Recipes Tagged: Seafood
Displaying all recipes that include the tag: Seafood.
| Title ↕ | Description ↕ | Tags ↕ | |
|---|---|---|---|
| Bouillabaisse with Sun-Dried Tomato Aioli | A luxurious yet simple version of the classic French bouillabaiss... | French, seafood, stew, soup, Provence, one-pot, boulillabaisse, easy | {"title":"Bouillabaisse with Sun-Dried Tomato Aioli","description":"A luxurious yet simple version of the classic French bouillabaisse, this recipe features a flavorful broth made from pureeing shell-on shrimp, fish scraps, aromatics, and pastis. Seafood like shrimp, mussels, and fish fillets are added just before serving to ensure tenderness. The soup is served with a delicious sun-dried tomato aioli on grilled bread for a perfect complementary bite.","short_description":"French seafood stew with a sun-dried tomato aioli twist.","full_ingredient_list":["1\/4 cup extra-virgin olive oil","1 small fennel bulb, cored and finely chopped","1 small onion, finely chopped","2 shallots, thinly sliced","6 garlic cloves, minced","1\/4 cup tomato paste","1 teaspoon fennel seeds","1\/2 cup dry white wine","1\/2 cup pastis","4 cups clam juice or fish broth","4 large shell-on shrimp","1\/2 pound ocean fish scraps (branzino, snapper, turbot)","1 teaspoon saffron threads","1 cup mayonnaise","1\/4 cup sun-dried tomatoes, drained and chopped","4 small Calabrian chiles, drained","1 garlic clove, finely grated","2 pounds ocean fish fillets (branzino, snapper, turbot)","12 large shell-on shrimp, shelled and deveined","12 mussels, scrubbed and debearded","Grilled crusty bread","Salt and pepper"],"components":[{"name":"Broth","ingredients":[{"name":"extra-virgin olive oil","quantity":"1\/4 cup","preparation_notes":""},{"name":"fennel bulb","quantity":"1 small","preparation_notes":"cored and finely chopped"},{"name":"onion","quantity":"1 small","preparation_notes":"finely chopped"},{"name":"shallots","quantity":"2","preparation_notes":"thinly sliced"},{"name":"garlic cloves","quantity":"6","preparation_notes":"minced"},{"name":"tomato paste","quantity":"1\/4 cup","preparation_notes":""},{"name":"fennel seeds","quantity":"1 teaspoon","preparation_notes":""},{"name":"dry white wine","quantity":"1\/2 cup","preparation_notes":""},{"name":"pastis","quantity":"1\/2 cup","preparation_notes":"","substitutions":["ouzo","sambuca"]},{"name":"clam juice or fish broth","quantity":"4 cups","preparation_notes":""},{"name":"shell-on shrimp","quantity":"4 large","preparation_notes":""},{"name":"ocean fish scraps","quantity":"1\/2 pound","preparation_notes":"such as branzino, snapper and turbot"},{"name":"saffron threads","quantity":"1 teaspoon","preparation_notes":"crumbled"}],"tools_and_equipment":["Large Dutch oven or braiser","Blender","Fine sieve"],"instructions":[{"step_number":1,"description":"In a large Dutch oven or braiser, heat the olive oil until shimmering. Add fennel, onion, shallots, and garlic, and cook until softened, about 8 minutes."},{"step_number":2,"description":"Stir in tomato paste and fennel seeds, cook until sizzling. Add wine and pastis; cook, scraping bottom of the pan, until nearly evaporated."},{"step_number":3,"description":"Add clam juice, shrimp, fish scraps, saffron, and shrimp shells. Simmer until shrimp and fish are cooked, about 10 minutes.","tips":"Cover while simmering for better flavor."},{"step_number":4,"description":"In batches, blend the broth mixture until smooth. Strain through a fine sieve into a Dutch oven, pressing solids to extract liquid; discard the solids."}]},{"name":"Sun-Dried Tomato Aioli","ingredients":[{"name":"mayonnaise","quantity":"1 cup","preparation_notes":""},{"name":"sun-dried tomatoes","quantity":"1\/4 cup","preparation_notes":"drained and chopped"},{"name":"Calabrian chiles","quantity":"4 small","preparation_notes":"drained","substitutions":["red pepper flakes"]},{"name":"garlic clove","quantity":"1","preparation_notes":"finely grated"}],"tools_and_equipment":["Food processor"],"instructions":[{"step_number":1,"description":"In a food processor, combine mayonnaise, sun-dried tomatoes, chiles, garlic, and 2 tablespoons of the broth.","tips":"Blend until smooth for optimal flavor."