Recipes Tagged: slow cooker

Displaying all recipes that include the tag: slow cooker.

Title ↕	Description ↕	Tags ↕
Tender Slow Cooker Beef Brisket with Homemade BBQ Sauce	Indulge in this deliciously tender beef brisket cooked in a homem...	beef, slow cooker, Southern, dinner	{"title":"Tender Slow Cooker Beef Brisket with Homemade BBQ Sauce","description":"Indulge in this deliciously tender beef brisket cooked in a homemade BBQ sauce, perfect for a Southern-style meal or sliders.","full_ingredient_list":["1.5 \u2013 2 kg \/ 3 \u2013 4 lb beef brisket","1 tbsp olive oil","1 tbsp brown sugar","2 tsp paprika","1 tsp onion powder","1 tsp garlic powder","1\/2 tsp cumin","3\/4 tsp mustard powder","1 1\/2 cups ketchup","1\/2 cup apple cider vinegar","1\/2 cup brown sugar","2 garlic cloves, minced","2 tsp black pepper","2 tsp onion powder","2 tsp mustard powder","1 tsp cayenne pepper","1 tbsp Worcestershire sauce","1 tsp salt","1\/2 tsp black pepper"],"components":[{"name":"Beef Brisket Preparation","ingredients":[{"name":"beef brisket","quantity":"1.5 \u2013 2 kg \/ 3 \u2013 4 lb","preparation_notes":"","substitutions":["rolled chuck"]},{"name":"olive oil","quantity":"1 tbsp","preparation_notes":"or a neutral oil like vegetable or canola","substitutions":["vegetable oil","canola oil"]},{"name":"brown sugar","quantity":"1 tbsp","preparation_notes":"","substitutions":["coconut sugar"]},{"name":"paprika","quantity":"2 tsp","preparation_notes":"","substitutions":[]},{"name":"onion powder","quantity":"1 tsp","preparation_notes":"","substitutions":[]},{"name":"garlic powder","quantity":"1 tsp","preparation_notes":"","substitutions":[]},{"name":"cumin","quantity":"1\/2 tsp","preparation_notes":"","substitutions":[]},{"name":"mustard powder","quantity":"3\/4 tsp","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["slow cooker","oven","saucepan","baking tray"],"instructions":[{"step_number":1,"description":"Combine all rub ingredients.","tips":"Let the rub sit for up to 24 hours for enhanced flavor."},{"step_number":2,"description":"Rub the mixture all over the brisket.","tips":"Optional marination can be done if time allows."},{"step_number":3,"description":"Place brisket and BBQ sauce ingredients into the slow cooker.","tips":"Ensure brisket fits snugly."},{"step_number":4,"description":"Cook on low for 8 to 10 hours.","tips":"Check tenderness after 8 hours."}]},{"name":"Homemade BBQ Sauce","ingredients":[{"name":"ketchup","quantity":"1 1\/2 cups","preparation_notes":"","substitutions":[]},{"name":"apple cider vinegar","quantity":"1\/2 cup","preparation_notes":"","substitutions":[]},{"name":"brown sugar","quantity":"1\/2 cup","preparation_notes":"packed","substitutions":["coconut sugar"]},{"name":"garlic cloves","quantity":"2, minced","preparation_notes":"","substitutions":[]},{"name":"black pepper","quantity":"2 tsp","preparation_notes":"","substitutions":[]},{"name":"onion powder","quantity":"2 tsp","preparation_notes":"","substitutions":[]},{"name":"mustard powder","quantity":"2 tsp","preparation_notes":"","substitutions":[]},{"name":"cayenne pepper","quantity":"1 tsp","preparation_notes":"adjust to taste","substitutions":[]},{"name":"Worcestershire sauce","quantity":"1 tbsp","preparation_notes":"","substitutions":["tamari"]}],"tools_and_equipment":["slow cooker","saucepan"],"instructions":[{"step_number":1,"description":"Combine all sauce ingredients in the slow cooker.","tips":"Mix well to integrate flavors."},{"step_number":2,"description":"Simmer sauce in a saucepan to a syrupy consistency after slow cooking.","tips":"Reduce over medium-high heat."}]}],"prep_time":"15 minutes","cook_time":"10 hours","total_time":"10 hours 15 minutes","servings":"8 \u2013 10 servings","tags":["beef","slow cooker","Southern","dinner"],"notes":"Best served sliced with coleslaw or piled on buns for sliders."}
