Recipes Tagged: Soup
Displaying all recipes that include the tag: Soup.
| Title ↕ | Description ↕ | Tags ↕ | |
|---|---|---|---|
| Bouillabaisse with Sun-Dried Tomato Aioli | A luxurious yet simple version of the classic French bouillabaiss... | French, seafood, stew, soup, Provence, one-pot, boulillabaisse, easy | {"title":"Bouillabaisse with Sun-Dried Tomato Aioli","description":"A luxurious yet simple version of the classic French bouillabaisse, this recipe features a flavorful broth made from pureeing shell-on shrimp, fish scraps, aromatics, and pastis. Seafood like shrimp, mussels, and fish fillets are added just before serving to ensure tenderness. The soup is served with a delicious sun-dried tomato aioli on grilled bread for a perfect complementary bite.","short_description":"French seafood stew with a sun-dried tomato aioli twist.","full_ingredient_list":["1\/4 cup extra-virgin olive oil","1 small fennel bulb, cored and finely chopped","1 small onion, finely chopped","2 shallots, thinly sliced","6 garlic cloves, minced","1\/4 cup tomato paste","1 teaspoon fennel seeds","1\/2 cup dry white wine","1\/2 cup pastis","4 cups clam juice or fish broth","4 large shell-on shrimp","1\/2 pound ocean fish scraps (branzino, snapper, turbot)","1 teaspoon saffron threads","1 cup mayonnaise","1\/4 cup sun-dried tomatoes, drained and chopped","4 small Calabrian chiles, drained","1 garlic clove, finely grated","2 pounds ocean fish fillets (branzino, snapper, turbot)","12 large shell-on shrimp, shelled and deveined","12 mussels, scrubbed and debearded","Grilled crusty bread","Salt and pepper"],"components":[{"name":"Broth","ingredients":[{"name":"extra-virgin olive oil","quantity":"1\/4 cup","preparation_notes":""},{"name":"fennel bulb","quantity":"1 small","preparation_notes":"cored and finely chopped"},{"name":"onion","quantity":"1 small","preparation_notes":"finely chopped"},{"name":"shallots","quantity":"2","preparation_notes":"thinly sliced"},{"name":"garlic cloves","quantity":"6","preparation_notes":"minced"},{"name":"tomato paste","quantity":"1\/4 cup","preparation_notes":""},{"name":"fennel seeds","quantity":"1 teaspoon","preparation_notes":""},{"name":"dry white wine","quantity":"1\/2 cup","preparation_notes":""},{"name":"pastis","quantity":"1\/2 cup","preparation_notes":"","substitutions":["ouzo","sambuca"]},{"name":"clam juice or fish broth","quantity":"4 cups","preparation_notes":""},{"name":"shell-on shrimp","quantity":"4 large","preparation_notes":""},{"name":"ocean fish scraps","quantity":"1\/2 pound","preparation_notes":"such as branzino, snapper and turbot"},{"name":"saffron threads","quantity":"1 teaspoon","preparation_notes":"crumbled"}],"tools_and_equipment":["Large Dutch oven or braiser","Blender","Fine sieve"],"instructions":[{"step_number":1,"description":"In a large Dutch oven or braiser, heat the olive oil until shimmering. Add fennel, onion, shallots, and garlic, and cook until softened, about 8 minutes."},{"step_number":2,"description":"Stir in tomato paste and fennel seeds, cook until sizzling. Add wine and pastis; cook, scraping bottom of the pan, until nearly evaporated."},{"step_number":3,"description":"Add clam juice, shrimp, fish scraps, saffron, and shrimp shells. Simmer until shrimp and fish are cooked, about 10 minutes.","tips":"Cover while simmering for better flavor."},{"step_number":4,"description":"In batches, blend the broth mixture until smooth. Strain through a fine sieve into a Dutch oven, pressing solids to extract liquid; discard the solids."}]},{"name":"Sun-Dried Tomato Aioli","ingredients":[{"name":"mayonnaise","quantity":"1 cup","preparation_notes":""},{"name":"sun-dried tomatoes","quantity":"1\/4 cup","preparation_notes":"drained and chopped"},{"name":"Calabrian chiles","quantity":"4 small","preparation_notes":"drained","substitutions":["red pepper flakes"]},{"name":"garlic clove","quantity":"1","preparation_notes":"finely grated"}],"tools_and_equipment":["Food processor"],"instructions":[{"step_number":1,"description":"In a food processor, combine mayonnaise, sun-dried tomatoes, chiles, garlic, and 2 tablespoons of the broth.","tips":"Blend until smooth for optimal flavor."},{"step_number":2,"description":"Transfer to a bowl, season with salt."}]},{"name":"Bouillabaisse","ingredients":[{"name":"ocean fish fillets","quantity":"2 pounds","preparation_notes":"cut into 3-inch pieces"},{"name":"large shell-on shrimp","quantity":"12","preparation_notes":"shelled and deveined"},{"name":"mussels","quantity":"12","preparation_notes":"scrubbed and debearded"},{"name":"grilled crusty bread","quantity":"for serving","preparation_notes":""},{"name":"salt","quantity":"to taste","preparation_notes":""},{"name":"pepper","quantity":"to taste","preparation_notes":""}],"tools_and_equipment":["Dutch oven"],"instructions":[{"step_number":1,"description":"Bring the strained broth to a simmer and season with salt and pepper."},{"step_number":2,"description":"Add fish fillets, cover and cook for 3 minutes. Add shrimp and mussels, simmer until mussels open and shrimp is cooked, about 3 additional minutes.","tips":"Do not overcook shrimp."},{"step_number":3,"description":"Garnish with fennel fronds, serve with aioli-smeared bread."}]}],"prep_time":"20 mins","cook_time":"50 mins","total_time":"1 hr 10 mins","servings":"4 to 6","tags":["French","seafood","stew","soup","Provence","one-pot","boulillabaisse","easy"],"notes":"Pastis adds a unique anise flavor. Adjust spices according to preference.","background":"Bouillabaisse is a traditional Provencal seafood stew with roots in the fishing villages of Marseille.","nutrition":{"calories":"400","protein":"30g","fat":"25g","carbohydrates":"15g","fiber":"2g","sugar":"3g"},"serving_suggestions":"Serve with grilled crusty bread smeared with aioli.","storage":"The broth can be stored in the refrigerator for up to 2 days without seafood.","dietary_info":["Contains shellfish","Contains alcohol"],"cooking_tips":["Be careful not to overcook the seafood, as it should remain tender."],"variations":["Try different combinations of fish fillets.","Use saffron or turmeric for different spice profiles."],"ingredient_spotlight":"Saffron enhances the dish with its rich color and unique flavor.","flavor_profile":{"sweet":2,"savory":8,"sour":3,"bitter":2,"umami":7},"geographic_region":"Provence, France","seasonality":"Best in late summer when seafood is fresh.","sustainability_score":{"score":75,"details":"Using fish scraps and readily available seafood can decrease waste and ensure sustainability."},"occasion":"Dinner party or special occasion","skill_level":"Intermediate","cost_estimate":40,"recommended_pairings":["Crisp white wine","fresh green salad"]} |
| Classic Japanese Miso Soup with Tofu and Wakame | Learn to prepare delicious Japanese miso soup from scratch with a... | Japanese, Soup, Healthy, Quick, Easy | {"title":"Classic Japanese Miso Soup with Tofu and Wakame","description":"Learn to prepare delicious Japanese miso soup from scratch with a homemade dashi stock, silken tofu, and wakame seaweed. It's a healthy staple that's quick and easy to make.","full_ingredient_list":["4 cups water","1 piece kombu (dried kelp), \u2153 oz","1 cup katsuobushi (dried bonito flakes)","7 oz soft\/silken tofu","4 Tbsp miso","1 Tbsp dried wakame seaweed","1 green onion\/scallion"],"components":[{"name":"Dashi","ingredients":[{"name":"water","quantity":"4 cups","preparation_notes":"","substitutions":[]},{"name":"kombu (dried kelp)","quantity":"1 piece (\u2153 oz)","preparation_notes":"4 x 4 inches or 10 x 10 cm","substitutions":[]},{"name":"katsuobushi (dried bonito flakes)","quantity":"1 cup","preparation_notes":"packed; use 3 loosely packed cups for stronger flavor","substitutions":[]}],"tools_and_equipment":["medium saucepan with lid","fine mesh sieve","ladle","airtight container"],"instructions":[{"step_number":1,"description":"Soak the kombu in water for 30 minutes if possible. Bring the water and kombu to a slow boil over medium-low heat. Just before boiling, remove the kombu.","tips":"Do not wash kombu to keep the umami-intense white substance."},{"step_number":2,"description":"Add katsuobushi to the simmering water, then turn off the heat and allow it to steep for 10 minutes.","tips":"Once the katsuobushi sinks, strain the liquid through a fine mesh sieve."}]},{"name":"Miso Soup","ingredients":[{"name":"soft\/silken tofu","quantity":"7 oz","preparation_notes":"cut into \u00bd-inch cubes","substitutions":[]},{"name":"miso","quantity":"4 Tbsp","preparation_notes":"use 1 Tbsp per 1 cup of dashi","substitutions":[]},{"name":"dried wakame seaweed","quantity":"1 Tbsp","preparation_notes":"add right before serving","substitutions":[]},{"name":"green onion\/scallion","quantity":"1","preparation_notes":"thinly sliced","substitutions":[]}],"tools_and_equipment":["medium saucepan with lid","ladle","cutting board","fine mesh strainer"],"instructions":[{"step_number":1,"description":"Heat dashi in a saucepan. If using chilled dashi, bring it to a slow boil over medium heat, then turn off the heat.","tips":"Do not boil after miso is added."},{"step_number":2,"description":"Dissolve miso in a ladle with some dashi, then add back to the pot.","tips":"Use a fine mesh strainer to assist dissolving."},{"step_number":3,"description":"Add tofu cubes, wakame seaweed, and green onion to the pot, then serve immediately.","tips":"Add tofu after miso is dissolved to prevent breaking."}]}],"prep_time":"5 mins","cook_time":"15 mins","total_time":"20 mins","servings":"4","tags":["Japanese","Soup","Healthy","Quick","Easy"],"notes":"Never boil the miso to preserve its flavor and aroma. Store miso soup in the refrigerator for up to 2 days or freeze the broth without miso for up to 2 weeks."} |