},{"step_number":2,"description":"Transfer to a bowl, season with salt."}]},{"name":"Bouillabaisse","ingredients":[{"name":"ocean fish fillets","quantity":"2 pounds","preparation_notes":"cut into 3-inch pieces"},{"name":"large shell-on shrimp","quantity":"12","preparation_notes":"shelled and deveined"},{"name":"mussels","quantity":"12","preparation_notes":"scrubbed and debearded"},{"name":"grilled crusty bread","quantity":"for serving","preparation_notes":""},{"name":"salt","quantity":"to taste","preparation_notes":""},{"name":"pepper","quantity":"to taste","preparation_notes":""}],"tools_and_equipment":["Dutch oven"],"instructions":[{"step_number":1,"description":"Bring the strained broth to a simmer and season with salt and pepper."},{"step_number":2,"description":"Add fish fillets, cover and cook for 3 minutes. Add shrimp and mussels, simmer until mussels open and shrimp is cooked, about 3 additional minutes.","tips":"Do not overcook shrimp."},{"step_number":3,"description":"Garnish with fennel fronds, serve with aioli-smeared bread."}]}],"prep_time":"20 mins","cook_time":"50 mins","total_time":"1 hr 10 mins","servings":"4 to 6","tags":["French","seafood","stew","soup","Provence","one-pot","boulillabaisse","easy"],"notes":"Pastis adds a unique anise flavor. Adjust spices according to preference.","background":"Bouillabaisse is a traditional Provencal seafood stew with roots in the fishing villages of Marseille.","nutrition":{"calories":"400","protein":"30g","fat":"25g","carbohydrates":"15g","fiber":"2g","sugar":"3g"},"serving_suggestions":"Serve with grilled crusty bread smeared with aioli.","storage":"The broth can be stored in the refrigerator for up to 2 days without seafood.","dietary_info":["Contains shellfish","Contains alcohol"],"cooking_tips":["Be careful not to overcook the seafood, as it should remain tender."],"variations":["Try different combinations of fish fillets.","Use saffron or turmeric for different spice profiles."],"ingredient_spotlight":"Saffron enhances the dish with its rich color and unique flavor.","flavor_profile":{"sweet":2,"savory":8,"sour":3,"bitter":2,"umami":7},"geographic_region":"Provence, France","seasonality":"Best in late summer when seafood is fresh.","sustainability_score":{"score":75,"details":"Using fish scraps and readily available seafood can decrease waste and ensure sustainability."},"occasion":"Dinner party or special occasion","skill_level":"Intermediate","cost_estimate":40,"recommended_pairings":["Crisp white wine","fresh green salad"]} |
| Mediterranean-Inspired Lemon Garlic Baked Cod | Enjoy a quick and flavorful Mediterranean dish with this baked co... | Mediterranean, Seafood, Quick | {"title":"Mediterranean-Inspired Lemon Garlic Baked Cod","description":"Enjoy a quick and flavorful Mediterranean dish with this baked cod, featuring a zesty lemon and garlic sauce. Perfectly flaky fish with a hint of spice makes for a delightful meal.","full_ingredient_list":["1.5 lb Cod fillet pieces, 4-6 pieces","1\/4 cup chopped fresh parsley leaves","5 tbsp fresh lemon juice","5 tbsp extra virgin olive oil","2 tbsp melted butter","5 garlic cloves, minced","1\/3 cup all-purpose flour","1 tsp ground coriander","3\/4 tsp sweet Spanish paprika","3\/4 tsp ground cumin","3\/4 tsp salt","1\/2 tsp black pepper"],"components":[{"name":"Cod Preparation","ingredients":[{"name":"Cod fillet pieces","quantity":"1.5 lb","preparation_notes":"4-6 pieces","substitutions":[]},{"name":"Chopped fresh parsley leaves","quantity":"1\/4 cup","preparation_notes":"","substitutions":["cilantro"]}],"tools_and_equipment":["Oven","Cast iron skillet"],"instructions":[{"step_number":1,"description":"Preheat oven to 400 degrees F.","tips":""},{"step_number":2,"description":"Pat the fish dry. Sear each side in a cast iron skillet with olive oil for 2 minutes per side to add color. Remove from heat.","tips":"Use a fish spatula for easy turning."