Recipes Tagged: Stew

Displaying all recipes that include the tag: Stew.

Title ↕	Description ↕	Tags ↕
Classic French-Style Seafood Bouillabaisse	A traditional Provençal seafood stew brimming with fish, shellfis...	French, Seafood, Stew	{"title":"Classic French-Style Seafood Bouillabaisse","description":"A traditional Proven\u00e7al seafood stew brimming with fish, shellfish, and seasoned with aromatic herbs.","full_ingredient_list":["\u00bd cup extra-virgin olive oil","1 cup chopped onion","1 cup chopped leek","4 cloves garlic, smashed","2 or 3 large ripe tomatoes, chopped (or 2 cups canned chopped tomatoes)","2 \u00bd quarts water","Fresh herb sprigs: thyme, parsley, fennel fronds, basil","1 2-inch wide strip of fresh orange peel (optional)","\u00bd teaspoon crumbled saffron","3-4 pounds fish heads, bones, shrimp shells","1 pound peeled shrimp","1 pound cod or other flaky white fish, cut into chunks","1 pound mussels or clams, scrubbed and debearded","Sliced crusty bread","1 tablespoon sea salt","2 roasted and peeled red bell peppers","\u00bd teaspoon ground cayenne pepper","1 tablespoon fresh lemon juice","1 garlic clove, peeled","\u00bc cup fresh breadcrumbs or ground almonds","\u00bc cup fresh parsley leaves","\u2153 cup extra-virgin olive oil","Fine sea salt, about \u00bd teaspoon"],"components":[{"name":"Broth Base","ingredients":[{"name":"extra-virgin olive oil","quantity":"\u00bd cup","preparation_notes":"","substitutions":[]},{"name":"chopped onion","quantity":"1 cup","preparation_notes":"","substitutions":[]},{"name":"chopped leek","quantity":"1 cup","preparation_notes":"","substitutions":[]},{"name":"garlic, smashed","quantity":"4 cloves","preparation_notes":"","substitutions":[]},{"name":"ripe tomatoes, chopped","quantity":"2 or 3 large","preparation_notes":"or 2 cups canned chopped tomatoes","substitutions":[]},{"name":"water","quantity":"2 \u00bd quarts","preparation_notes":"","substitutions":[]},{"name":"fresh herb sprigs (thyme, parsley, fennel fronds, basil)","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"fresh orange peel","quantity":"1 2-inch wide strip","preparation_notes":"optional","substitutions":[]},{"name":"crumbled saffron","quantity":"\u00bd teaspoon","preparation_notes":"","substitutions":[]},{"name":"fish heads, bones, shrimp shells","quantity":"3-4 pounds","preparation_notes":"","substitutions":[]},{"name":"sea salt","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["8 Quart Stockpot"],"instructions":[{"step_number":1,"description":"Heat olive oil in a stockpot over medium heat. Add onion and leek; cook until softened.","tips":""},{"step_number":2,"description":"Stir in garlic, cook until fragrant, then add tomatoes, water, herbs, orange peel, saffron, salt, fish bones, and shrimp shells. Bring to a simmer, then reduce heat to keep broth bubbling slowly without boiling.","tips":""},{"step_number":3,"description":"Cook for 30 minutes, then strain the broth, discarding solids.","tips":""}]},{"name":"Seafood Additions","ingredients":[{"name":"peeled shrimp","quantity":"1 pound","preparation_notes":"save shells for stock","substitutions":[]},{"name":"cod or other flaky white fish, cut into chunks","quantity":"1 pound","preparation_notes":"","substitutions":[]},{"name":"mussels or clams, scrubbed and debearded","quantity":"1 pound","preparation_notes":"","substitutions":[]},{"name":"fine sea salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"freshly ground pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Stockpot"],"instructions":[{"step_number":1,"description":"Pour strained broth back into stockpot and bring to a boil. Add shrimp; cook till pink.","tips":""},{"step_number":2,"description":"Add fish and shellfish. Simmer until mussels or clams open.","tips":""},{"step_number":3,"description":"Taste and adjust seasoning with salt and pepper.","tips":""}]},{"name":"Rouille Sauce","ingredients":[{"name":"roasted red bell peppers","quantity":"2","preparation_notes":"jarred