Slow Cooker Open-Faced Roast Beef Sandwich	This delectable open-faced roast beef sandwich is a comfort food ...	comfort food, crockpot, beef, sandwich, dinner, hearty, slow cooker, easy	{"title":"Slow Cooker Open-Faced Roast Beef Sandwich","description":"This delectable open-faced roast beef sandwich is a comfort food classic, combining crusty bread, creamy mashed potatoes, and tender slow-cooked beef, sprinkled with cheese and au jus for a hearty meal.","short_description":"A comforting roast beef sandwich with mashed potatoes and cheese.","full_ingredient_list":["5 pounds chuck or rump beef roast","4 ounces au jus seasoning mix","4 ounces dry Italian salad dressing mix","32 ounces low-sodium beef broth","4 cups mashed potatoes","8 slices thick and crusty bread (e.g., Texas Toast)","1\/2 cup freshly shredded gruyere cheese","Salt, to taste","Black pepper, to taste","Nonstick cooking spray"],"components":[{"name":"Roast Beef and Au Jus","ingredients":[{"name":"beef roast","quantity":"5 pounds","preparation_notes":"Use chuck or rump cut.","substitutions":["sirloin roast"]},{"name":"au jus seasoning mix","quantity":"4 ounces","preparation_notes":"2 packages","substitutions":["gravy mix"]},{"name":"dry Italian salad dressing mix","quantity":"4 ounces","preparation_notes":"2 packages","substitutions":["Italian seasoning"]},{"name":"low-sodium beef broth","quantity":"32 ounces","preparation_notes":"Use boxed or canned broth.","substitutions":[]},{"name":"nonstick cooking spray","quantity":"as needed","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Crockpot"],"instructions":[{"step_number":1,"description":"Spray your crockpot with nonstick spray. Place the beef roast inside and sprinkle with the au jus seasoning and Italian dressing mixes."},{"step_number":2,"description":"Pour the beef broth over the roast. Cook on high for 6-8 hours or until tender."},{"step_number":3,"description":"Once cooked, strain the broth into a bowl and reserve it. Shred or slice the beef into bite-sized sections, discarding fat and gristle."}]},{"name":"Mashed Potatoes and Bread","ingredients":[{"name":"mashed potatoes","quantity":"4 cups","preparation_notes":"","substitutions":["mashed cauliflower"]},{"name":"bread","quantity":"8 slices","preparation_notes":"Thick and crusty, like Texas Toast.","substitutions":["sourdough bread"]}],"tools_and_equipment":["Broiler or toaster"],"instructions":[{"step_number":1,"description":"Prepare mashed potatoes according to your preferred recipe."},{"step_number":2,"description":"Toast the bread slices until golden brown. Broil for 2-4 minutes for extra thickness."}]},{"name":"Assemble Sandwiches","ingredients":[{"name":"freshly shredded gruyere cheese","quantity":"1\/2 cup","preparation_notes":"","substitutions":["Swiss cheese"]},{"name":"salt","quantity":"to taste","preparation_notes":"Optional.","substitutions":[]},{"name":"black pepper","quantity":"to taste","preparation_notes":"Optional.","substitutions":[]}],"tools_and_equipment":["Knife","Fork"],"instructions":[{"step_number":1,"description":"Place a slice of toasted bread on a plate. Top with a portion of mashed potatoes."},{"step_number":2,"description":"Add a generous portion of shredded or sliced beef over the potatoes. Drizzle with reserved au jus.","tips":"Top with gruyere cheese at this step."},{"step_number":3,"description":"Season with salt and pepper if desired. Serve hot with a knife and fork."}]}],"prep_time":"30 minutes","cook_time":"8 hours","total_time":"8 hours 30 minutes","servings":"8 sandwiches","tags":["comfort food","crockpot","beef","sandwich","dinner","hearty","slow cooker","easy"],"notes":"Leftovers taste great cold and can be stored in separate containers to avoid sogginess.","background":"The open-faced roast beef sandwich is a classic comfort dish often enjoyed in home kitchens and diners.","nutrition":{"calories":"769","protein":"64g","fat":"37g","carbohydrates":"44g","fiber":"3g","sugar":"3g"},"serving_suggestions":"Serve with a side of baked beans, potato wedges, or spicy broccoli.","storage":"Store the beef and mashed potatoes separately in airtight containers for up to 4 days in the fridge or 3 months in the freezer.","dietary_info":["gluten","dairy"],"cooking_tips":["Do not assemble sandwiches until ready to serve to avoid sogginess.","Use nonstick spray to prevent sticking in the crockpot."],"variations":["Use mashed cauliflower for a lower-carb option.","Try different cheeses like cheddar or provolone for variety."],"ingredient_spotlight":"Gruyere cheese adds a nutty, creamy flavor that complements the rich meat and potatoes.","flavor_profile":{"sweet":2,"savory":8,"sour":2,"bitter":1,"umami":7},"geographic_region":"American","seasonality":"Best enjoyed in cooler weather but great year-round.","sustainability_score":{"score":75,"details":"Using local beef and bread can help minimize the carbon footprint."},"occasion":"Ideal for family dinners or casual gatherings.","skill_level":"Intermediate","cost_estimate":30,"recommended_pairings":["Red wine","Traditional coleslaw"]}