}]},{"name":"Lemon Sauce","ingredients":[{"name":"Fresh lemon juice","quantity":"5 tbsp","preparation_notes":"","substitutions":["lime juice"]},{"name":"Extra virgin olive oil","quantity":"5 tbsp","preparation_notes":"","substitutions":["avocado oil"]},{"name":"Melted butter","quantity":"2 tbsp","preparation_notes":"","substitutions":["ghee"]},{"name":"Minced garlic cloves","quantity":"5 cloves","preparation_notes":"","substitutions":["garlic powder"]}],"tools_and_equipment":["Shallow bowl","Whisk"],"instructions":[{"step_number":1,"description":"Mix lemon juice, olive oil, and melted butter in a bowl. Set aside without the garlic.","tips":"Use freshly squeezed lemon juice for the best flavor."},{"step_number":2,"description":"After searing fish, add minced garlic to the sauce and drizzle over the fish before baking.","tips":"The garlic adds a bold flavor; don't skip it!"}]},{"name":"Flour Coating","ingredients":[{"name":"All-purpose flour","quantity":"1\/3 cup","preparation_notes":"","substitutions":["gluten-free flour"]},{"name":"Ground coriander","quantity":"1 tsp","preparation_notes":"","substitutions":["ground cumin"]},{"name":"Sweet Spanish paprika","quantity":"3\/4 tsp","preparation_notes":"","substitutions":["smoked paprika"]},{"name":"Ground cumin","quantity":"3\/4 tsp","preparation_notes":"","substitutions":["curry powder"]},{"name":"Salt","quantity":"3\/4 tsp","preparation_notes":"kosher","substitutions":["sea salt"]},{"name":"Black pepper","quantity":"1\/2 tsp","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Shallow bowl","Whisk"],"instructions":[{"step_number":1,"description":"In a shallow bowl, mix flour, coriander, paprika, cumin, salt, and pepper.","tips":"Ensure spices are well-blended with the flour."},{"step_number":2,"description":"Dip the fish in the lemon sauce and coat it with the flour mixture. Shake off any excess flour.","tips":"Coat evenly for a nice crust."}]}],"prep_time":"10 minutes","cook_time":"12 minutes","total_time":"22 minutes","servings":"5 servings","tags":["Mediterranean","Seafood","Quick"],"notes":"Serve with a fresh salad or a Mediterranean side dish for a complete meal. Leftovers should be stored in a glass container and eaten within 2-3 days. Avoid freezing to maintain texture."} |
| Traditional British Prawn Cocktail | A classic British appetizer featuring prawns in a creamy Marie Ro... | appetizer, British, seafood, no cook | {"title":"Traditional British Prawn Cocktail","description":"A classic British appetizer featuring prawns in a creamy Marie Rose sauce, a delightful twist on the American shrimp cocktail.","prep_time":"10 minutes","cook_time":"0 minutes","total_time":"10 minutes","servings":"4 servings","tags":["appetizer","British","seafood","no cook"],"notes":"This recipe is traditionally served with buttered whole wheat bread and can optionally include avocado for added texture and flavor.","components":[{"name":"Prawn Cocktail","ingredients":[{"name":"mayonnaise","quantity":"1\/2 cup","preparation_notes":"","substitutions":["Greek yogurt"]},{"name":"ketchup","quantity":"1 Tbsp.","preparation_notes":"","substitutions":[]},{"name":"cooked prawns (large, peeled, de-veined, tails on)","quantity":"20","preparation_notes":"Use already cooked prawns for convenience.","substitutions":["shrimp"]},{"name":"butter lettuce or romaine lettuce leaves","quantity":"8 small leaves","preparation_notes":"","substitutions":["iceberg lettuce"]},{"name":"avocado","quantity":"1","preparation_notes":"Pitted, peeled, and cubed.","substitutions":["sliced cucumber"]},{"name":"buttered whole wheat bread","quantity":"4 slices, quartered","preparation_notes":"","substitutions":[]},{"name":"lemon wedges","quantity":"for garnish","preparation_notes":"","substitutions":[]},{"name":"lemon juice","quantity":"1 tsp. (optional)","preparation_notes":"","substitutions":["lime juice"]},{"name":"Worcestershire sauce","quantity":"1\/2 tsp. (optional)","preparation_notes":"","substitutions":[]},{"name":"hot sauce","quantity":"1\/4 tsp. (optional)","preparation_notes":"Use a tabasco-style sauce.","substitutions":[]},{"name":"cayenne pepper","quantity":"Pinch (optional)","preparation_notes":"","substitutions":[]},{"name":"salt","quantity":"Pinch","preparation_notes":"","substitutions":[]},{"name":"cayenne pepper","quantity":"Pinch (optional)","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["small bowl","serving bowls or glasses","spoon"],"instructions":[{"step_number":1,"description":"In a small bowl, combine the mayonnaise, ketchup, and a pinch of salt. Stir until well mixed.","tips":"Taste the sauce as you go to adjust seasoning."