peppers are fine","substitutions":[]},{"name":"ground cayenne pepper","quantity":"\u00bd teaspoon","preparation_notes":"or more to taste","substitutions":[]},{"name":"fresh lemon juice","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]},{"name":"peeled garlic clove","quantity":"1","preparation_notes":"","substitutions":[]},{"name":"fresh breadcrumbs or ground almonds","quantity":"\u00bc cup","preparation_notes":"","substitutions":[]},{"name":"fresh parsley leaves","quantity":"\u00bc cup","preparation_notes":"","substitutions":[]},{"name":"extra-virgin olive oil","quantity":"\u2153 cup","preparation_notes":"","substitutions":[]},{"name":"fine sea salt","quantity":"about 1\/2 teaspoon or to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Food processor"],"instructions":[{"step_number":1,"description":"Puree peppers, cayenne, lemon juice, garlic, breadcrumbs (or almonds), parsley, and salt until smooth.","tips":""},{"step_number":2,"description":"Slowly add olive oil while processing, forming a paste.","tips":""}]}],"prep_time":"25 minutes","cook_time":"40 minutes","total_time":"1 hour 5 minutes","servings":"6 servings","tags":["French","Seafood","Stew"],"notes":"Serve with crusty bread and Rouille. For a heartier option, serve over pasta."}
Japanese Winter Oden Stew	Oden is a traditional Japanese stew, perfect for warming up durin...	Japanese, Soup, Stew, Winter, Comfort Food, Family, Traditional, Dashi based	{"title":"Japanese Winter Oden Stew","description":"Oden is a traditional Japanese stew, perfect for warming up during the cold winter months. It features a variety of fish cakes simmered in a soy sauce-based dashi broth. Often served in a donabe clay pot, it is an excellent dish for sharing with friends and family.","short_description":"A comforting Japanese stew with fish cakes for cold weather.","full_ingredient_list":["3-4 cups dashi stock","2 tablespoons soy sauce","1 tablespoon mirin","1 teaspoon sugar","5-6 assorted fish cakes (such as chikuwa, gobo-maki)","1 block of firm tofu","4 hard boiled eggs","1 daikon radish","1 konjac block","Salt","Pepper"],"components":[{"name":"Stew Base","ingredients":[{"name":"dashi stock","quantity":"3-4 cups","preparation_notes":"homemade or store-bought","substitutions":["chicken stock"]},{"name":"soy sauce","quantity":"2 tablespoons","preparation_notes":"","substitutions":["tamari"]},{"name":"mirin","quantity":"1 tablespoon","preparation_notes":"","substitutions":["sake with sugar"]},{"name":"sugar","quantity":"1 teaspoon","preparation_notes":"","substitutions":["honey"]}],"tools_and_equipment":["donabe clay pot","knife","cutting board","cooking pot"],"instructions":[{"step_number":1,"description":"Combine dashi stock, soy sauce, mirin, and sugar in the pot.","tips":"Adjust the seasoning to taste."},{"step_number":2,"description":"Bring the mixture to a boil, then reduce to a simmer.","tips":"Ensure it does not boil over."}]},{"name":"Ingredients Addition","ingredients":[{"name":"assorted fish cakes","quantity":"5-6 pieces","preparation_notes":"sliced as needed","substitutions":["surimi"]},{"name":"firm tofu","quantity":"1 block","preparation_notes":"cut into cubes","substitutions":["silken tofu"]},{"name":"hard boiled eggs","quantity":"4","preparation_notes":"peeled","substitutions":[]},{"name":"daikon radish","quantity":"1","preparation_notes":"peeled and sliced thickly","substitutions":["turnip"]},{"name":"konjac block","quantity":"1","preparation_notes":"cut into strips","substitutions":["shirataki noodles"]},{"name":"salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["knife","cutting board","cooking pot"],"instructions":[{"step_number":1,"description":"Add fish cakes, tofu, eggs, daikon, and konjac to the simmering pot.","tips":"Add each ingredient gradually."},{"step_number":2,"description":"Simmer everything until flavors meld, for 1-3 hours.","tips":"Taste to ensure flavors have infused."