Slow-Cooked Barbacoa Beef	Enjoy this flavorful Barbacoa Beef, seasoned expertly and cooked ...	main course, Mexican, slow cooker	{"title":"Slow-Cooked Barbacoa Beef","description":"Enjoy this flavorful Barbacoa Beef, seasoned expertly and cooked to tender perfection. Serve in tortillas with your favorite toppings for a scrumptious meal.","prep_time":"20 minutes","cook_time":"8 hours","total_time":"8 hours 20 minutes","servings":"8","tags":["main course","Mexican","slow cooker"],"notes":"For a milder dish, replace chipotle chilies with 4 tsp mild chili powder. Cooking on low yields the best results for tenderness.","full_ingredient_list":["3 lb chuck roast","2 Tbsp vegetable oil","1 1\/4 cups beef broth","3 - 4 chipotle chilies in adobo","6 garlic cloves","1 1\/2 Tbsp ground cumin","1 Tbsp dried oregano","1\/4 tsp ground cloves","3 bay leaves","1\/4 cup fresh lime juice","salt and freshly ground black pepper"],"components":[{"name":"Barbacoa Beef","ingredients":[{"name":"chuck roast","quantity":"3 lb","preparation_notes":"Cut into 6 portions, remove large pieces of fat","substitutions":[]},{"name":"vegetable oil","quantity":"2 Tbsp","preparation_notes":"Divided","substitutions":[]},{"name":"beef broth","quantity":"1 1\/4 cups","preparation_notes":"Divided","substitutions":["chicken broth"]},{"name":"chipotle chilies in adobo","quantity":"3 - 4","preparation_notes":"","substitutions":["4 tsp mild chili powder"]},{"name":"garlic cloves","quantity":"6","preparation_notes":"Pulse with chipotle chilies","substitutions":[]},{"name":"ground cumin","quantity":"1 1\/2 Tbsp","preparation_notes":"","substitutions":[]},{"name":"dried oregano","quantity":"1 Tbsp","preparation_notes":"","substitutions":[]},{"name":"ground cloves","quantity":"1\/4 tsp","preparation_notes":"","substitutions":[]},{"name":"bay leaves","quantity":"3","preparation_notes":"Nestle between beef portions","substitutions":[]},{"name":"fresh lime juice","quantity":"1\/4 cup","preparation_notes":"Stir into broth after cooking","substitutions":["vinegar"]},{"name":"salt","quantity":"about 1 tsp","preparation_notes":"Season roast","substitutions":[]},{"name":"freshly ground black pepper","quantity":"3\/4 tsp","preparation_notes":"Season roast","substitutions":[]}],"tools_and_equipment":["skillet","paper towels","slow cooker","food processor","liquid measuring cup"],"instructions":[{"step_number":1,"description":"Cut roast into 6 portions, remove large pieces of fat. Heat 1 Tbsp oil in a skillet and sear half of the beef.","tips":""},{"step_number":2,"description":"Season beef with salt and pepper. Brown all sides in the skillet, transfer to a slow cooker. Repeat with remaining oil and beef.","tips":""},{"step_number":3,"description":"In a food processor, pulse chipotle chilies, garlic, and 1\/4 cup beef broth until smooth. Whisk with remaining broth, cumin, oregano, and cloves.","tips":""},{"step_number":4,"description":"Pour mixture over beef in the slow cooker and add bay leaves. Cover and cook on low for 8 - 9 hours.","tips":""},{"step_number":5,"description":"Remove beef and shred. Stir lime juice into broth, then return beef to slow cooker and cook on low or warm for 20 - 30 minutes longer.","tips":""}]}]}