},{"step_number":2,"description":"Add lemon juice, Worcestershire sauce, hot sauce, and cayenne pepper to the mixture if desired, and stir to combine.","tips":"Adjust the amount of spice to your preference."},{"step_number":3,"description":"Place two lettuce leaves in each of four small serving bowls or cocktail glasses.","tips":"Lettuce acts as a bed for the prawns, adding crunch and freshness."},{"step_number":4,"description":"Divide the cubed avocado equally among the four servings, placing it on top of the lettuce leaves.","tips":"Adding avocado is optional but recommended for extra creaminess."},{"step_number":5,"description":"Drizzle a portion of the prepared sauce over the avocado in each serving bowl.","tips":"Use a spoon or small spatula to evenly distribute the sauce."},{"step_number":6,"description":"Arrange five prawns around the edge of each bowl with the tails hanging over the edge.","tips":"This makes for a visually appealing presentation."},{"step_number":7,"description":"Place each serving bowl onto a plate, adding four pieces of buttered bread to each plate.","tips":"Include a lemon wedge on each plate for squeezing over the prawns just before eating."}]},{"name":"Serving Suggestions","ingredients":[{"name":"lemon wedges","quantity":"for garnish","preparation_notes":"","substitutions":[]}],"tools_and_equipment":[],"instructions":[{"step_number":1,"description":"Garnish each plate with a lemon wedge for optional squeezing over the prawns before eating.","tips":"The fresh lemon juice enhances the flavor of the prawns."}]}],"full_ingredient_list":["1\/2 cup mayonnaise","1 Tbsp. ketchup","20 large cooked prawns, deveined, peeled but with tail on","8 small butter lettuce or romaine lettuce leaves","1 avocado, pitted, peeled and cubed","4 slices of buttered whole wheat bread, quartered","lemon wedges for garnish","1 tsp. lemon juice (optional)","1\/2 tsp. Worcestershire sauce (optional)","1\/4 tsp. hot sauce, like Tabasco (optional)","Pinch of cayenne pepper (optional)","Pinch of salt"]} |
| Perfectly Grilled Swordfish with Lemon Herb Marinade | Experience a restaurant-quality dish at home with this easy and f... | grilled, seafood, quick, easy | {"title":"Perfectly Grilled Swordfish with Lemon Herb Marinade","description":"Experience a restaurant-quality dish at home with this easy and flavorful grilled swordfish recipe, complete with a refreshing lemon herb marinade.","full_ingredient_list":["4 (6- to 8-ounce) swordfish steaks, 1-inch thick","3 tablespoons extra-virgin olive oil","1 tablespoon low sodium soy sauce","1 tablespoon sherry or red wine vinegar","1 tablespoon minced garlic (about 3 cloves)","1 teaspoon dried oregano","2 medium lemons","Chopped fresh parsley or cilantro for serving","Oil for grilling","Kosher salt for serving"],"components":[{"name":"Grilled Swordfish","ingredients":[{"name":"swordfish steaks","quantity":"4 (6- to 8-ounce), 1-inch thick","preparation_notes":"","substitutions":[]},{"name":"extra-virgin olive oil","quantity":"3 tablespoons","preparation_notes":"","substitutions":[]},{"name":"low sodium soy sauce","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]},{"name":"sherry vinegar or red wine vinegar","quantity":"1 tablespoon","preparation_notes":"","substitutions":["red wine vinegar"]},{"name":"minced garlic","quantity":"1 tablespoon (about 3 cloves)","preparation_notes":"minced","substitutions":[]},{"name":"dried oregano","quantity":"1 teaspoon","preparation_notes":"","substitutions":["thyme"]},{"name":"lemons","quantity":"2 medium, divided","preparation_notes":"zest and juice one, reserve the second for grilling","substitutions":[]},{"name":"fresh parsley or cilantro","quantity":"for