| Traditional Vietnamese Beef Pho | Discover the magic of one of the world's most beloved noodle... | Vietnamese, soup, noodle, beef | {"title":"Traditional Vietnamese Beef Pho","description":"Discover the magic of one of the world's most beloved noodle soups with this authentic Vietnamese Pho recipe. It features a rich, spiced beef broth made from scratch with a blend of herbs and spices that will leave you craving more with every sip.","full_ingredient_list":["2 large onions","150g \/ 5oz ginger","10 star anise","4 cinnamon quills","4 cardamom pods","3 cloves","1.5 tbsp coriander seeds","1.5kg \/ 3lb beef brisket","1kg \/ 2lb meaty beef bones","1kg \/ 2lb marrow bones","3.5 litres \/ 3.75 quarts water (15 cups)","50g \/ 1.5 oz dried rice sticks (or 120g\/4oz fresh)","30g \/ 1 oz beef tenderloin, raw","Beansprouts","Thai basil","Coriander\/cilantro","Lime wedges","Red chilli","Hoisin sauce","Sriracha","2 tbsp white sugar","1 tbsp salt","40 ml \/ 3 tbsp fish sauce"],"components":[{"name":"Aromatics","ingredients":[{"name":"Large onions","quantity":"2","preparation_notes":"halved","substitutions":[]},{"name":"Ginger","quantity":"150g \/ 5oz","preparation_notes":"sliced down the centre","substitutions":[]}],"tools_and_equipment":["Heavy-based skillet"],"instructions":[{"step_number":1,"description":"Heat a heavy-based skillet over high heat until smoking. Place onion and ginger in pan cut side down. Cook for a few minutes until it's charred, then turn. Remove and set aside."}]},{"name":"Spices","ingredients":[{"name":"Star anise","quantity":"10","preparation_notes":"toasted","substitutions":[]},{"name":"Cinnamon quills","quantity":"4","preparation_notes":"toasted","substitutions":[]},{"name":"Cardamom pods","quantity":"4","preparation_notes":"toasted","substitutions":[]},{"name":"Cloves","quantity":"3","preparation_notes":"toasted","substitutions":[]},{"name":"Coriander seeds","quantity":"1.5 tbsp","preparation_notes":"toasted","substitutions":[]}],"tools_and_equipment":["Dry skillet"],"instructions":[{"step_number":1,"description":"Toast spices lightly in a dry skillet over medium-high heat for 3 minutes."}]},{"name":"Beef Bones and Broth","ingredients":[{"name":"Beef brisket","quantity":"1.5kg \/ 3lb","substitutions":[]},{"name":"Meaty beef bones","quantity":"1kg \/ 2lb","substitutions":[]},{"name":"Marrow bones","quantity":"1kg \/ 2lb","preparation_notes":"cut to reveal marrow","substitutions":[]},{"name":"Water","quantity":"3.5 litres \/ 3.75 quarts","substitutions":[]}],"tools_and_equipment":["Large stock pot"],"instructions":[{"step_number":1,"description":"Rinse the bones & brisket then cover with water in a large stock pot. Boil for 5 minutes, then drain."},{"step_number":2,"description":"Rinse each bone and brisket under tap water."},{"step_number":3,"description":"Wipe pot clean, bring water to boil. Add bones, brisket, onion, ginger, and spices. Cover with lid, simmer 3 hours."},{"step_number":4,"description":"Remove brisket, cool then refrigerate for later."},{"step_number":5,"description":"Continue to simmer remaining soup uncovered for 40 minutes."},{"step_number":6,"description":"Strain broth into another pot, discard bones and spices."},{"step_number":7,"description":"Add fish sauce, adjust salt and sugar if needed."}]},{"name":"Noodle Soup and Assembly","ingredients":[{"name":"Dried rice sticks (or fresh)","quantity":"50g \/ 1.5 oz (or 120g\/4oz)","substitutions":[]},{"name":"Beef tenderloin","quantity":"30g \/ 1oz","preparation_notes":"raw, very thinly sliced","substitutions":[]}],"tools_and_equipment":["Bowl"],"instructions":[{"step_number":1,"description":"Prepare rice noodles per packet, just prior to serving."},{"step_number":2,"description":"Place noodles in bowl. Top with raw beef and brisket."},{"step_number":3,"description":"Ladle over hot broth."}]}],"prep_time":"20 minutes","cook_time":"3 hours","total_time":"3 hours 20 minutes","servings":"6","tags":["Vietnamese","soup","noodle","beef"],"notes":"This recipe needs a large pot and patience but will reward you with an incredibly flavorful, authentic pho broth."} |
| Hearty Beef and Vegetable Stew | A comforting stew with tender beef simmered with potatoes, onions... | hearty, comfort food, main course, soup, American | {"title":"Hearty Beef and Vegetable Stew","description":"A comforting stew with tender beef simmered with potatoes, onions, celery, peas, and carrots in a rich beef broth.","prep_time":"20 minutes","cook_time":"1 hour 10 minutes","total_time":"1 hour 30 minutes","servings":"8 servings","tags":["hearty","comfort food","main course","soup","American"],"notes":"Beef stew meat is often culled from the ends of various beef cuts. If the beef isn't tender after 1 hour, cook for an additional 15-20 minutes until tender.","components":[{"name":"Hearty Beef Stew","ingredients":[{"name":"stewing beef","quantity":"2 pounds","preparation_notes":"trimmed and cubed","substitutions":[]},{"name":"all-purpose flour","quantity":"3 tablespoons","preparation_notes":"","substitutions":[]},{"name":"olive oil","quantity":"3 tablespoons","preparation_notes":"","substitutions":[]},{"name":"onion","quantity":"1","preparation_notes":"chopped","substitutions":[]},{"name":"beef broth","quantity":"6 cups","preparation_notes":"","substitutions":[]},{"name":"red wine","quantity":"1\/2 cup","preparation_notes":"optional","substitutions":[]},{"name":"potatoes","quantity":"1 pound","preparation_notes":"peeled and cubed","substitutions":[]},{"name":"carrots","quantity":"4","preparation_notes":"cut into 1 inch pieces","substitutions":[]},{"name":"celery","quantity":"4 ribs","preparation_notes":"cut into 1 inch pieces","substitutions":[]},{"name":"tomato paste","quantity":"3 tablespoons","preparation_notes":"","substitutions":[]},{"name":"dried rosemary","quantity":"1 teaspoon","preparation_notes":"or 1 sprig fresh","substitutions":[]},{"name":"cornstarch","quantity":"2 tablespoons","preparation_notes":"or as needed","substitutions":[]},{"name":"water","quantity":"2 tablespoons","preparation_notes":"or as needed","substitutions":[]},{"name":"peas","quantity":"3\/4 cup","preparation_notes":"","substitutions":[]},{"name":"garlic powder","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"salt","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"black pepper","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["large Dutch oven or pot"],"instructions":[{"step_number":1,"description":"Combine flour, garlic powder, salt, and pepper. Toss beef in flour mixture.","tips":""},{"step_number":2,"description":"Heat olive oil in a large Dutch oven or pot. Cook the beef and onions until browned.","tips":""},{"step_number":3,"description":"Add beef broth and red wine, scraping up any brown bits from the pan.","tips":""},{"step_number":4,"description":"Stir in potatoes, carrots, celery, tomato paste, and rosemary. Reduce heat, cover, and simmer for 1 hour or until beef is tender.","tips":"If beef is not tender after the initial simmer, continue cooking for an additional 15-20 minutes."},{"step_number":5,"description":"Mix equal parts cornstarch and water to create a slurry. Gradually add the slurry to the boiling stew until desired thickness is achieved.","tips":"Allow the stew to boil for 1-2 minutes to eliminate starchy flavor from the slurry."},{"step_number":6,"description":"Stir in peas and simmer for 5-10 minutes before serving. Add salt and pepper to taste.","tips":"Peas cook quickly, so they are added at the end to retain their bright green color."}]}],"full_ingredient_list":["2 pounds stewing beef","3 tablespoons all-purpose flour","3 tablespoons olive oil","1 onion","6 cups beef broth","1\/2 cup red wine","1 pound potatoes","4 carrots","4 ribs celery","3 tablespoons tomato paste","1 teaspoon dried rosemary","2 tablespoons cornstarch","2 tablespoons water","3\/4 cup peas","1\/2 teaspoon garlic powder","1\/2 teaspoon salt","1\/2 teaspoon black pepper"]} |
| Hearty Cheeseburger Soup | A comforting and rich cheeseburger-inspired soup with ground beef... | soup, comfort food, cheese | {"title":"Hearty Cheeseburger Soup","description":"A comforting and rich cheeseburger-inspired soup with ground beef, vegetables, and a creamy cheese base. Perfect for chilly days!","full_ingredient_list":["1 pound ground beef","3\/4 cup chopped onion","3\/4 cup shredded carrots","3\/4 cup diced celery","1 teaspoon dried basil","1 teaspoon dried parsley flakes","4 tablespoons butter","3 cups chicken broth","4 cups peeled and diced potatoes","1\/4 cup all-purpose flour","2 cups Velveeta cheese or 2 cups shredded cheddar cheese","1 1\/2 cups milk","3\/4 teaspoon salt","1\/4 to 1\/2 teaspoon pepper","1\/4 cup sour cream"],"components":[{"name":"Soup Base","ingredients":[{"name":"ground beef","quantity":"1 pound","preparation_notes":"","substitutions":["ground turkey","ground chicken"]},{"name":"chopped onion","quantity":"3\/4 cup","preparation_notes":"","substitutions":["shallots"]},{"name":"shredded carrots","quantity":"3\/4 cup","preparation_notes":"","substitutions":["diced bell peppers"]},{"name":"diced celery","quantity":"3\/4 cup","preparation_notes":"","substitutions":["diced zucchini"]},{"name":"dried basil","quantity":"1 teaspoon","preparation_notes":"","substitutions":["fresh basil"]},{"name":"dried parsley flakes","quantity":"1 teaspoon","preparation_notes":"","substitutions":["fresh parsley"]},{"name":"butter","quantity":"4 tablespoons","preparation_notes":"","substitutions":["margarine"]},{"name":"chicken broth","quantity":"3 cups","preparation_notes":"","substitutions":["beef broth"]},{"name":"peeled and diced potatoes","quantity":"4 cups","preparation_notes":"","substitutions":["sweet potatoes"]},{"name":"all-purpose flour","quantity":"1\/4 cup","preparation_notes":"","substitutions":["cornstarch"]},{"name":"Velveeta cheese or shredded cheddar cheese","quantity":"2 cups","preparation_notes":"Velveeta should be cubed","substitutions":["Colby jack cheese"]},{"name":"milk","quantity":"1 1\/2 cups","preparation_notes":"","substitutions":["half-and-half","heavy cream"]},{"name":"sour cream","quantity":"1\/4 cup","preparation_notes":"","substitutions":["cream cheese"]},{"name":"salt","quantity":"3\/4 teaspoon","preparation_notes":"","substitutions":[]},{"name":"pepper","quantity":"1\/4 to 1\/2 teaspoon","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["3-quart saucepan","small skillet","wooden spoon"],"instructions":[{"step_number":1,"description":"Brown the ground beef in a 3-quart saucepan. Drain and set aside.","tips":"Use lean ground beef to reduce excess grease."