Ultimate BBQ Pulled Pork Sandwiches in Slow Cooker or Instant Pot	Create the most tender and flavorful BBQ pulled pork sandwiches u...	dairy-free, egg-free, freezable, gluten-free, main dish, make-ahead meal, pork, pressure cooker adaptable, sandwiches, slow cooker	{"title":"Ultimate BBQ Pulled Pork Sandwiches in Slow Cooker or Instant Pot","description":"Create the most tender and flavorful BBQ pulled pork sandwiches using either a slow cooker or instant pot for an effortless meal.","full_ingredient_list":["3 pounds boneless pork shoulder, pork butt, or pork sirloin roast","2 cups water or low-sodium chicken broth","2 tablespoons liquid smoke","3 cups BBQ sauce (plus more for serving)","1 teaspoon coarse kosher salt","\u00bd teaspoon coarsely ground black pepper"],"components":[{"name":"Pork Preparation","ingredients":[{"name":"boneless pork shoulder, pork butt, or pork sirloin roast","quantity":"3 pounds","preparation_notes":"Cut into large 4-inch pieces (optional)","substitutions":[]},{"name":"water or low-sodium chicken broth","quantity":"2 cups","preparation_notes":"","substitutions":[]},{"name":"liquid smoke","quantity":"2 tablespoons","preparation_notes":"","substitutions":[]},{"name":"BBQ sauce","quantity":"3 cups","preparation_notes":"Plus more for serving","substitutions":[]},{"name":"coarse kosher salt","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"coarsely ground black pepper","quantity":"\u00bd teaspoon","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Slow cooker","Instant Pot","Measuring cups","Kitchen tongs"],"instructions":[{"step_number":1,"description":"Cut the pork roast into large 4-inch pieces, which is optional but helps it cook more evenly.","tips":"This can reduce cooking time and improve tenderness."},{"step_number":2,"description":"Season the pork on all sides with salt and pepper.","tips":"Use coarse seasoning for better flavor infusion."},{"step_number":3,"description":"For Slow Cooker: Place water or broth and liquid smoke into the slow cooker. Add the seasoned pork.","tips":"Ensure liquid covers most of the pork for even cooking."},{"step_number":4,"description":"Slow Cooker Method: Cover and cook on low for 8-10 hours or high for 5-6 hours until fall-apart tender.","tips":"Check tenderness before stopping cooking."},{"step_number":5,"description":"For Instant Pot: Decrease water or broth to 1 cup. Add the liquids, pork, and liquid smoke to the pressure cooker.","tips":"Make sure the lid is securely fastened and valve is set to seal."},{"step_number":6,"description":"Instant Pot Method: Cook on high pressure for 55-60 minutes. Allow pressure to naturally release for 10 minutes or more.","tips":"Ensures even, thorough cooking and prevents dryness."},{"step_number":7,"description":"Remove pork from cooker and discard most of the liquid, leaving about 1\/4 cup. Shred the pork with forks.","tips":"The pork should shred easily if it is cooked correctly."},{"step_number":8,"description":"Return shredded pork to the cooker and stir in BBQ sauce to heat through.","tips":"Keep on warm setting until ready to serve."},{"step_number":9,"description":"Serve on buns with additional BBQ sauce.","tips":"Add coleslaw or cheese if desired."}]}],"prep_time":"15 minutes","cook_time":"8 hours","total_time":"8 hours 15 minutes","servings":"12 servings","tags":["dairy-free","egg-free","freezable","gluten-free","main dish","make-ahead meal","pork","pressure cooker adaptable","sandwiches","slow cooker"],"notes":"This dish is fantastic for meal planning; it freezes and reheats easily. If unavailable, liquid smoke can be omitted or replaced with smoked paprika."}
Versatile Carnitas: 3 Cooking Methods	Enjoy juicy and crispy Mexican pulled pork with this versatile ca...	Fall, Winter, Dinner, Dairy-Free, Gluten-Free, Low-Carb, Whole30, Kid Friendly, Pressure Cooker, Slow Cooker	{"title":"Versatile Carnitas: 3 Cooking Methods","description":"Enjoy juicy and crispy Mexican pulled pork with this versatile carnitas recipe that can be made using a slow-cooker, Dutch oven, or Instant Pot.","full_ingredient_list":["2 bay leaves","2 teaspoons dried oregano","2 teaspoons chili powder","2 teaspoons kosher salt","2 teaspoons cumin","1 teaspoon freshly cracked black pepper","\u00bc teaspoon cayenne pepper","1 medium yellow onion, quartered","Juice of 1 large orange and rind reserved","Juice of 1 lime","2 cups chicken stock","3 pounds boneless pork shoulder, cut into 4-inch