}]},{"name":"Serving","ingredients":[],"tools_and_equipment":["serving bowl"],"instructions":[{"step_number":1,"description":"Serve oden in a heated donabe or large serving bowl.","tips":"Sprinkle with salt and pepper to taste before serving."}]}],"prep_time":"10 minutes","cook_time":"2-3 hours","total_time":"3 hours","servings":"4-6 servings","tags":["Japanese","Soup","Stew","Winter","Comfort Food","Family","Traditional","Dashi based"],"notes":"Oden is flexible and can include a variety of ingredients based on preference.","background":"Oden is a popular and traditional Japanese dish especially enjoyed during the cold months. It is often sold at convenience stores in Japan and is known for its hearty and warming qualities.","nutrition":{"calories":"350","protein":"25g","fat":"15g","carbohydrates":"30g","fiber":"5g","sugar":"6g"},"serving_suggestions":"Pair with a small bowl of rice or green tea.","storage":"Keep leftovers in the fridge for up to 3 days; reheat gently.","dietary_info":["Contains soy","Gluten-free if using tamari"],"cooking_tips":["Use a variety of fish cakes for more depth of flavor."],"variations":["Try adding different root vegetables like carrots or potatoes."],"ingredient_spotlight":"Dashi stock is essential in oden, providing umami flavor essential to Japanese cuisine.","flavor_profile":{"sweet":2,"savory":7,"sour":2,"bitter":1,"umami":8},"geographic_region":"Japan","seasonality":"Winter","sustainability_score":{"score":75,"details":"Use locally sourced ingredients where possible to reduce transportation emissions."},"occasion":"Family dinner","skill_level":"Intermediate","cost_estimate":20,"recommended_pairings":["Green tea","Sake"]}
Green Chicken Pozole Stew	Enjoy a traditional Mexican stew made with shredded chicken, homi...	Mexican, stew, chicken, hominy, pozole, dinner, comfort food, gluten-free, spicy	{"title":"Green Chicken Pozole Stew","description":"Enjoy a traditional Mexican stew made with shredded chicken, hominy, and a vibrant green sauce made from tomatillos, cilantro, and chiles. This hearty dish is typically garnished with a variety of fresh toppings that add crunch and creaminess.","short_description":"A flavorful green chicken pozole made with vibrant ingredients like tomatillos and cilantro.","full_ingredient_list":["7 cups chicken stock or low-sodium broth","2 cups water","4 chicken breast halves on the bone, with skin","1 pound tomatillos, husked and halved","1 small onion, quartered, plus more for serving","2 poblano chiles, cored, seeded, and quartered","2 jalape\u00f1os, seeded and quartered","4 large garlic cloves, smashed","1\/2 cup cilantro, chopped","1 tablespoon oregano leaves","1\/2 teaspoon kosher salt, plus more to taste","1\/4 teaspoon freshly ground black pepper, plus more to taste","1 tablespoon vegetable oil","3 (15-ounce) cans of hominy, drained","Iceberg lettuce, finely shredded, for serving","Radish, sliced, for serving","Onion, chopped, for serving","Avocado, diced, for serving","Sour cream, for serving","Tortilla chips, for serving","Lime wedges, for serving"],"components":[{"name":"Chicken Pozole Verde","ingredients":[{"name":"chicken stock or low-sodium broth","quantity":"7 cups"},{"name":"water","quantity":"2 cups"},{"name":"chicken breast halves on the bone, with skin","quantity":"4"},{"name":"tomatillos, husked and halved","quantity":"1 pound"},{"name":"small onion, quartered","quantity":"1, plus more for serving"},{"name":"poblano chiles, cored, seeded, and quartered","quantity":"2"},{"name":"jalape\u00f1os, seeded and quartered","quantity":"2"},{"name":"large garlic cloves, smashed","quantity":"4"},{"name":"cilantro, chopped","quantity":"1\/2 cup"},{"name":"oregano leaves","quantity":"1 tablespoon"},{"name":"kosher salt","quantity":"1\/2 teaspoon, plus more to taste"},{"name":"freshly ground black pepper","quantity":"1\/4 teaspoon, plus more to taste"},{"name":"vegetable oil","quantity":"1 tablespoon"},{"name":"hominy, drained","quantity":"3 (15-ounce) cans"}],"tools_and_equipment":["large enameled cast-iron casserole","blender","large deep skillet"],"instructions":[{"step_number":1,"description":"In a large enameled cast-iron casserole, bring chicken stock and water to a boil.","tips":"Ensure the stock is at a rolling boil before adding the chicken."