},{"step_number":2,"description":"In the same saucepan, add 1 tablespoon of butter, onion, carrots, parsley flakes, basil, and celery. Saut\u00e9 until tender.","tips":"Cook over medium heat to avoid burning the vegetables."},{"step_number":3,"description":"Add broth, potatoes, and the cooked beef to the saucepan. Bring to a boil, then reduce heat, cover, and simmer for 10-12 minutes until potatoes are tender.","tips":"Avoid over-boiling to keep potatoes firm."},{"step_number":4,"description":"In a small skillet, melt the remaining 3 tablespoons of butter, stir in the flour, and cook for 3-5 minutes until bubbly. Add this mixture to the soup and bring to a boil, cooking and stirring for 2 minutes before reducing heat to low.","tips":"Ensure there are no lumps in the flour mixture for a smooth soup base."},{"step_number":5,"description":"Blend in cheese, milk, salt, and pepper, stirring until the cheese melts. Remove from heat and mix in the sour cream.","tips":"Remove from heat before adding sour cream to prevent curdling."}]}],"prep_time":"15 minutes","cook_time":"30 minutes","total_time":"45 minutes","servings":"6","tags":["soup","comfort food","cheese"],"notes":"This soup is great for leftovers and can be customized with various toppings or additional spices."} |
| Japanese Winter Oden Stew | Oden is a traditional Japanese stew, perfect for warming up durin... | Japanese, Soup, Stew, Winter, Comfort Food, Family, Traditional, Dashi based | {"title":"Japanese Winter Oden Stew","description":"Oden is a traditional Japanese stew, perfect for warming up during the cold winter months. It features a variety of fish cakes simmered in a soy sauce-based dashi broth. Often served in a donabe clay pot, it is an excellent dish for sharing with friends and family.","short_description":"A comforting Japanese stew with fish cakes for cold weather.","full_ingredient_list":["3-4 cups dashi stock","2 tablespoons soy sauce","1 tablespoon mirin","1 teaspoon sugar","5-6 assorted fish cakes (such as chikuwa, gobo-maki)","1 block of firm tofu","4 hard boiled eggs","1 daikon radish","1 konjac block","Salt","Pepper"],"components":[{"name":"Stew Base","ingredients":[{"name":"dashi stock","quantity":"3-4 cups","preparation_notes":"homemade or store-bought","substitutions":["chicken stock"]},{"name":"soy sauce","quantity":"2 tablespoons","preparation_notes":"","substitutions":["tamari"]},{"name":"mirin","quantity":"1 tablespoon","preparation_notes":"","substitutions":["sake with sugar"]},{"name":"sugar","quantity":"1 teaspoon","preparation_notes":"","substitutions":["honey"]}],"tools_and_equipment":["donabe clay pot","knife","cutting board","cooking pot"],"instructions":[{"step_number":1,"description":"Combine dashi stock, soy sauce, mirin, and sugar in the pot.","tips":"Adjust the seasoning to taste."},{"step_number":2,"description":"Bring the mixture to a boil, then reduce to a simmer.","tips":"Ensure it does not boil over."}]},{"name":"Ingredients Addition","ingredients":[{"name":"assorted fish cakes","quantity":"5-6 pieces","preparation_notes":"sliced as needed","substitutions":["surimi"]},{"name":"firm tofu","quantity":"1 block","preparation_notes":"cut into cubes","substitutions":["silken tofu"]},{"name":"hard boiled eggs","quantity":"4","preparation_notes":"peeled","substitutions":[]},{"name":"daikon radish","quantity":"1","preparation_notes":"peeled and sliced thickly","substitutions":["turnip"]},{"name":"konjac block","quantity":"1","preparation_notes":"cut into strips","substitutions":["shirataki noodles"]},{"name":"salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["knife","cutting board","cooking pot"],"instructions":[{"step_number":1,"description":"Add fish cakes, tofu, eggs, daikon, and konjac to the simmering pot.","tips":"Add each ingredient gradually."},{"step_number":2,"description":"Simmer everything until flavors meld, for 1-3 hours.","tips":"Taste to ensure flavors have infused."}]},{"name":"Serving","ingredients":[],"tools_and_equipment":["serving bowl"],"instructions":[{"step_number":1,"description":"Serve oden in a heated donabe or large serving bowl.","tips":"Sprinkle with salt and pepper to taste before serving."}]}],"prep_time":"10 minutes","cook_time":"2-3 hours","total_time":"3 hours","servings":"4-6 servings","tags":["Japanese","Soup","Stew","Winter","Comfort Food","Family","Traditional","Dashi based"],"notes":"Oden is flexible and can include a variety of ingredients based on preference.","background":"Oden is a popular and traditional Japanese dish especially enjoyed during the cold months. It is often sold at convenience stores in Japan and is known for its hearty and warming qualities.","nutrition":{"calories":"350","protein":"25g","fat":"15g","carbohydrates":"30g","fiber":"5g","sugar":"6g"},"serving_suggestions":"Pair with a small bowl of rice or green tea.","storage":"Keep leftovers in the fridge for up to 3 days; reheat gently.","dietary_info":["Contains soy","Gluten-free if using tamari"],"cooking_tips":["Use a variety of fish cakes for more depth of flavor."],"variations":["Try adding different root vegetables like carrots or potatoes."],"ingredient_spotlight":"Dashi stock is essential in oden, providing umami flavor essential to Japanese cuisine.","flavor_profile":{"sweet":2,"savory":7,"sour":2,"bitter":1,"umami":8},"geographic_region":"Japan","seasonality":"Winter","sustainability_score":{"score":75,"details":"Use locally sourced ingredients where possible to reduce transportation emissions."},"occasion":"Family dinner","skill_level":"Intermediate","cost_estimate":20,"recommended_pairings":["Green tea","Sake"]} |
| Creamy Lobster Bisque for Date Night | A smooth and rich lobster bisque that brings restaurant quality t... | Lobster, Soup, Seafood, Date Night | {"title":"Creamy Lobster Bisque for Date Night","description":"A smooth and rich lobster bisque that brings restaurant quality to your home, perfect for any special occasion or intimate dinner.","full_ingredient_list":["4 tbsp unsalted butter, divided","1 large shallot, chopped","1 carrot, peeled and diced","1 rib celery, diced","1\/2 tsp dried thyme","1\/2 tsp dried tarragon","1 tsp smoked paprika","2 bay leaves","3 cloves garlic, minced","3 tbsp tomato paste","3 tbsp all-purpose flour","1\/4 cup brandy","1 cup white wine","2 cups seafood stock","1 1\/2 tsp tabasco sauce","1 lb lobster tails, divided","1 cup half and half","1 tsp salt","1\/2 tsp pepper"],"components":[{"name":"Lobster Bisque Base","ingredients":[{"name":"unsalted butter","quantity":"2 tbsp","preparation_notes":"","substitutions":[]},{"name":"shallot","quantity":"1 large, chopped","preparation_notes":"","substitutions":[]},{"name":"carrot","quantity":"1, peeled and diced","preparation_notes":"","substitutions":[]},{"name":"celery","quantity":"1 rib, diced","preparation_notes":"","substitutions":[]},{"name":"dried thyme","quantity":"1\/2 tsp","preparation_notes":"","substitutions":[]},{"name":"dried tarragon","quantity":"1\/2 tsp","preparation_notes":"","substitutions":[]},{"name":"smoked paprika","quantity":"1 tsp","preparation_notes":"","substitutions":[]},{"name":"bay leaves","quantity":"2","preparation_notes":"","substitutions":[]},{"name":"garlic","quantity":"3 cloves, minced","preparation_notes":"","substitutions":[]},{"name":"tomato paste","quantity":"3 tbsp","preparation_notes":"","substitutions":[]},{"name":"all-purpose flour","quantity":"3 tbsp","preparation_notes":"","substitutions":[]},{"name":"brandy","quantity":"1\/4 cup","preparation_notes":"","substitutions":["bourbon"]},{"name":"white wine","quantity":"1 cup","preparation_notes":"","substitutions":[]},{"name":"seafood stock","quantity":"2 cups","preparation_notes":"","substitutions":["chicken stock","vegetable stock"]},{"name":"tabasco sauce","quantity":"1 1\/2 tsp","preparation_notes":"","substitutions":["pinch of cayenne pepper"]},{"name":"lobster tails","quantity":"1 lb, divided","preparation_notes":"Remove meat from shells and chop into bite-sized pieces","substitutions":[]},{"name":"half and half","quantity":"1 cup","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["soup pot","saut\u00e9 pan","immersion blender or regular blender"],"instructions":[{"step_number":1,"description":"Melt 2 tbsp butter in a soup pot over medium heat.","tips":""},{"step_number":2,"description":"Add shallot, carrot, and celery; saut\u00e9 for about three minutes.","tips":""},{"step_number":3,"description":"Stir in thyme, tarragon, smoked paprika, salt, pepper, and bay leaves; saut\u00e9 for another two minutes.","tips":""},{"step_number":4,"description":"Add garlic; saut\u00e9 for one minute.","tips":""},{"step_number":5,"description":"Stir in tomato paste and cook until it coats the vegetables.","tips":""},{"step_number":6,"description":"Stir in flour until mixture is well coated.","tips":""},{"step_number":7,"description":"Remove pot from heat; add brandy and stir until evaporated.","tips":""},{"step_number":8,"description":"Stir in wine and cook for 1 minute.","tips":""},{"step_number":9,"description":"Add seafood stock and tabasco sauce; bring to a boil.","tips":""},{"step_number":10,"description":"Reduce heat and simmer uncovered for 10 minutes.","tips":""},{"step_number":11,"description":"While simmering, remove lobster meat from the shells and chop into bite-sized pieces.","tips":""},{"step_number":12,"description":"Add half of the lobster to the bisque, cover, and simmer for 30 minutes.","tips":""},{"step_number":13,"description":"Puree mixture with an immersion blender until very smooth.","tips":"Remove bay leaves before pureeing."