pieces"],"components":[{"name":"Carnitas","ingredients":[{"name":"bay leaves","quantity":"2","preparation_notes":"","substitutions":[]},{"name":"dried oregano","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"chili powder","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"kosher salt","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"cumin","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"freshly cracked black pepper","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"cayenne pepper","quantity":"\u00bc teaspoon","preparation_notes":"","substitutions":[]},{"name":"yellow onion","quantity":"1 medium","preparation_notes":"quartered","substitutions":[]},{"name":"large orange","quantity":"1","preparation_notes":"juiced, rind reserved","substitutions":[]},{"name":"lime","quantity":"1","preparation_notes":"juiced","substitutions":[]},{"name":"chicken stock","quantity":"2 cups","preparation_notes":"","substitutions":[]},{"name":"boneless pork shoulder","quantity":"3 pounds","preparation_notes":"cut into 4-inch pieces","substitutions":[]}],"tools_and_equipment":["Large Dutch oven or slow cooker or Instant Pot","Slotted spoon","Large baking dish or rimmed sheet pan","Spatula"],"instructions":[{"step_number":1,"description":"Combine bay leaves, oregano, chili powder, salt, cumin, pepper, cayenne, onion, orange juice and rind, lime juice, and chicken stock in a large Dutch oven (or slow cooker\/Instant Pot).","tips":""},{"step_number":2,"description":"Nestle the pork shoulder in the mixture, cover, and cook: for a Dutch oven, roast at 375\u00b0F for 2\u00bd to 3 hours; in a slow cooker, cook on HIGH for 7-8 hours or LOW for 10-12 hours; in an Instant Pot, use pressure cook setting for 40 minutes, followed by 10-minute natural release.","tips":""},{"step_number":3,"description":"Transfer cooked pork to a baking dish or sheet pan, discarding large fat pieces. Shred the pork with two forks. Brush with reserved cooking liquid.","tips":""},{"step_number":4,"description":"Broil the shredded pork until edges are crispy and caramelized, about 5-8 minutes. Flip meat and broil again for 5 more minutes.","tips":""},{"step_number":5,"description":"Store in an airtight container in the fridge for up to a week or freeze for up to a month.","tips":"Broil before freezing for easier reheating later."}]}],"prep_time":"15 minutes","cook_time":"8 hours","total_time":"8 hours 15 minutes","servings":"10","tags":["Fall","Winter","Dinner","Dairy-Free","Gluten-Free","Low-Carb","Whole30","Kid Friendly","Pressure Cooker","Slow Cooker"],"notes":"These carnitas pair well with Mexican rice, beans, or as a filling for tacos, quesadillas, and more. Adjust cooking times if altering meat cuts or sizes."}
Easy Slow Cooker Mexican Barbacoa Tacos	Savor the deliciousness of Mexican Barbacoa Tacos, made effortles...	Mexican, Tacos, Slow Cooker, Weeknight Dinner, Gluten Free, Family-Friendly	{"title":"Easy Slow Cooker Mexican Barbacoa Tacos","description":"Savor the deliciousness of Mexican Barbacoa Tacos, made effortlessly in a slow cooker. This recipe features tender chuck steak, infused with a rich blend of spices, and is perfect for a quick and satisfying weeknight dinner. Serve these flavorful tacos with fresh toppings like avocado and feta cheese.","short_description":"Savory Mexican barbacoa tacos made easy in a slow cooker.","full_ingredient_list":["1 lb chuck steak","1 cup beef broth","1\/4 cup apple cider vinegar","1\/2 cup tomato sauce","1\/4 cup lime juice","2 tsp garlic powder","1 Tbsp black pepper","1 tsp dried thyme","1 Tbsp cumin powder","1\/2 tsp cinnamon","Pinch of salt","1\/4 onion, chopped","6 corn tortillas","1 cup lettuce","10 grape tomatoes, chopped","1 small avocado","1\/4 cup crumbled feta"],"components":[{"name":"Barbacoa","ingredients":[{"name":"Chuck steak","quantity":"1 lb","preparation_notes":"","substitutions":[]},{"name":"Beef broth","quantity":"1 cup","preparation_notes":"","substitutions":["Vegetable broth","Chicken broth"]},{"name":"Apple cider vinegar","quantity":"1\/4 cup","preparation_notes":"","substitutions":[]},{"name":"Tomato sauce","quantity":"1\/2 