},{"step_number":2,"description":"Add chicken breasts skin side down, cover, and simmer over very low heat until tender and cooked through, about 25 minutes.","tips":"Do not let the liquid come to a boil to prevent toughening the chicken."},{"step_number":3,"description":"Skim and discard any fat from the cooking liquid and set the liquid aside.","tips":"Use a slotted spoon or a fat separator for best results."},{"step_number":4,"description":"Transfer chicken breasts to a cutting board. Once cool enough to handle, shred the meat and discard bones and skin.","tips":"Use forks or your hands for easier shredding."},{"step_number":5,"description":"In a blender, combine tomatillos, quartered onion, poblanos, jalape\u00f1os, garlic, cilantro, and oregano. Pulse until coarsely chopped, scraping down sides.","tips":"You may need to do this in batches depending on your blender size."},{"step_number":6,"description":"With the blender on, add 1 cup of cooking liquid and puree until smooth. Season with salt and pepper.","tips":"Taste and adjust seasoning as needed."},{"step_number":7,"description":"In a large deep skillet, heat vegetable oil until shimmering. Add tomatillo puree and cook over moderate heat, stirring occasionally, until the sauce turns a deep green, about 12 minutes.","tips":"Stir regularly to avoid sticking."},{"step_number":8,"description":"Pour green sauce into the reserved cooking liquid in the casserole. Add hominy and bring to a simmer over moderate heat. Add shredded chicken, season with salt and pepper, and cook until heated through.","tips":"Adjust the thickness of the stew by adding more stock if needed."},{"step_number":9,"description":"Serve in deep bowls with lettuce, radishes, onion, avocado, sour cream, tortilla chips, and lime wedges as optional garnishes.","tips":"Offer a variety of toppings for guests to customize their bowls."}]}],"prep_time":"45 minutes","cook_time":"30 minutes","total_time":"1 hour 15 minutes","servings":"6 to 8","tags":["Mexican","stew","chicken","hominy","pozole","dinner","comfort food","gluten-free","spicy"],"notes":"Using Mexican oregano provides a distinct citrus note that enhances the flavor. Prepare toppings generously as they add essential texture and taste to the dish.","background":"Pozole is a beloved traditional Mexican dish often served on special occasions and communal gatherings. It comes in various forms, with verde distinguished by its green sauce.","nutrition":{"calories":"400","protein":"35g","fat":"10g","carbohydrates":"45g","fiber":"8g","sugar":"5g"},"serving_suggestions":"Ideal with a side of tortilla chips and a glass of crisp white wine.","storage":"Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove.","dietary_info":["gluten-free"],"cooking_tips":["Roast tomatillos and chiles under the broiler for extra depth of flavor."],"variations":["Use pork instead of chicken for a more traditional version.","Add additional jalapenos for more spice.","Substitute cabbage for iceberg lettuce."],"ingredient_spotlight":"Hominy is crucial for texture and authenticity in pozole, providing a chewy contrast to the soft chicken.","flavor_profile":{"sweet":3,"savory":8,"sour":5,"bitter":2,"umami":5},"geographic_region":"Mexico","seasonality":"Winter","sustainability_score":{"score":75,"details":"Using local, organic ingredients like tomatillos and chiles can enhance the sustainability of this dish."},"occasion":"Family dinner","skill_level":"Intermediate","cost_estimate":20,"recommended_pairings":["un-oaked white wine","sparkling water"]}