},{"step_number":14,"description":"Stir in half and half and bring to a simmer.","tips":""},{"step_number":15,"description":"Melt remaining butter in a saut\u00e9 pan and cook the rest of the lobster.","tips":""},{"step_number":16,"description":"Divide cooked lobster between bowls and ladle bisque over the top.","tips":""}]}],"prep_time":"15 minutes","cook_time":"50 minutes","total_time":"1 hour 5 minutes","servings":"4","tags":["Lobster","Soup","Seafood","Date Night"],"notes":"This lobster bisque is surprisingly easy to make and can be prepped ahead of time. Reheat and saut\u00e9 remaining lobster just before serving for best results."} |
| Cozy Chicken and Dumplings Soup | A comforting chicken soup with tender dumplings, perfect for warm... | comfort food, soup, chicken | {"title":"Cozy Chicken and Dumplings Soup","description":"A comforting chicken soup with tender dumplings, perfect for warming up on a cold day.","prep_time":"20 minutes","cook_time":"45 minutes","total_time":"1 hour 5 minutes","servings":"6","tags":["comfort food","soup","chicken"],"notes":"This homemade chicken and dumplings soup is great for using up leftover chicken. You can also freeze the leftovers for easy future meals.","full_ingredient_list":["2 tablespoons olive oil","1 onion, diced","3 carrots, cut into 1\/2-inch pieces","2 stalks celery, sliced","3 cloves garlic, minced","8 cups chicken stock","2 bay leaves","2 teaspoons fresh thyme leaves","2 cups shredded cooked chicken","1 1\/4 cups all-purpose flour","2 teaspoons baking powder","1\/2 teaspoon baking soda","1 cup buttermilk","Salt and freshly ground black pepper to taste"],"components":[{"name":"Soup Base","ingredients":[{"name":"olive oil","quantity":"2 tablespoons","preparation_notes":"","substitutions":["canola oil","vegetable oil"]},{"name":"onion","quantity":"1, diced","preparation_notes":"","substitutions":["shallots"]},{"name":"carrots","quantity":"3, cut into 1\/2-inch pieces","preparation_notes":"","substitutions":["parsnips"]},{"name":"celery stalks","quantity":"2, sliced","preparation_notes":"","substitutions":["fennel"]},{"name":"garlic","quantity":"3 cloves, minced","preparation_notes":"","substitutions":["garlic powder"]},{"name":"chicken stock","quantity":"8 cups","preparation_notes":"","substitutions":["vegetable broth"]},{"name":"bay leaves","quantity":"2","preparation_notes":"","substitutions":[]},{"name":"fresh thyme leaves","quantity":"2 teaspoons","preparation_notes":"","substitutions":["dried thyme"]},{"name":"shredded cooked chicken","quantity":"2 cups","preparation_notes":"","substitutions":["turkey"]},{"name":"salt","quantity":"To taste","preparation_notes":"","substitutions":["soy sauce","seasoning salt"]},{"name":"freshly ground black pepper","quantity":"To taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["large pot","stirring spoon"],"instructions":[{"step_number":1,"description":"In a large pot, heat olive oil over medium heat. Add the onion, carrots, and celery and saut\u00e9 until tender.","tips":"Ensure vegetables are evenly cut for consistent cooking."},{"step_number":2,"description":"Add garlic and saut\u00e9 for another minute until fragrant.","tips":"Avoid burning the garlic by stirring continuously."},{"step_number":3,"description":"Stir in chicken stock, bay leaves, and thyme. Bring to a boil, then reduce heat and simmer for 10 minutes.","tips":"Allow herbs to infuse the broth for extra flavor."},{"step_number":4,"description":"Add shredded chicken to the pot and simmer for an additional 10 minutes.","tips":"Use leftover rotisserie chicken for easier preparation."}]},{"name":"Dumplings","ingredients":[{"name":"all-purpose flour","quantity":"1 1\/4 cups","preparation_notes":"","substitutions":["whole wheat flour"]},{"name":"baking powder","quantity":"2 teaspoons","preparation_notes":"","substitutions":["self-raising flour"]},{"name":"baking soda","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"buttermilk","quantity":"1 cup","preparation_notes":"","substitutions":["milk with vinegar"]},{"name":"salt","quantity":"To taste","preparation_notes":"","substitutions":["seasoned salt"]},{"name":"freshly ground black pepper","quantity":"To taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["mixing bowl","spoon"],"instructions":[{"step_number":1,"description":"In a mixing bowl, whisk together flour, baking powder, and baking soda.","tips":"Use a sieve to ensure no lumps form in the flour mixture."},{"step_number":2,"description":"Pour in buttermilk and stir until a dough forms. Season with salt and pepper.","tips":"Do not overmix the dough to keep the dumplings light and fluffy."},{"step_number":3,"description":"Drop tablespoon-sized scoops of dough into the simmering soup. Cover and cook for 15 minutes, until dumplings are cooked through.","tips":"Check dumplings for doneness with a toothpick."}]}]} |
| Hearty Celery Root and Vegetable Soup | A chunky and warming vegetable soup filled with celery root, pota... | vegan, soup, comfort food | {"title":"Hearty Celery Root and Vegetable Soup","description":"A chunky and warming vegetable soup filled with celery root, potatoes, carrots, and leeks. Perfect for a cold day with a creamy texture from cashew cream.","prep_time":"10 minutes","cook_time":"55 minutes","total_time":"1 hour 5 minutes","servings":"6 servings","tags":["vegan","soup","comfort food"],"components":[{"name":"Cashew Cream","ingredients":[{"name":"unsalted cashews","quantity":"1\/2 cup","preparation_notes":"Softened by simmering","substitutions":[]},{"name":"water","quantity":"2 cups","preparation_notes":"","substitutions":[]},{"name":"low sodium vegetable broth","quantity":"1\/2 cup","preparation_notes":"","substitutions":[]},{"name":"nutritional yeast","quantity":"1 to 1.5 tablespoons","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["small pot","high-powered blender"],"instructions":[{"step_number":1,"description":"Place cashews in a small pot with 2 cups of water and bring to a simmer. Cook for 15 to 20 minutes to soften cashews.","tips":""},{"step_number":2,"description":"Drain and rinse the cashews. Place them in a high-powered blender along with nutritional yeast and vegetable broth.","tips":""},{"step_number":3,"description":"Cover and blend until smooth. Set aside.","tips":"Adjust thickness by varying the amount of broth."}]},{"name":"Celery Root Soup","ingredients":[{"name":"olive oil","quantity":"2 tablespoons","preparation_notes":"For cooking","substitutions":[]},{"name":"leek","quantity":"1 small","preparation_notes":"Cut into thin half-moons, only white and light green parts","substitutions":["white onion","yellow onion"]},{"name":"carrot","quantity":"1 large","preparation_notes":"Peeled and cut small","substitutions":[]},{"name":"garlic","quantity":"4 cloves","preparation_notes":"Minced","substitutions":[]},{"name":"celery root","quantity":"2 pounds","preparation_notes":"Peeled and cubed","substitutions":[]},{"name":"potatoes","quantity":"1 pound","preparation_notes":"Peeled and cubed","substitutions":[]},{"name":"low sodium vegetable broth","quantity":"5 to 6 cups","preparation_notes":"Adjust for thickness","substitutions":[]},{"name":"dried thyme","quantity":"1 teaspoon","preparation_notes":"Or 1 tablespoon fresh thyme","substitutions":[]},{"name":"salt","quantity":"1 teaspoon","preparation_notes":"Adjust to taste","substitutions":[]},{"name":"freshly ground black pepper","quantity":"1 teaspoon","preparation_notes":"Adjust to taste","substitutions":[":","ground white pepper"]}],"tools_and_equipment":["large pot","immersion blender","heatproof container"],"instructions":[{"step_number":1,"description":"Heat olive oil in a large pot over medium heat. Add leek, carrot, and garlic, and cook for 5 minutes, stirring often.","tips":"Ensure leeks are well-rinsed to remove any grime."},{"step_number":2,"description":"Add celery root, potatoes, salt, black pepper, and thyme. Stir and pour in the vegetable broth.","tips":"Use 5 cups of broth for a thicker soup."},{"step_number":3,"description":"Increase to high heat to bring to a boil, then reduce to medium-low heat to simmer. Cover and cook for 25 to 30 minutes until vegetables are tender.","tips":""},{"step_number":4,"description":"Remove two cups of soup and blend until smooth using an immersion blender. Stir the blend back into the soup.","tips":"Be careful when blending hot liquids."},{"step_number":5,"description":"Stir in the cashew cream or an alternative dairy option if preferred.","tips":"For a creamier soup, use more cashew cream or replace with dairy."}]},{"name":"Toppings","ingredients":[{"name":"croutons","quantity":"optional, to taste","preparation_notes":"For garnish","substitutions":[]},{"name":"fresh thyme","quantity":"optional, to taste","preparation_notes":"Chopped, for garnish","substitutions":[]}],"tools_and_equipment":[],"instructions":[]}],"full_ingredient_list":["1\/2 cup unsalted cashews","2 cups water","1\/2 cup low sodium vegetable broth","1 to 1.5 tablespoons nutritional yeast","2 tablespoons olive oil","1 small leek","1 large carrot","4 cloves garlic","2 pounds celery root","1 pound potatoes","5 to 6 cups low sodium vegetable broth","1 teaspoon dried thyme","1 teaspoon salt","1 teaspoon freshly ground black pepper","Croutons (optional)","Fresh thyme (optional)"],"notes":"For a vegan alternative, use cashew cream. If you are not sticking to a plant-based diet, heavy cream or half-and-half can be used instead."} |