serving","preparation_notes":"chopped","substitutions":[]},{"name":"oil for grilling","quantity":"as needed","preparation_notes":"","substitutions":[]},{"name":"kosher salt","quantity":"for serving","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Instant Read Thermometer","Grill Tongs","Shallow dish","Grill or Stovetop Grill Pan"],"instructions":[{"step_number":1,"description":"Pat the swordfish steaks dry and place them in a shallow dish.","tips":""},{"step_number":2,"description":"In the same dish, whisk together the olive oil, soy sauce, vinegar, garlic, and oregano. Zest and juice one lemon into the marinade. Mix well.","tips":""},{"step_number":3,"description":"Add the swordfish steaks to the marinade, ensuring they are well-coated. Let them marinate for 10 to 15 minutes, flipping halfway through.","tips":"Do not exceed 20 minutes to prevent the acid from breaking down the fish."},{"step_number":4,"description":"Preheat the grill to medium-high heat (about 375 to 400\u00b0F). Clean and oil the grill grates.","tips":""},{"step_number":5,"description":"Grill the swordfish for 4 to 5 minutes per side, or until an internal temperature of 135\u00b0F is reached.","tips":""},{"step_number":6,"description":"While grilling the swordfish, cut the reserved lemon in half and grill each half cut-side down until char marks appear.","tips":""},{"step_number":7,"description":"After cooking, allow the swordfish to rest for 10 minutes, then serve topped with chopped fresh herbs, a squeeze of the grilled lemon, and a pinch of kosher salt.","tips":""}]}],"prep_time":"10 minutes","cook_time":"10 minutes","total_time":"30 minutes","servings":"4 servings","tags":["grilled","seafood","quick","easy"],"notes":"Marinate up to 1 day ahead, and refrigerate until ready to use. Swordfish can be stored in the refrigerator for up to 2 days or frozen for up to 3 months."} |
| Spanish Seafood and Chicken Paella | A homemade version of the quintessential Spanish Paella, featurin... | Spanish, Main Course, Seafood, Chicken | {"title":"Spanish Seafood and Chicken Paella","description":"A homemade version of the quintessential Spanish Paella, featuring rice, saffron, vegetables, chicken, and seafood.","full_ingredient_list":["1\/4 cup extra virgin olive oil","1 onion, diced","1 bell pepper, diced","4 cloves garlic","3 roma tomatoes, very finely diced","1 bay leaf","1 teaspoon paprika","1 pinch saffron threads","1\/4 cup white wine","4 boneless, skinless chicken thighs, cut into pieces","1\/4 cup fresh chopped parsley","2 cups Spanish rice","5 cups chicken broth","1\/2 cup frozen peas","1\/2 lb jumbo shrimp, peeled, tail on","1\/2 lb mussels, cleaned","8 oz calamari rings","Salt and pepper","Lemons for garnish"],"components":[{"name":"Paella Base","ingredients":[{"name":"extra virgin olive oil","quantity":"1\/4 cup","preparation_notes":"preferably Spanish EVOO","substitutions":["any good quality olive oil"]},{"name":"onion","quantity":"1","preparation_notes":"diced"},{"name":"bell pepper","quantity":"1","preparation_notes":"diced, preferably 1\/2 red and 1\/2 green"},{"name":"garlic","quantity":"4 cloves","preparation_notes":"minced"},{"name":"roma tomatoes","quantity":"3","preparation_notes":"very finely diced","substitutions":["8 oz. tomato sauce"]},{"name":"bay leaf","quantity":"1","preparation_notes":""},{"name":"paprika","quantity":"1 teaspoon","preparation_notes":"sweet or smoked"},{"name":"saffron threads","quantity":"1 pinch","preparation_notes":"","substitutions":["1 teaspoon saffron powder"]},{"name":"white wine","quantity":"1\/4 cup","preparation_notes":""},{"name":"chicken thighs","quantity":"4","preparation_notes":"boneless, skinless, cut into pieces","substitutions":["pork loin","turkey","rabbit","chorizo"]},{"name":"parsley","quantity":"1\/4 cup","preparation_notes":"fresh and chopped, divided"}],"tools_and_equipment":["14 inch skillet or large pan"],"instructions":[{"step_number":1,"description":"In a large skillet, heat the olive oil over medium heat. Add the diced onion, bell peppers, and garlic, cooking until the onion is translucent.","tips":"Maintaining medium heat is key to soften the onions without burning."