}]}],"prep_time":"5 minutes","cook_time":"45 minutes","total_time":"50 minutes","servings":"2 cups","tags":["sauce","Italian","vegan","vegetarian","pantry friendly","quick","easy","gluten free","dairy free","nut free","soy free","winter","spring","summer","fall"],"notes":"The quality of the tomatoes is crucial for the flavor. Muir Glen canned tomatoes are recommended.","background":"This recipe is inspired by Marcella Hazan\u2019s classic Italian cooking methods.","nutrition":{"calories":"100","protein":"1g","fat":"7g","carbohydrates":"9g","fiber":"2g","sugar":"6g"},"serving_suggestions":"Serve with pasta or as a pizza base, topped with fresh basil and Parmesan.","storage":"Store the sauce in an airtight container in the refrigerator for up to 4 days or freeze for up to 6 months.","dietary_info":["vegan","gluten free","dairy free"],"cooking_tips":["Allow the sauce to simmer uncovered to help it reduce and concentrate the flavors."],"variations":["Add fresh basil for a different flavor profile.","Incorporate a tablespoon of tomato paste for a thicker sauce."],"ingredient_spotlight":"High-quality canned tomatoes are essential for achieving a rich tomato flavor and a smooth sauce consistency.","flavor_profile":{"sweet":2,"savory":7,"sour":5,"bitter":1,"umami":6},"geographic_region":"Italy","seasonality":"All seasons","sustainability_score":{"score":80,"details":"Using canned tomatoes minimizes waste and can be eco-friendly if choosing brands with sustainable practices."},"occasion":"casual dinner","skill_level":"beginner","cost_estimate":5,"recommended_pairings":["pasta","grated Parmesan","red wine"]}