| Cozy Butternut Squash Soup | A comforting and simple butternut squash soup that's natural... | vegan, gluten-free, soup, autumn, comfort food | {"title":"Cozy Butternut Squash Soup","description":"A comforting and simple butternut squash soup that's naturally gluten-free and vegan, perfect for fall. Easy to prepare with stovetop, Crock-Pot, or Instant Pot options.","full_ingredient_list":["1 tablespoon olive oil","1 white onion, peeled and diced","4 cloves garlic, peeled and minced","2 cups vegetable broth","1 carrot, peeled and roughly chopped","1 Granny Smith apple, cored and roughly chopped","1 medium (about 3\u20134 lb) butternut squash, peeled, seeded and diced","1 sprig fresh sage","1\/8 teaspoon cayenne","pinch of ground cinnamon","pinch of nutmeg","1\/2 cup unsweetened coconut milk","fine sea salt, to taste","freshly-cracked black pepper, to taste","Optional garnishes: smoked paprika, extra drizzle of unsweetened coconut milk"],"components":[{"name":"Soup Base","ingredients":[{"name":"olive oil","quantity":"1 tablespoon","preparation_notes":"","substitutions":["canola oil","vegetable oil"]},{"name":"white onion","quantity":"1, peeled and diced","preparation_notes":"","substitutions":["yellow onion","shallots"]},{"name":"garlic cloves","quantity":"4, peeled and minced","preparation_notes":"","substitutions":["garlic powder"]},{"name":"vegetable broth","quantity":"2 cups","preparation_notes":"","substitutions":["chicken broth","water"]},{"name":"carrot","quantity":"1, peeled and roughly chopped","preparation_notes":"","substitutions":["parsnip"]},{"name":"Granny Smith apple","quantity":"1, cored and roughly chopped","preparation_notes":"","substitutions":["any other apple variety"]},{"name":"butternut squash","quantity":"1 medium (about 3\u20134 lb), peeled, seeded and diced","preparation_notes":"","substitutions":["pumpkin","kabocha squash"]},{"name":"fresh sage","quantity":"1 sprig","preparation_notes":"","substitutions":["dried sage"]},{"name":"cayenne pepper","quantity":"1\/8 teaspoon","preparation_notes":"","substitutions":["chili powder"]},{"name":"ground cinnamon","quantity":"1 pinch","preparation_notes":"","substitutions":["allspice"]},{"name":"nutmeg","quantity":"1 pinch","preparation_notes":"","substitutions":[]},{"name":"unsweetened coconut milk","quantity":"1\/2 cup","preparation_notes":"","substitutions":["heavy cream","half and half"]},{"name":"fine sea salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"freshly-cracked black pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Stovetop, Crock-Pot or Instant Pot","Immersion Blender or Traditional Blender"],"instructions":[{"step_number":1,"description":"Heat olive oil in a large stockpot over medium-high heat. Add diced onion and saut\u00e9 for 5 minutes until softened. Add minced garlic and saut\u00e9 for another 1-2 minutes until fragrant.","tips":"This step is optional for the Crock-Pot version."},{"step_number":2,"description":"Add vegetable broth, carrot, apple, butternut squash, sage, cayenne, cinnamon, and nutmeg. Stir to combine and bring to a simmer. Cover, reduce heat, and simmer for 20-30 minutes until vegetables are tender. Remove sage and stir in coconut milk.","tips":"Ensure all vegetables are submerged in broth."},{"step_number":3,"description":"Use an immersion blender to pur\u00e9e the soup until smooth. Alternately, pur\u00e9e in batches using a traditional blender.","tips":"Be careful when blending hot liquids in a traditional blender."},{"step_number":4,"description":"Season soup generously with salt and pepper. Serve warm with your choice of garnishes.","tips":"Consider garnishing with fried sage leaves, smoked paprika, or additional coconut milk."}]}],"prep_time":"20 minutes","cook_time":"30 minutes","total_time":"50 minutes","servings":"6-8","tags":["vegan","gluten-free","soup","autumn","comfort food"],"notes":"The soup can be customized with various spices or extra ingredients like rice or grains. You can also roast the vegetables for added flavor."} |
| Hearty Vegetable Minestrone Soup | A warm, comforting Italian soup filled with seasonal vegetables, ... | vegetarian, Italian, soup, comfort food | {"title":"Hearty Vegetable Minestrone Soup","description":"A warm, comforting Italian soup filled with seasonal vegetables, tender pasta, and a rich tomato broth. Perfect for a cozy meal with some crusty bread.","prep_time":"15 minutes","cook_time":"30 minutes","total_time":"45 minutes","servings":"4 to 6","tags":["vegetarian","Italian","soup","comfort food"],"components":[{"name":"Minestrone Soup Base","ingredients":[{"name":"extra-virgin olive oil","quantity":"2 tablespoons","preparation_notes":"","substitutions":[]},{"name":"yellow onion","quantity":"1 medium","preparation_notes":"diced","substitutions":[]},{"name":"carrots","quantity":"2 medium","preparation_notes":"chopped","substitutions":[]},{"name":"celery ribs","quantity":"2","preparation_notes":"thinly sliced","substitutions":[]},{"name":"garlic cloves","quantity":"3","preparation_notes":"grated","substitutions":[]},{"name":"diced tomatoes","quantity":"1 (28-ounce) can","preparation_notes":"","substitutions":[]},{"name":"white beans or kidney beans","quantity":"1\u00bd cups cooked","preparation_notes":"drained and rinsed","substitutions":["chickpeas"]},{"name":"green beans","quantity":"1 cup","preparation_notes":"chopped","substitutions":["zucchini"]},{"name":"vegetable broth","quantity":"4 cups","preparation_notes":"","substitutions":[]},{"name":"bay leaves","quantity":"2","preparation_notes":"","substitutions":[]},{"name":"dried oregano","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"dried thyme","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"small pasta","quantity":"\u00be cup","preparation_notes":"elbows, shells, or orecchiette","substitutions":["pearled farro","barley"]},{"name":"fresh parsley","quantity":"\u00bd cup","preparation_notes":"chopped","substitutions":["fresh basil"]},{"name":"red pepper flakes","quantity":"to taste","preparation_notes":"for serving","substitutions":[]},{"name":"Parmesan cheese","quantity":"grated, for serving","preparation_notes":"optional","substitutions":["vegan pesto"]},{"name":"sea salt","quantity":"1 teaspoon","preparation_notes":"plus more to taste","substitutions":[]},{"name":"black pepper","quantity":"freshly ground","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["large pot","wooden spoon or spatula"],"instructions":[{"step_number":1,"description":"Heat the olive oil in a large pot over medium heat. Add the onion, carrots, celery, salt, and several grinds of black pepper. Cook, stirring occasionally, for 8 minutes, until the vegetables begin to soften.","tips":""},{"step_number":2,"description":"Add the garlic, diced tomatoes, white beans, green beans, vegetable broth, bay leaves, oregano, and thyme. Cover and simmer for 20 minutes.","tips":""},{"step_number":3,"description":"Stir in the pasta and cook, uncovered, for 10 more minutes, until the pasta is cooked through.","tips":""},{"step_number":4,"description":"Season the soup to taste with additional salt and pepper. Serve in bowls, garnished with fresh parsley, red pepper flakes, and Parmesan cheese, if desired.","tips":"For a vegan version, skip the Parmesan cheese or use vegan cheese alternatives."}]}],"full_ingredient_list":["2 tablespoons extra-virgin olive oil","1 medium yellow onion, diced","2 medium carrots, chopped","2 celery ribs, thinly sliced","3 garlic cloves, grated","1 (28-ounce) can diced tomatoes","1\u00bd cups cooked white beans or kidney beans, drained and rinsed","1 cup chopped green beans","4 cups vegetable broth","2 bay leaves","1 teaspoon dried oregano","1 teaspoon dried thyme","\u00be cup small pasta, elbows, shells, orecchiette","\u00bd cup chopped fresh parsley","Red pepper flakes for serving","Grated Parmesan cheese for serving","1 teaspoon sea salt, plus more to taste","Freshly ground black pepper"],"notes":"This soup is excellent when freshly made, as the pasta will absorb the broth if left as leftovers. Consider cooking the pasta separately if you plan to store the soup."} |