},{"step_number":2,"description":"Add chopped tomatoes, bay leaf, paprika, saffron, and season with salt and pepper to taste. Stir and cook for 5 minutes.","tips":"You can adjust the spice level by choosing smoked or sweet paprika."},{"step_number":3,"description":"Add the white wine to the pan and cook for an additional 10 minutes, allowing the wine to reduce.","tips":"Allowing the wine to reduce is important for developing depth of flavor."},{"step_number":4,"description":"Add the chicken pieces, half of the chopped parsley, and rice to the skillet. Cook for 1 minute.","tips":"Stir the ingredients well to ensure the rice is coated in the flavors."},{"step_number":5,"description":"Pour the chicken broth slowly around the pan to help the rice evenly distribute. Bring to a boil, then reduce heat to medium-low without stirring further.","tips":"Do not stir to allow the formation of socarrat, the crispy rice layer at the bottom."},{"step_number":6,"description":"Cook uncovered for about 15-18 minutes, then nestle shrimp, mussels, and calamari into the rice. Sprinkle the peas on top and cook for another 5 minutes or until the seafood is done and liquid absorbed."},{"step_number":7,"description":"Remove the pan from heat. Cover with a lid or foil, place a kitchen towel over, and let rest for 10 minutes.","tips":"The resting period helps the rice absorb any remaining liquid for perfect texture."},{"step_number":8,"description":"Garnish with the remaining parsley and lemon slices before serving.","tips":"Fresh lemon adds a nice zest to balance the flavors."}]}],"prep_time":"20 minutes","cook_time":"40 minutes","total_time":"1 hour","servings":"6","tags":["Spanish","Main Course","Seafood","Chicken"],"notes":"For an authentic touch, use high-quality saffron. If unavailable, saffron powder can be a substitute. Adjust the seafood and meat components based on preference or availability."} |
| Authentic Maryland Crab Cake Recipe | A flavorful and moist Maryland crab cake recipe featuring jumbo l... | seafood, baked, Maryland, American | {"title":"Authentic Maryland Crab Cake Recipe","description":"A flavorful and moist Maryland crab cake recipe featuring jumbo lump crab meat with minimal filler, accented with Old Bay seasoning and baked for a lighter finish.","full_ingredient_list":["1 lb jumbo lump crab meat","\u00bd cup plain panko crumbs or crushed saltine crackers","6 Tablespoons mayonnaise","1 large egg","1 teaspoon yellow mustard","1 teaspoon lemon juice","1 teaspoon Old Bay seasoning","1 \u00bd teaspoons finely minced fresh parsley or 1 teaspoon dried","1 Tablespoon salted butter","\u00bc teaspoon table salt","\u00bc teaspoon ground black pepper","Tartar sauce (optional, for serving)"],"components":[{"name":"Crab Cakes","ingredients":[{"name":"jumbo lump crab meat","quantity":"1 lb","preparation_notes":"picked over, shells removed","substitutions":["lump crab meat","backfin crab meat"]},{"name":"plain panko crumbs or crushed saltine crackers","quantity":"\u00bd cup","preparation_notes":"","substitutions":["breadcrumbs"]},{"name":"mayonnaise","quantity":"6 Tablespoons","preparation_notes":"","substitutions":[]},{"name":"large egg","quantity":"1","preparation_notes":"","substitutions":[]},{"name":"yellow mustard","quantity":"1 teaspoon","preparation_notes":"","substitutions":["Dijon mustard"]},{"name":"lemon juice","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"Old Bay seasoning","quantity":"1 teaspoon","preparation_notes":"","substitutions":["J.0. seasoning"]},{"name":"finely minced fresh parsley or dried","quantity":"1 \u00bd teaspoons or 1 teaspoon dried","preparation_notes":"","substitutions":[]},{"name":"salted butter","quantity":"1 Tablespoon","preparation_notes":"cut into 8 pieces","substitutions":[]},{"name":"table salt","quantity":"\u00bc teaspoon","preparation_notes":"","substitutions":[]},{"name":"ground black pepper","quantity":"\u00bc teaspoon","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Baking sheet","Large scoop or \u2153-cup measuring