Hearty Lamb Stew	This one-pot lamb stew is rich and satisfying, perfect for specia...	lamb, stew, one-pot, gluten-free option	{"title":"Hearty Lamb Stew","description":"This one-pot lamb stew is rich and satisfying, perfect for special occasions or chilly evenings. It\u2019s easy to prepare, with a lengthy baking time that ensures tender lamb and flavorful vegetables.","prep_time":"30 minutes","cook_time":"2 hours 20 minutes","total_time":"2 hours 50 minutes","servings":"8 people","tags":["lamb","stew","one-pot","gluten-free option"],"components":[{"name":"Main Stew","ingredients":[{"name":"bacon","quantity":"4 oz","preparation_notes":"chopped into 1\/4\" strips","substitutions":["turkey bacon"]},{"name":"boneless leg of lamb or lamb shoulder","quantity":"2 lbs","preparation_notes":"trimmed of excess fat, cut into 1 1\/2\" pieces","substitutions":[]},{"name":"all-purpose flour","quantity":"1\/4 cup","preparation_notes":"or gluten-free flour","substitutions":["cornstarch","gluten-free flour"]},{"name":"yellow onion","quantity":"1 large","preparation_notes":"diced","substitutions":["white onion"]},{"name":"garlic cloves","quantity":"4","preparation_notes":"minced","substitutions":[]},{"name":"red wine","quantity":"1 1\/2 cups","preparation_notes":"good quality","substitutions":["beef broth"]},{"name":"button mushrooms","quantity":"1 lb","preparation_notes":"thickly sliced","substitutions":["cremini mushrooms"]},{"name":"beef broth or stock","quantity":"4 cups","preparation_notes":"low sodium","substitutions":["vegetable broth"]},{"name":"tomato paste","quantity":"1 Tbsp","preparation_notes":"","substitutions":[]},{"name":"small yellow potatoes","quantity":"1 1\/2 lbs","preparation_notes":"halved or quartered into 1\" pieces","substitutions":[]},{"name":"carrots","quantity":"4 medium, 10 oz","preparation_notes":"peeled and cut into 1\/2\" thick pieces","substitutions":[]},{"name":"parsley","quantity":"1\/4 cup","preparation_notes":"finely chopped for garnish","substitutions":[]}],"tools_and_equipment":["Dutch oven (5 Qt)","slotted spoon","oven"],"instructions":[{"step_number":1,"description":"In a Dutch oven, saut\u00e9 bacon over medium heat until browned and fat is released. Remove with a slotted spoon.","tips":"Use bacon fat for extra flavor when cooking the lamb."},{"step_number":2,"description":"Season lamb pieces with salt and pepper, coat with flour. Brown in bacon grease over medium heat, then transfer to a plate.","tips":"Brown the lamb in batches for even cooking."},{"step_number":3,"description":"Add diced onion to pot, saut\u00e9 for 2 minutes. Add garlic and saut\u00e9 another minute. Deglaze with wine, add mushrooms, simmer uncovered for 10 minutes.","tips":"Scraping the bottom of the pot helps release flavorful bits."},{"step_number":4,"description":"Return bacon and lamb to the pot. Add broth, tomato paste, salt, pepper, thyme, and bay leaves. Stir in potatoes and carrots.","tips":"Ensure potatoes are mostly submerged in the liquid."},{"step_number":5,"description":"Bring to a boil, cover, and transfer to a preheated oven at 325\u02daF for 1 hour and 45 minutes.","tips":"Check the oven temperature is correct to ensure even cooking."}]},{"name":"Seasoning and Garnish","ingredients":[{"name":"sea salt","quantity":"1 tsp for stew","preparation_notes":"","substitutions":[]},{"name":"black pepper","quantity":"1\/2 tsp for stew","preparation_notes":"","substitutions":[]},{"name":"dried thyme","quantity":"1\/2 tsp","preparation_notes":"","substitutions":["fresh thyme"]},{"name":"bay leaves","quantity":"2","preparation_notes":"","substitutions":[]}],"tools_and_equipment":[],"instructions":[]}],"full_ingredient_list":["4 oz bacon","2 lbs boneless leg of lamb or lamb shoulder","1\/4 cup all-purpose flour or gluten-free flour","1 large yellow onion","4 garlic cloves","1 1\/2 cups red wine","1 lb button mushrooms","4 cups beef broth or stock","1 Tbsp tomato paste","1 1\/2 lbs small yellow potatoes","4 medium carrots","1\/4 cup parsley","1 tsp sea salt","1\/2 tsp black pepper","1\/2 tsp dried thyme","2 bay leaves"],"notes":"Serve the stew with crusty bread to soak up the rich broth. Adjust the seasoning to taste before serving."}