| Hearty Mulligatawny Stew | A comforting one-pot soup made with chicken, vegetables, lentils,... | stew, soup, Indian-inspired, one-pot, easy | {"title":"Hearty Mulligatawny Stew","description":"A comforting one-pot soup made with chicken, vegetables, lentils, and a mix of warm Indian spices, finished with coconut milk for extra richness.","full_ingredient_list":["3 tablespoons unsalted butter","1 pound boneless skinless chicken thighs","1 teaspoon sea salt","1\/2 teaspoon fresh ground black pepper","1 medium yellow onion, diced","3 ribs celery, chopped","4 medium carrots, chopped","1 small Honeycrisp apple, chopped","4 cloves garlic, chopped","1 1\/2 teaspoons ground turmeric","1 1\/2 teaspoons curry powder","1 teaspoon ground cumin","1\/2 teaspoon ground ginger","1\/2 teaspoon ground cardamom","2 tablespoons tomato paste","1 1\/2 cups red lentils","1 cup canned chickpeas","14 ounces can unsweetened coconut milk","5 cups chicken stock","1\/2 cup chopped fresh cilantro","salt and fresh ground black pepper to taste"],"components":[{"name":"Mulligatawny Stew Base","ingredients":[{"name":"unsalted butter","quantity":"3 tablespoons","preparation_notes":"","substitutions":["neutral cooking oil"]},{"name":"boneless skinless chicken thighs","quantity":"1 pound","preparation_notes":"","substitutions":["chicken breasts","turkey","mutton","beef"]},{"name":"sea salt","quantity":"1 teaspoon","preparation_notes":"","substitutions":["table salt"]},{"name":"fresh ground black pepper","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"yellow onion","quantity":"1 medium, diced","preparation_notes":"","substitutions":[]},{"name":"celery","quantity":"3 ribs, chopped","preparation_notes":"","substitutions":[]},{"name":"carrots","quantity":"4 medium, chopped","preparation_notes":"","substitutions":[]},{"name":"Honeycrisp apple","quantity":"1 small, chopped","preparation_notes":"","substitutions":["any sweet apple"]},{"name":"garlic","quantity":"4 cloves, chopped","preparation_notes":"","substitutions":["garlic powder"]},{"name":"ground turmeric","quantity":"1 1\/2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"curry powder","quantity":"1 1\/2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"ground cumin","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"ground ginger","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"ground cardamom","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"tomato paste","quantity":"2 tablespoons","preparation_notes":"","substitutions":[]},{"name":"red lentils","quantity":"1 1\/2 cups","preparation_notes":"","substitutions":["green lentils","brown lentils"]},{"name":"canned chickpeas","quantity":"1 cup, optional","preparation_notes":"","substitutions":[]},{"name":"unsweetened coconut milk","quantity":"14 ounces can","preparation_notes":"","substitutions":[]},{"name":"chicken stock","quantity":"5 cups","preparation_notes":"","substitutions":["vegetable stock"]},{"name":"chopped fresh cilantro","quantity":"1\/2 cup to garnish","preparation_notes":"","substitutions":["fresh parsley"]},{"name":"salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"fresh ground black pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Dutch oven","Chef knife","Measuring cups and spoons"],"instructions":[{"step_number":1,"description":"Melt 2 tablespoons butter over medium-high heat in a large Dutch oven.","tips":""},{"step_number":2,"description":"Add the chicken, season it with salt and pepper, and brown for about 2 minutes on each side. Remove the chicken from the pot and set aside.","tips":"Ensure the chicken is browned to develop flavor."},{"step_number":3,"description":"Add the rest of the butter, chopped onion, celery, carrots, and apple to the pot. Season with sea salt and saut\u00e9 until the onions are translucent, about 2 to 3 minutes.","tips":"Do not rush the saut\u00e9ing process to maximize flavor."},{"step_number":4,"description":"Stir in garlic, turmeric, curry powder, cumin, ground ginger, and cardamom; saut\u00e9 for about 20 seconds until fragrant.","tips":"Keep the heat low so the spices do not burn."},{"step_number":5,"description":"Add the tomato paste and stir until evenly distributed.","tips":"Tomato paste adds a depth of flavor and richness."},{"step_number":6,"description":"Stir in red lentils, chickpeas, coconut milk, and chicken stock. Return the chicken to the pot and bring to a boil.","tips":"Check lentils for any small stones before cooking."},{"step_number":7,"description":"Reduce heat to low, cover, and simmer for 20 minutes.","tips":"Simmering allows the flavors to meld."},{"step_number":8,"description":"Remove the chicken, chop into bite-sized pieces, and return to the stew.","tips":"Ensure chicken pieces are roughly equal in size for even distribution."},{"step_number":9,"description":"Taste and adjust seasoning with more salt and pepper if needed. Ladle into bowls and garnish with chopped fresh cilantro. Serve warm.","tips":"Taste again before serving to ensure flavors are balanced."}]}],"prep_time":"15 minutes","cook_time":"30 minutes","total_time":"45 minutes","servings":"10 servings","tags":["stew","soup","Indian-inspired","one-pot","easy"],"notes":"You can easily customize the protein used in this stew, and adjust the consistency by adding more stock or coconut milk as needed."} |
| Creamy Broccoli Cheddar Soup | A cozy and comforting broccoli cheddar soup that is rich, creamy,... | comfort food, soup, vegetarian | {"title":"Creamy Broccoli Cheddar Soup","description":"A cozy and comforting broccoli cheddar soup that is rich, creamy, and full of cheesy goodness. Perfect for a chilly day meal.","prep_time":"10 minutes","cook_time":"25 minutes","total_time":"35 minutes","servings":"4","tags":["comfort food","soup","vegetarian"],"notes":"For a gluten-free option, substitute the flour with cornstarch. Use freshly shredded cheese for best results.","components":[{"name":"Broccoli Cheddar Soup","ingredients":[{"name":"unsalted butter","quantity":"4 tablespoons","preparation_notes":null,"substitutions":[]},{"name":"yellow onion","quantity":"1 medium","preparation_notes":"chopped","substitutions":[]},{"name":"garlic cloves","quantity":"3","preparation_notes":"chopped","substitutions":[]},{"name":"all-purpose flour","quantity":"1\/4 cup","preparation_notes":null,"substitutions":["cornstarch"]},{"name":"whole milk or unsweetened almond milk","quantity":"2 cups","preparation_notes":null,"substitutions":["heavy cream"]},{"name":"vegetable broth","quantity":"2 cups","preparation_notes":null,"substitutions":[]},{"name":"broccoli florets","quantity":"3 cups","preparation_notes":"chopped","substitutions":["broccolini"]},{"name":"carrot","quantity":"1 large","preparation_notes":"julienned or finely chopped","substitutions":[]},{"name":"Dijon mustard","quantity":"1\/2 teaspoon","preparation_notes":null,"substitutions":[]},{"name":"sharp cheddar cheese","quantity":"8 ounces (about 2 heaping cups)","preparation_notes":"shredded","substitutions":[]},{"name":"sea salt","quantity":"1\/2 teaspoon","preparation_notes":null,"substitutions":[]},{"name":"freshly ground black pepper","quantity":"to taste","preparation_notes":null,"substitutions":[]}],"tools_and_equipment":["large pot or Dutch oven","whisk","grater"],"instructions":[{"step_number":1,"description":"Melt the butter in a large pot or Dutch oven over medium heat. Add the onion, sea salt, and several grinds of black pepper. Cook while stirring for about 5 minutes until the onion is softened.","tips":null},{"step_number":2,"description":"Stir in the garlic and cook for another minute. Then sprinkle in the flour and whisk continuously for 1 to 2 minutes, or until the flour turns golden.","tips":null},{"step_number":3,"description":"Slowly pour in the milk while whisking continuously to combine. Make sure to distribute the flour and butter evenly in the liquid.","tips":"Whisk continuously to prevent lumps."},{"step_number":4,"description":"Add the vegetable broth, chopped broccoli, julienned carrot, and Dijon mustard. Stir to combine and simmer for 15 to 20 minutes, or until the broccoli is tender.","tips":null},{"step_number":5,"description":"Gradually add the shredded cheese, stirring after each addition until all the cheese is melted and the soup is creamy.","tips":"Keep the heat low to ensure the cheese melts smoothly."},{"step_number":6,"description":"Season to taste with additional sea salt and black pepper as needed. Serve hot with croutons or crusty bread if desired.","tips":null}]}],"full_ingredient_list":["4 tablespoons unsalted butter","1 medium yellow onion, chopped","3 garlic cloves, chopped","1\/4 cup all-purpose flour","2 cups whole milk or unsweetened almond milk","2 cups vegetable broth","3 cups chopped broccoli florets","1 large carrot, julienned or finely chopped","1\/2 teaspoon Dijon mustard","8 ounces shredded cheddar cheese (about 2 heaping cups)","1\/2 teaspoon sea salt","Freshly ground black pepper","Homemade croutons, for serving, optional"]} |
| Classic Hot & Sour Soup | This quick and easy hot and sour soup is packed with flavor and a... | Chinese, Soup, Vegetarian option, Quick | {"title":"Classic Hot & Sour Soup","description":"This quick and easy hot and sour soup is packed with flavor and adaptable to your taste. Perfect for chilly days, it can be made with tofu or pork.","full_ingredient_list":["8 cups chicken broth or vegetable broth","8 ounces shiitake mushrooms, thinly sliced, stems discarded","1 (8-ounce) can bamboo shoots, drained (optional)","1\/4 cup rice vinegar","1\/4 cup low-sodium soy sauce","2 teaspoons ground ginger","1 teaspoon chili garlic sauce","1\/4 cup cornstarch","2 large eggs, whisked","8 ounces firm tofu, cut into 1\/2-inch cubes","4 green onions, thinly sliced","1 teaspoon toasted sesame oil","Kosher salt and white pepper (or black pepper)"],"components":[{"name":"Soup Base","ingredients":[{"name":"chicken broth or vegetable broth","quantity":"8 cups","preparation_notes":"","substitutions":[]},{"name":"shiitake mushrooms","quantity":"8 ounces","preparation_notes":"thinly sliced, stems discarded","substitutions":["baby bella mushrooms"]},{"name":"bamboo shoots","quantity":"8 ounces","preparation_notes":"drained","substitutions":[]},{"name":"rice vinegar","quantity":"1\/4 cup","preparation_notes":"","substitutions":[]},{"name":"low-sodium soy sauce","quantity":"1\/4 cup","preparation_notes":"","substitutions":[]},{"name":"ground ginger","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"chili garlic sauce","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"cornstarch","quantity":"1\/4 cup","preparation_notes":"","substitutions":[]},{"name":"eggs","quantity":"2 large","preparation_notes":"whisked","substitutions":[]},{"name":"firm