cup","preparation_notes":"","substitutions":[]},{"name":"Lime juice","quantity":"1\/4 cup","preparation_notes":"","substitutions":[]},{"name":"Garlic powder","quantity":"2 tsp","preparation_notes":"","substitutions":[]},{"name":"Dried thyme","quantity":"1 tsp","preparation_notes":"","substitutions":[]},{"name":"Cumin powder","quantity":"1 Tbsp","preparation_notes":"","substitutions":[]},{"name":"Cinnamon","quantity":"1\/2 tsp","preparation_notes":"","substitutions":[]},{"name":"Salt","quantity":"Pinch","preparation_notes":"","substitutions":[]},{"name":"Black pepper","quantity":"1 Tbsp","preparation_notes":"","substitutions":[]},{"name":"Onion","quantity":"1\/4, chopped","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Slow cooker"],"instructions":[{"step_number":1,"description":"Place the chuck steak in the slow cooker.","tips":""},{"step_number":2,"description":"Mix the broth, vinegar, tomato sauce, lime juice, garlic powder, dried thyme, cumin powder, cinnamon, salt, and black pepper together.","tips":""},{"step_number":3,"description":"Pour the mixture over the steak in the slow cooker.","tips":""},{"step_number":4,"description":"Add half of the chopped onion to the slow cooker.","tips":"Ensure the onion is distributed evenly."},{"step_number":5,"description":"Cook on low for 5 hours or until the meat is fork-tender.","tips":"The slower you cook, the more tender the meat will be."}]},{"name":"Taco Assembly","ingredients":[{"name":"Corn tortillas","quantity":"6","preparation_notes":"Heat before serving","substitutions":[]},{"name":"Lettuce","quantity":"1 cup","preparation_notes":"Chop","substitutions":[]},{"name":"Grape tomatoes","quantity":"10, chopped","preparation_notes":"","substitutions":[]},{"name":"Avocado","quantity":"1 small","preparation_notes":"Slice","substitutions":[]},{"name":"Crumbled feta","quantity":"1\/4 cup","preparation_notes":"","substitutions":[]}],"tools_and_equipment":[],"instructions":[{"step_number":1,"description":"Heat the corn tortillas.","tips":"Warm tortillas bring out the flavors better."},{"step_number":2,"description":"Top each tortilla with lettuce, chopped tomatoes, sliced avocado, the remaining chopped onion, and crumbled feta.","tips":"Assemble just before serving for the freshest taste."},{"step_number":3,"description":"Slice the cooked chuck steak and add to each taco.","tips":"Optionally, shred the meat for a more traditional texture."}]}],"prep_time":"15 minutes","cook_time":"5 hours","total_time":"5 hours 15 minutes","servings":"6 tacos","tags":["Mexican","Tacos","Slow Cooker","Weeknight Dinner","Gluten Free","Family-Friendly"],"notes":"The nutritional information is per taco. Adjust the toppings according to preference.","background":"Barbacoa is a traditional Mexican dish typically involving slow-cooked meat with a variety of spices. Its origins trace back to Caribbean indigenous people, where it referred to the method of cooking meat over an open fire. In Mexican cuisine, it has evolved to involve cooking meat slowly until it is tender.","nutrition":{"calories":"301 kcal","protein":"17 g","fat":"19 g","carbohydrates":"15 g","fiber":"","sugar":""},"serving_suggestions":"Serve with a side of Mexican rice or beans for a complete meal.","storage":"Store leftover meat in an airtight container in the refrigerator for up to 3 days. Reheat thoroughly before serving.","dietary_info":["Gluten Free"],"cooking_tips":["Use fresh lime for juice to enhance the flavors.","For extra heat, add sliced jalapenos or a dash of hot sauce."],"variations":["Switch feta cheese for cheddar or Monterey Jack.","Use flour tortillas instead of corn."],"ingredient_spotlight":"Chuck steak is perfect for slow cooking as it turns tender and flavorful, providing a rich and savory base for these tacos.","flavor_profile":{"sweet":1,"savory":9,"sour":5,"bitter":2,"umami":8},"geographic_region":"Mexico","seasonality":"All year round","sustainability_score":{"score":70,"details":"Utilizing local meat sources and organic produce can enhance the sustainability of the dish."},"occasion":"Family Dinner","skill_level":"Beginner","cost_estimate":12,"recommended_pairings":["Mexican rice","Pico de gallo"]}