Hearty Mulligatawny Stew	A comforting one-pot soup made with chicken, vegetables, lentils,...	stew, soup, Indian-inspired, one-pot, easy	{"title":"Hearty Mulligatawny Stew","description":"A comforting one-pot soup made with chicken, vegetables, lentils, and a mix of warm Indian spices, finished with coconut milk for extra richness.","full_ingredient_list":["3 tablespoons unsalted butter","1 pound boneless skinless chicken thighs","1 teaspoon sea salt","1\/2 teaspoon fresh ground black pepper","1 medium yellow onion, diced","3 ribs celery, chopped","4 medium carrots, chopped","1 small Honeycrisp apple, chopped","4 cloves garlic, chopped","1 1\/2 teaspoons ground turmeric","1 1\/2 teaspoons curry powder","1 teaspoon ground cumin","1\/2 teaspoon ground ginger","1\/2 teaspoon ground cardamom","2 tablespoons tomato paste","1 1\/2 cups red lentils","1 cup canned chickpeas","14 ounces can unsweetened coconut milk","5 cups chicken stock","1\/2 cup chopped fresh cilantro","salt and fresh ground black pepper to taste"],"components":[{"name":"Mulligatawny Stew Base","ingredients":[{"name":"unsalted butter","quantity":"3 tablespoons","preparation_notes":"","substitutions":["neutral cooking oil"]},{"name":"boneless skinless chicken thighs","quantity":"1 pound","preparation_notes":"","substitutions":["chicken breasts","turkey","mutton","beef"]},{"name":"sea salt","quantity":"1 teaspoon","preparation_notes":"","substitutions":["table salt"]},{"name":"fresh ground black pepper","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"yellow onion","quantity":"1 medium, diced","preparation_notes":"","substitutions":[]},{"name":"celery","quantity":"3 ribs, chopped","preparation_notes":"","substitutions":[]},{"name":"carrots","quantity":"4 medium, chopped","preparation_notes":"","substitutions":[]},{"name":"Honeycrisp apple","quantity":"1 small, chopped","preparation_notes":"","substitutions":["any sweet apple"]},{"name":"garlic","quantity":"4 cloves, chopped","preparation_notes":"","substitutions":["garlic powder"]},{"name":"ground turmeric","quantity":"1 1\/2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"curry powder","quantity":"1 1\/2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"ground cumin","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"ground ginger","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"ground cardamom","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"tomato paste","quantity":"2 tablespoons","preparation_notes":"","substitutions":[]},{"name":"red lentils","quantity":"1 1\/2 cups","preparation_notes":"","substitutions":["green lentils","brown lentils"]},{"name":"canned chickpeas","quantity":"1 cup, optional","preparation_notes":"","substitutions":[]},{"name":"unsweetened coconut milk","quantity":"14 ounces can","preparation_notes":"","substitutions":[]},{"name":"chicken stock","quantity":"5 cups","preparation_notes":"","substitutions":["vegetable stock"]},{"name":"chopped fresh cilantro","quantity":"1\/2 cup to garnish","preparation_notes":"","substitutions":["fresh parsley"]},{"name":"salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"fresh ground black pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Dutch oven","Chef knife","Measuring cups and spoons"],"instructions":[{"step_number":1,"description":"Melt 2 tablespoons butter over medium-high heat in a large Dutch oven.","tips":""},{"step_number":2,"description":"Add the chicken, season it with salt and pepper, and brown for about 2 minutes on each side. Remove the chicken from the pot and set aside.","tips":"Ensure the chicken is browned to develop flavor."},{"step_number":3,"description":"Add the rest of the butter, chopped onion, celery, carrots, and apple to the pot. Season with sea salt and saut\u00e9 until the onions are translucent, about 2 to 3 minutes.","tips":"Do not rush the saut\u00e9ing process to maximize flavor."