tofu","quantity":"8 ounces","preparation_notes":"cut into 1\/2-inch cubes","substitutions":["ground pork, sliced pork chops, or pork loin"]},{"name":"green onions","quantity":"4","preparation_notes":"thinly sliced","substitutions":[]},{"name":"toasted sesame oil","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"Kosher salt and white pepper","quantity":"to taste","preparation_notes":"or black pepper","substitutions":[]}],"tools_and_equipment":["large stock pot","whisk","small bowl"],"instructions":[{"step_number":1,"description":"Set aside \u00bc cup of the chicken or vegetable broth for later use.","tips":""},{"step_number":2,"description":"Add the remaining stock, mushrooms, bamboo shoots (if using), rice wine vinegar, soy sauce, ginger, and chili garlic sauce to a large stock pot. Stir to combine and heat over medium-high until simmering.","tips":""},{"step_number":3,"description":"In a small bowl, whisk together the reserved broth and cornstarch until smooth. Add this to the soup once it simmers, stirring for another minute until thickened.","tips":""},{"step_number":4,"description":"While stirring the soup in a circular motion, slowly drizzle in the beaten eggs to create egg ribbons.","tips":""},{"step_number":5,"description":"Add tofu, half of the green onions, and sesame oil. Season with salt and pepper to taste. Adjust sourness and spiciness if desired by adding more vinegar or chili garlic sauce.","tips":"To enhance flavor, consider adding more vinegar or chili sauce to suit your taste."},{"step_number":6,"description":"Serve hot, garnished with the remaining green onions.","tips":""}]}],"prep_time":"5 minutes","cook_time":"15 minutes","total_time":"20 minutes","servings":"6-8 servings","tags":["Chinese","Soup","Vegetarian option","Quick"],"notes":"For a meat version, substitute tofu with pork. Adjust spices to taste preferences."} |
| Vietnamese Chicken Pho (Pho Ga) | A delicious and authentic Vietnamese chicken noodle soup with dee... | Vietnamese, Soup, Chicken | {"title":"Vietnamese Chicken Pho (Pho Ga)","description":"A delicious and authentic Vietnamese chicken noodle soup with deep, rich flavors derived from simmering chicken and spices for a perfect broth.","full_ingredient_list":["1 tbsp vegetable or canola oil","2 onions, halved","5cm piece ginger, sliced","2 litres water","1.5 kg chicken thighs, bone in skin on","1 small bunch coriander\/cilantro","5 star anise pods","1 cinnamon stick","4 cloves","2 tsp fennel seeds","2 tsp coriander seeds","8 tsp fish sauce","6 tsp white sugar","3\/4 tsp cooking salt","360g dried rice noodles","2 green onions stems, finely sliced","3 cups bean sprouts","1 small bunch EACH Thai Basil, mint, coriander\/cilantro","2 limes, cut into wedges","Hoisin sauce","Sriracha","Red chillies, finely sliced"],"components":[{"name":"Charred Aromatics","ingredients":[{"name":"vegetable or canola oil","quantity":"1 tbsp","preparation_notes":"","substitutions":[]},{"name":"onions","quantity":"2, halved","preparation_notes":"skin on fine","substitutions":[]},{"name":"ginger","quantity":"5cm piece, sliced","preparation_notes":"unpeeled","substitutions":[]}],"tools_and_equipment":["Large pot"],"instructions":[{"step_number":1,"description":"Heat oil in a large pot over high heat. Add onions and ginger facedown and leave undisturbed for 2 minutes until blackened. Turn and leave for another 2 minutes.","tips":"Ensure a good char for maximum flavor."}]},{"name":"Pho Soup Broth","ingredients":[{"name":"water","quantity":"2 litres","preparation_notes":"","substitutions":[]},{"name":"chicken thighs, bone in skin on","quantity":"1.5 kg","preparation_notes":"or use a whole chicken","substitutions":[]},{"name":"coriander\/cilantro","quantity":"1 small bunch","preparation_notes":"use stems plus some leaves for broth","substitutions":[]},{"name":"star anise pods","quantity":"5","preparation_notes":"","substitutions":[]},{"name":"cinnamon stick","quantity":"1","preparation_notes":"","substitutions":[]},{"name":"cloves","quantity":"4","preparation_notes":"","substitutions":[]},{"name":"fennel seeds","quantity":"2 tsp","preparation_notes":"","substitutions":[]},{"name":"coriander seeds","quantity":"2 tsp","preparation_notes":"","substitutions":[]},{"name":"fish sauce","quantity":"8 tsp","preparation_notes":"","substitutions":[]},{"name":"white sugar","quantity":"6 tsp","preparation_notes":"","substitutions":[]},{"name":"cooking salt","quantity":"3\/4 tsp","preparation_notes":"or 1\/2 tsp table salt","substitutions":[]}],"tools_and_equipment":["Large pot"],"instructions":[{"step_number":1,"description":"Add water and remaining broth ingredients to the pot, except for salt.","tips":""},{"step_number":2,"description":"Bring to a simmer, then lower the heat. Simmer gently for 1.5 hours with the lid on but slightly open.","tips":"Scoop off scum that rises to the surface."},{"step_number":3,"description":"Remove chicken, then strain broth into a clean pot and measure. Adjust the broth to 1.5 litres by reducing or adding water as necessary.","tips":"Maintain a gentle simmer, adding salt to taste."}]}],"prep_time":"10 minutes","cook_time":"1 hour 30 minutes","total_time":"1 hour 40 minutes","servings":"4 - 6 people","tags":["Vietnamese","Soup","Chicken"],"notes":"Ensure to use chicken with skin on and bone in for best broth flavor. Adjust toppings to your liking for the best experience."} |
| Creamy Corn Chowder | This easy corn chowder showcases the sweet flavors of summer corn... | soup, chowder, corn, comfort food, vegetarian | {"title":"Creamy Corn Chowder","description":"This easy corn chowder showcases the sweet flavors of summer corn, perfect year-round with fresh or frozen corn.","prep_time":"15 mins","cook_time":"25 mins","total_time":"40 mins","servings":"4 servings","tags":["soup","chowder","corn","comfort food","vegetarian"],"notes":"Frozen corn can be used instead of fresh corn. Puree two cups of frozen corn with the milk, and add the rest to the soup later for a fresher taste. For a rich pairing, consider serving with a full-bodied Chardonnay.","full_ingredient_list":["2 tablespoons butter","4 scallions, chopped (white and green parts separated)","1 red bell pepper, chopped","4 ribs celery, chopped","1 pound boiling potatoes, peeled and diced","4 cups fresh corn kernels, divided","1 bay leaf","1 (32-ounce) can low-sodium chicken broth","2 cups milk","2 teaspoons kosher salt","1\/4 teaspoon freshly ground black pepper","Sour cream (optional, for serving)"],"components":[{"name":"Corn Chowder Base","ingredients":[{"name":"butter","quantity":"2 tablespoons","preparation_notes":"melted in pan","substitutions":["olive oil"]},{"name":"scallions","quantity":"4","preparation_notes":"chopped, white bulbs separated from green tops","substitutions":["shallots"]},{"name":"red bell pepper","quantity":"1","preparation_notes":"chopped","substitutions":["green bell pepper"]},{"name":"celery","quantity":"4 ribs","preparation_notes":"chopped","substitutions":["fennel"]},{"name":"boiling potatoes","quantity":"1 pound","preparation_notes":"peeled and diced","substitutions":["russet potatoes"]},{"name":"corn kernels","quantity":"4 cups","preparation_notes":"divided, fresh or frozen","substitutions":["canned corn"]},{"name":"bay leaf","quantity":"1","preparation_notes":"","substitutions":[]},{"name":"low-sodium chicken broth","quantity":"32-ounce can","preparation_notes":"","substitutions":["vegetable broth"]},{"name":"milk","quantity":"2 cups","preparation_notes":"","substitutions":["cream"]},{"name":"kosher salt","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"black pepper","quantity":"1\/4 teaspoon","preparation_notes":"freshly ground","substitutions":[]}],"tools_and_equipment":["large saucepan","blender or food processor"],"instructions":[{"step_number":1,"description":"Melt butter in a large saucepan over moderately low heat, then add scallion bulbs, red bell pepper, and celery. Cook, stirring occasionally, until vegetables soften, about 10 minutes.","tips":"Saute vegetables gently to prevent burning."},{"step_number":2,"description":"Add potatoes, 2 cups of corn, bay leaf, broth, and salt. Bring to a boil, then reduce heat and simmer for about 15 minutes.","tips":"Ensure potatoes are cut into even pieces for uniform cooking."},{"step_number":3,"description":"In a blender or food processor, puree the remaining 2 cups of corn with the milk until smooth.","tips":"Blend until the mixture is creamy."},{"step_number":4,"description":"Stir the corn puree into the soup along with black pepper. Simmer until slightly thickened, about 5 to 10 minutes.","tips":"Adjust seasoning if needed."},{"step_number":5,"description":"Remove the bay leaf and stir in scallion greens before serving. Add a dollop of sour cream if desired.","tips":"Serve hot and enjoy with optional toppings."}]}]} |