cup"],"instructions":[{"step_number":1,"description":"Lightly grease a rimmed baking sheet with butter. Set aside.","tips":""},{"step_number":2,"description":"In a large mixing bowl, whisk together mayonnaise, egg, mustard, lemon juice, Old Bay, parsley, salt, and pepper until well combined.","tips":""},{"step_number":3,"description":"Add crab meat and panko crumbs. Use a spatula to gently work the crab meat and panko into the wet ingredients, trying to keep the crab lumps intact.","tips":""},{"step_number":4,"description":"Scoop crab meat by heaping \u2153 cup into a scoop or measuring cup, then transfer to the buttered baking sheet, spacing at least 2 inches apart.","tips":"Do not flatten the crab cakes."},{"step_number":5,"description":"Place a small piece of butter on top of each crab cake.","tips":""},{"step_number":6,"description":"Cover the baking sheet tightly with plastic wrap and refrigerate for at least 30 minutes and up to 24 hours before baking.","tips":"This helps the flavors develop and the crab cakes to maintain their shape."},{"step_number":7,"description":"Preheat oven to 450\u00b0F (230\u00b0C). Once preheated, remove plastic wrap and bake the crab cakes for 8-10 minutes. Broil for the last 2 minutes for a browned exterior.","tips":"Do not over-bake to avoid dryness."}]}],"prep_time":"5 minutes","cook_time":"10 minutes","total_time":"45 minutes","servings":"8 crab cakes","tags":["seafood","baked","Maryland","American"],"notes":"For best results, use fresh or previously frozen jumbo lump Maryland blue crab meat. Avoid imitation crab meat for an authentic taste. You can prepare the crab cakes ahead of time and bake them later."} |
| Buttery Connecticut-Style Lobster Rolls | Enjoy rich and decadent lobster rolls in a Connecticut-style prep... | seafood, summer, American, sandwiches, easy, quick, main course, summer meal, 4th of July | {"title":"Buttery Connecticut-Style Lobster Rolls","description":"Enjoy rich and decadent lobster rolls in a Connecticut-style preparation, featuring luscious butter-drizzled lobster on a warm brioche bun.","short_description":"Indulge in buttery Connecticut-style lobster rolls.","full_ingredient_list":["1 pound uncooked lobster meat (claws, tails, or both)","1\/2 cup unsalted butter","1 garlic clove, minced","1\/4 cup chopped fresh chives","3 tablespoons chopped fresh dill","1\/2 lemon, juiced","lemon wedges for spritzing","kosher salt","freshly ground black pepper","4 to 6 split top brioche hot dog buns"],"components":[{"name":"Lobster Filling","ingredients":[{"name":"uncooked lobster meat (claws, tails, or both)","quantity":"1 pound","preparation_notes":"Chop into large pieces, if necessary."},{"name":"unsalted butter","quantity":"1\/2 cup","preparation_notes":"","substitutions":["margarine"]},{"name":"garlic clove","quantity":"1, minced","preparation_notes":"","substitutions":["garlic powder"]},{"name":"fresh chives","quantity":"1\/4 cup chopped","preparation_notes":"Wash and chop.","substitutions":["green onions"]},{"name":"fresh dill","quantity":"3 tablespoons chopped","preparation_notes":"Wash and chop.","substitutions":["dried dill"]},{"name":"lemon juice","quantity":"1\/2 lemon","preparation_notes":"Juice the lemon.","substitutions":["bottled lemon juice"]},{"name":"kosher salt","quantity":"to taste","preparation_notes":"","substitutions":["table salt"]},{"name":"freshly ground black pepper","quantity":"to taste","preparation_notes":"","substitutions":["white pepper"]}],"tools_and_equipment":["large skillet","saucepan","bowl","knife"],"instructions":[{"step_number":1,"description":"Heat 2 tablespoons butter in a large skillet over medium-low heat. Add lobster meat and minced garlic. Cook, stirring occasionally, until the lobster is bright pink and cooked through."},{"step_number":2,"description":"Melt remaining butter in a saucepan over low heat. Brush brioche buns with butter and warm in the oven."},{"step_number":3,"description":"In a large bowl, combine cooked lobster, remaining melted butter, chives, dill, lemon juice, salt, and pepper."