},{"step_number":4,"description":"Stir in garlic, turmeric, curry powder, cumin, ground ginger, and cardamom; saut\u00e9 for about 20 seconds until fragrant.","tips":"Keep the heat low so the spices do not burn."},{"step_number":5,"description":"Add the tomato paste and stir until evenly distributed.","tips":"Tomato paste adds a depth of flavor and richness."},{"step_number":6,"description":"Stir in red lentils, chickpeas, coconut milk, and chicken stock. Return the chicken to the pot and bring to a boil.","tips":"Check lentils for any small stones before cooking."},{"step_number":7,"description":"Reduce heat to low, cover, and simmer for 20 minutes.","tips":"Simmering allows the flavors to meld."},{"step_number":8,"description":"Remove the chicken, chop into bite-sized pieces, and return to the stew.","tips":"Ensure chicken pieces are roughly equal in size for even distribution."},{"step_number":9,"description":"Taste and adjust seasoning with more salt and pepper if needed. Ladle into bowls and garnish with chopped fresh cilantro. Serve warm.","tips":"Taste again before serving to ensure flavors are balanced."}]}],"prep_time":"15 minutes","cook_time":"30 minutes","total_time":"45 minutes","servings":"10 servings","tags":["stew","soup","Indian-inspired","one-pot","easy"],"notes":"You can easily customize the protein used in this stew, and adjust the consistency by adding more stock or coconut milk as needed."}
Bouillabaisse with Sun-Dried Tomato Aioli	A luxurious yet simple version of the classic French bouillabaiss...	French, seafood, stew, soup, Provence, one-pot, boulillabaisse, easy	{"title":"Bouillabaisse with Sun-Dried Tomato Aioli","description":"A luxurious yet simple version of the classic French bouillabaisse, this recipe features a flavorful broth made from pureeing shell-on shrimp, fish scraps, aromatics, and pastis. Seafood like shrimp, mussels, and fish fillets are added just before serving to ensure tenderness. The soup is served with a delicious sun-dried tomato aioli on grilled bread for a perfect complementary bite.","short_description":"French seafood stew with a sun-dried tomato aioli twist.","full_ingredient_list":["1\/4 cup extra-virgin olive oil","1 small fennel bulb, cored and finely chopped","1 small onion, finely chopped","2 shallots, thinly sliced","6 garlic cloves, minced","1\/4 cup tomato paste","1 teaspoon fennel seeds","1\/2 cup dry white wine","1\/2 cup pastis","4 cups clam juice or fish broth","4 large shell-on shrimp","1\/2 pound ocean fish scraps (branzino, snapper, turbot)","1 teaspoon saffron threads","1 cup mayonnaise","1\/4 cup sun-dried tomatoes, drained and chopped","4 small Calabrian chiles, drained","1 garlic clove, finely grated","2 pounds ocean fish fillets (branzino, snapper, turbot)","12 large shell-on shrimp, shelled and deveined","12 mussels, scrubbed and debearded","Grilled crusty bread","Salt and pepper"],"components":[{"name":"Broth","ingredients":[{"name":"extra-virgin olive oil","quantity":"1\/4 cup","preparation_notes":""},{"name":"fennel bulb","quantity":"1 small","preparation_notes":"cored and finely chopped"},{"name":"onion","quantity":"1 small","preparation_notes":"finely chopped"},{"name":"shallots","quantity":"2","preparation_notes":"thinly sliced"},{"name":"garlic cloves","quantity":"6","preparation_notes":"minced"},{"name":"tomato paste","quantity":"1\/4 cup","preparation_notes":""},{"name":"fennel seeds","quantity":"1 teaspoon","preparation_notes":""},{"name":"dry white wine","quantity":"1\/2 cup","preparation_notes":""},{"name":"pastis","quantity":"1\/2 cup","preparation_notes":"","substitutions":["ouzo","sambuca"]},{"name":"clam juice or fish broth","quantity":"4 cups","preparation_notes":""},{"name":"shell-on shrimp","quantity":"4 large","preparation_notes":""},{"name":"ocean fish scraps","quantity":"1\/2 pound","preparation_notes":"such as branzino, snapper and turbot"},{"name":"saffron threads","quantity":"1 teaspoon","preparation_notes":"crumbled"}],"tools_and_equipment":["Large Dutch oven or braiser","Blender","Fine sieve"],"instructions":[{"step_number":1,"description":"In a large Dutch oven or braiser, heat the olive oil until shimmering. Add fennel, onion, shallots, and garlic, and cook until softened, about 8 minutes."