| Creamy Carrot and Ginger Soup | A smooth and flavorful soup made with roasted carrots and fresh g... | gluten-free, vegan, soup, dairy-free, nut-free | {"title":"Creamy Carrot and Ginger Soup","description":"A smooth and flavorful soup made with roasted carrots and fresh ginger, perfect for a cozy weeknight dinner.","full_ingredient_list":["2 lbs carrots, chopped","1\/2 large sweet onion, chopped","2 cloves garlic, minced","1 tablespoon ginger, grated","4 cups chicken or vegetable stock","4 sprigs fresh thyme, leaves removed","Olive oil","Salt","Pepper"],"components":[{"name":"Carrot Ginger Soup Base","ingredients":[{"name":"carrots","quantity":"2 lbs","preparation_notes":"chopped into 1-inch pieces","substitutions":[]},{"name":"sweet onion","quantity":"1\/2 large","preparation_notes":"chopped, about 1 cup","substitutions":[]},{"name":"garlic","quantity":"2 cloves","preparation_notes":"minced","substitutions":["jarred garlic","garlic powder"]},{"name":"ginger","quantity":"1 tablespoon","preparation_notes":"peeled and grated","substitutions":["frozen ginger cubes"]},{"name":"chicken or vegetable stock","quantity":"4 cups, plus more to thin if needed","preparation_notes":"","substitutions":["water"]},{"name":"fresh thyme","quantity":"4 sprigs","preparation_notes":"leaves removed from stem","substitutions":[]},{"name":"olive oil","quantity":"4 tablespoons","preparation_notes":"divided","substitutions":["other cooking oils"]},{"name":"salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Oven","Large pot","Blender or immersion blender","Baking sheet"],"instructions":[{"step_number":1,"description":"Preheat the oven to 400F. Toss the chopped carrots with 2 tablespoons of olive oil and sprinkle with salt and pepper. Roast for 25-30 minutes until tender.","tips":"Roasting enhances the flavor of the carrots."},{"step_number":2,"description":"In a large pot, heat the remaining 2 tablespoons of olive oil over medium-high heat. Saut\u00e9 the onion for 4-5 minutes until softened, then add garlic and ginger and cook for 30 seconds until fragrant.","tips":"Be careful not to burn the garlic."},{"step_number":3,"description":"Add the stock, thyme, and roasted carrots to the pot. Bring to a boil, then reduce to a simmer for 20 minutes until the vegetables are tender.","tips":"Ensure all vegetables are submerged to cook evenly."},{"step_number":4,"description":"Puree the soup using a blender or immersion blender until smooth. Season with additional salt and pepper if needed.","tips":"Be cautious when blending hot liquids."}]}],"prep_time":"15 minutes","cook_time":"45 minutes","total_time":"1 hour","servings":"4 servings","tags":["gluten-free","vegan","soup","dairy-free","nut-free"],"notes":"To make the soup vegan, simply use vegetable stock instead of chicken stock. Roasting the carrots before adding them to the soup gives a deeper flavor. The soup can be made ahead and stored for easy meal prep."} |
| Heart-Warming Chicken Noodle Soup | A comforting homemade chicken noodle soup made from scratch to ke... | comfort food, soup, easy, chicken | {"title":"Heart-Warming Chicken Noodle Soup","description":"A comforting homemade chicken noodle soup made from scratch to keep you warm.","prep_time":"20 minutes","cook_time":"45 minutes","total_time":"1 hour 5 minutes","servings":"6 servings","tags":["comfort food","soup","easy","chicken"],"notes":"Can be stored in an airtight container in the fridge for up to 3 days.","components":[{"name":"Soup Base","ingredients":[{"name":"olive oil","quantity":"1 tablespoon","preparation_notes":"","substitutions":["avocado oil"]},{"name":"carrots","quantity":"2, peeled and sliced into 1\/4-inch thick pieces","preparation_notes":"peeled and sliced","substitutions":["parsnips"]},{"name":"celery","quantity":"2 stalks, sliced into 1\/4-inch thick pieces","preparation_notes":"sliced","substitutions":["fennel"]},{"name":"onion","quantity":"1, diced","preparation_notes":"diced","substitutions":["shallots"]},{"name":"garlic","quantity":"3 cloves, minced","preparation_notes":"minced","substitutions":["garlic powder"]},{"name":"boneless, skinless chicken thighs","quantity":"1 pound","preparation_notes":"","substitutions":["chicken breast"]},{"name":"chicken stock","quantity":"6 cups","preparation_notes":"","substitutions":["vegetable broth"]},{"name":"bay leaf","quantity":"1","preparation_notes":"","substitutions":[]},{"name":"egg noodles","quantity":"2 cups","preparation_notes":"","substitutions":["gluten-free noodles"]},{"name":"lemon juice","quantity":"2 tablespoons","preparation_notes":"freshly squeezed","substitutions":["lime juice"]},{"name":"salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"freshly ground black pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["large pot","knife","cutting board","ladle"],"instructions":[{"step_number":1,"description":"Heat olive oil in a large pot over medium-high heat. Add carrots, celery, and onion. Cook until tender, about 3-4 minutes, stirring occasionally.","tips":"Don't let the vegetables brown; they should just soften."},{"step_number":2,"description":"Add garlic and cook until fragrant, about 1 minute.","tips":"Be careful not to burn the garlic."},{"step_number":3,"description":"Stir in chicken, chicken stock, and bay leaf. Bring to a boil; reduce heat and simmer, covered, until chicken is cooked through, about 25-30 minutes.","tips":"Skim any foam that rises to the top while simmering."},{"step_number":4,"description":"Remove chicken from the pot and shred with two forks.","tips":"Shredding is easier when the chicken is warm."},{"step_number":5,"description":"Return the shredded chicken to the pot. Stir in egg noodles and cook until the noodles are tender, about 8-10 minutes.","tips":"Adjust timing based on noodle brand."},{"step_number":6,"description":"Stir in lemon juice and season with salt and pepper to taste.","tips":"Adjust acidity with more or less lemon juice as desired."},{"step_number":7,"description":"Serve immediately; garnish with fresh herbs if desired.","tips":"Parsley or dill would work well as a garnish."}]}],"full_ingredient_list":["1 tablespoon olive oil","2 carrots, peeled and sliced into 1\/4-inch thick pieces","2 stalks celery, sliced into 1\/4-inch thick pieces","1 onion, diced","3 cloves garlic, minced","1 pound boneless, skinless chicken thighs","6 cups chicken stock","1 bay leaf","2 cups egg noodles","2 tablespoons lemon juice","salt to taste","freshly ground black pepper to taste"]} |
| Hearty Lentil and Kale Soup | This nourishing lentil soup features a blend of tender vegetables... | vegetarian, soup, healthy, vegan | {"title":"Hearty Lentil and Kale Soup","description":"This nourishing lentil soup features a blend of tender vegetables and hearty greens, enriched with fresh herbs and spices.","prep_time":"15 minutes","cook_time":"45 minutes","total_time":"1 hour","servings":"4 to 6","tags":["vegetarian","soup","healthy","vegan"],"notes":"Store leftover soup in the fridge for up to 4 days. If it thickens, add some water while reheating. This soup freezes well.","full_ingredient_list":["2 tablespoons extra-virgin olive oil","1 medium onion, chopped","4 medium carrots, chopped (2 cups)","2 celery stalks, chopped","6 small or 3 large kale leaves (stems finely diced, leaves chopped)","Heaping \u00bd teaspoon ground cumin","4 garlic cloves, grated","1 (14-ounce) can fire-roasted diced tomatoes","\u00be cup dry green lentils, rinsed","2 tablespoons white wine vinegar","12 fresh thyme sprigs, bundled","6 cups vegetable broth","\u00bd cup chopped fresh parsley, for garnish","Red pepper flakes","Grated Parmesan cheese, optional","1\u00bd teaspoons sea salt","Freshly ground black pepper"],"components":[{"name":"Lentil Soup Base","ingredients":[{"name":"extra-virgin olive oil","quantity":"2 tablespoons","preparation_notes":"","substitutions":[]},{"name":"onion","quantity":"1 medium, chopped","preparation_notes":"","substitutions":[]},{"name":"carrots","quantity":"4 medium, chopped (2 cups)","preparation_notes":"","substitutions":[]},{"name":"celery stalks","quantity":"2, chopped","preparation_notes":"","substitutions":["1 small fennel bulb, diced"]},{"name":"kale leaves","quantity":"6 small or 3 large (stems finely diced, leaves chopped)","preparation_notes":"","substitutions":["fresh spinach","Swiss chard"]},{"name":"ground cumin","quantity":"Heaping \u00bd teaspoon","preparation_notes":"","substitutions":[]},{"name":"garlic cloves","quantity":"4, grated","preparation_notes":"","substitutions":[]},{"name":"fire-roasted diced tomatoes","quantity":"1 (14-ounce) can","preparation_notes":"","substitutions":["regular diced tomatoes"]},{"name":"dry green lentils","quantity":"\u00be cup, rinsed","preparation_notes":"","substitutions":["brown lentils"]},{"name":"white wine vinegar","quantity":"2 tablespoons","preparation_notes":"","substitutions":["squeeze of fresh lemon juice"]},{"name":"fresh thyme sprigs","quantity":"12, bundled","preparation_notes":"Use kitchen twine to bundle","substitutions":["1 teaspoon dried thyme"]},{"name":"vegetable broth","quantity":"6 cups","preparation_notes":"","substitutions":[]},{"name":"fresh parsley","quantity":"\u00bd cup, chopped, for garnish","preparation_notes":"","substitutions":[]},{"name":"red pepper flakes","quantity":"To taste","preparation_notes":"Optional, for serving","substitutions":[]},{"name":"Grated Parmesan cheese","quantity":"For serving, optional","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Large pot or Dutch oven","Wooden spoon","Soup bowls"],"instructions":[{"step_number":1,"description":"In a large pot over medium heat, warm the extra-virgin olive oil. Add the chopped onion, carrots, celery, diced kale stems, and cumin. Sprinkle with sea salt and freshly ground black pepper. Cook for about 8 minutes, occasionally stirring until the vegetables are softened.","tips":""},{"step_number":2,"description":"Mix in the grated garlic, fire-roasted diced tomatoes, rinsed lentils, white wine vinegar, bundled thyme, and vegetable broth. Cover the pot and let it simmer for 25 to 30 minutes until lentils are tender.","tips":"Adjust the heat to maintain a gentle simmer."},{"step_number":3,"description":"Integrate the chopped kale leaves and cook for an additional 5 minutes until they wilt. Remove the thyme bundle before serving.","tips":""},{"step_number":4,"description":"Dish out the soup into bowls. Garnish with chopped fresh parsley, red pepper flakes, and grated Parmesan, if desired.","tips":"Enjoy with crusty bread for added texture."}]}]} |