},{"step_number":2,"description":"Stir in tomato paste and fennel seeds, cook until sizzling. Add wine and pastis; cook, scraping bottom of the pan, until nearly evaporated."},{"step_number":3,"description":"Add clam juice, shrimp, fish scraps, saffron, and shrimp shells. Simmer until shrimp and fish are cooked, about 10 minutes.","tips":"Cover while simmering for better flavor."},{"step_number":4,"description":"In batches, blend the broth mixture until smooth. Strain through a fine sieve into a Dutch oven, pressing solids to extract liquid; discard the solids."}]},{"name":"Sun-Dried Tomato Aioli","ingredients":[{"name":"mayonnaise","quantity":"1 cup","preparation_notes":""},{"name":"sun-dried tomatoes","quantity":"1\/4 cup","preparation_notes":"drained and chopped"},{"name":"Calabrian chiles","quantity":"4 small","preparation_notes":"drained","substitutions":["red pepper flakes"]},{"name":"garlic clove","quantity":"1","preparation_notes":"finely grated"}],"tools_and_equipment":["Food processor"],"instructions":[{"step_number":1,"description":"In a food processor, combine mayonnaise, sun-dried tomatoes, chiles, garlic, and 2 tablespoons of the broth.","tips":"Blend until smooth for optimal flavor."},{"step_number":2,"description":"Transfer to a bowl, season with salt."}]},{"name":"Bouillabaisse","ingredients":[{"name":"ocean fish fillets","quantity":"2 pounds","preparation_notes":"cut into 3-inch pieces"},{"name":"large shell-on shrimp","quantity":"12","preparation_notes":"shelled and deveined"},{"name":"mussels","quantity":"12","preparation_notes":"scrubbed and debearded"},{"name":"grilled crusty bread","quantity":"for serving","preparation_notes":""},{"name":"salt","quantity":"to taste","preparation_notes":""},{"name":"pepper","quantity":"to taste","preparation_notes":""}],"tools_and_equipment":["Dutch oven"],"instructions":[{"step_number":1,"description":"Bring the strained broth to a simmer and season with salt and pepper."},{"step_number":2,"description":"Add fish fillets, cover and cook for 3 minutes. Add shrimp and mussels, simmer until mussels open and shrimp is cooked, about 3 additional minutes.","tips":"Do not overcook shrimp."},{"step_number":3,"description":"Garnish with fennel fronds, serve with aioli-smeared bread."}]}],"prep_time":"20 mins","cook_time":"50 mins","total_time":"1 hr 10 mins","servings":"4 to 6","tags":["French","seafood","stew","soup","Provence","one-pot","boulillabaisse","easy"],"notes":"Pastis adds a unique anise flavor. Adjust spices according to preference.","background":"Bouillabaisse is a traditional Provencal seafood stew with roots in the fishing villages of Marseille.","nutrition":{"calories":"400","protein":"30g","fat":"25g","carbohydrates":"15g","fiber":"2g","sugar":"3g"},"serving_suggestions":"Serve with grilled crusty bread smeared with aioli.","storage":"The broth can be stored in the refrigerator for up to 2 days without seafood.","dietary_info":["Contains shellfish","Contains alcohol"],"cooking_tips":["Be careful not to overcook the seafood, as it should remain tender."],"variations":["Try different combinations of fish fillets.","Use saffron or turmeric for different spice profiles."],"ingredient_spotlight":"Saffron enhances the dish with its rich color and unique flavor.","flavor_profile":{"sweet":2,"savory":8,"sour":3,"bitter":2,"umami":7},"geographic_region":"Provence, France","seasonality":"Best in late summer when seafood is fresh.","sustainability_score":{"score":75,"details":"Using fish scraps and readily available seafood can decrease waste and ensure sustainability."},"occasion":"Dinner party or special occasion","skill_level":"Intermediate","cost_estimate":40,"recommended_pairings":["Crisp white wine","fresh green salad"]}