},{"step_number":4,"description":"Divide the lobster mixture between the warmed buns. Serve with lemon wedges for spritzing."}]}],"prep_time":"15 minutes","cook_time":"10 minutes","total_time":"25 minutes","servings":"4 to 6","tags":["seafood","summer","American","sandwiches","easy","quick","main course","summer meal","4th of July"],"notes":"These lobster rolls can also be served chilled or warm with a side of potato chips or salad.","background":"The Connecticut-style lobster roll is renowned for its simple yet decadent preparation, emphasizing the natural flavors of lobster with butter rather than mayonnaise.","nutrition":{"calories":"470","protein":"25g","fat":"30g","carbohydrates":"28g","fiber":"2g","sugar":"4g"},"serving_suggestions":"Serve with potato chips or a crisp lettuce salad. Pair with cold beer or white wine.","storage":"Best enjoyed fresh. If necessary, store cooked lobster in an airtight container in the refrigerator for up to 2 days.","dietary_info":["contains shellfish","gluten"],"cooking_tips":["Ensure buttery lobster does not overcook to maintain tenderness.","Use fresh herbs for the best flavor."],"variations":["Try adding spices like Old Bay for a punch.","For a Maine-style lobster roll, mix with mayonnaise."],"ingredient_spotlight":"Lobster claw meat is highlighted for its rich and flavorful texture, adding luxury to the dish.","flavor_profile":{"sweet":3,"savory":8,"sour":3,"bitter":1,"umami":7},"geographic_region":"Connecticut, USA","seasonality":"Most suitable during summer months when seafood is fresh and widely available.","sustainability_score":{"score":50,"details":"Consider sourcing sustainably farmed lobster to reduce environmental impact."},"occasion":"Ideal for summer gatherings or casual dining events.","skill_level":"Intermediate","cost_estimate":60,"recommended_pairings":["Crisp salad","Cold beer","White wine"]} |
| The Ultimate Grilled Salmon with Essential Tips | A straightforward guide to grilling salmon perfectly on a charcoa... | grilled, healthy, summer, fish, seafood | {"title":"The Ultimate Grilled Salmon with Essential Tips","description":"A straightforward guide to grilling salmon perfectly on a charcoal grill, offering a delicious and healthy meal that's quick and easy to make.","prep_time":"20 minutes","cook_time":"20 minutes","total_time":"40 minutes","servings":"4 servings","tags":["grilled","healthy","summer","fish","seafood"],"full_ingredient_list":["4 salmon fillets (6-8 ounces each), skin-on","2 tablespoons grape seed oil","2 teaspoons kosher salt","2 teaspoons freshly ground black pepper","1 lemon, cut into wedges"],"components":[{"name":"Grilled Salmon","ingredients":[{"name":"salmon fillets","quantity":"4 (6-8 ounces each)","preparation_notes":"skin-on","substitutions":[]},{"name":"grape seed oil","quantity":"2 tablespoons","preparation_notes":"","substitutions":["olive oil"]},{"name":"kosher salt","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"freshly ground black pepper","quantity":"2 teaspoons","preparation_notes":"","substitutions":[]},{"name":"lemon","quantity":"1","preparation_notes":"cut into wedges","substitutions":[]}],"tools_and_equipment":["charcoal grill","chimney starter","barbecue mitts","temperature gauge"],"instructions":[{"step_number":1,"description":"Prepare the grill for direct cooking over high heat, 450\u00b0F-550\u00b0F. Brush the cooking grates clean and close the lid to heat.","tips":"Ensure your grill is preheated to avoid sticking."},{"step_number":2,"description":"Coat the flesh side of the salmon fillets generously with oil. Season evenly with kosher salt and black pepper.","tips":"Coating the fish instead of the grill prevents sticking."},{"step_number":3,"description":"Place the salmon skin side down on the grill over direct high heat with the lid closed for about 6-8 minutes. The fish should lighten in color, firm up slightly, and detach easily from the grates.","tips":"Do not attempt to move the salmon early; patience ensures easy flipping."},{"step_number":4,"description":"Flip the salmon over, close the lid, and cook until the internal temperature reaches 130\u00b0F, approximately 2-4 minutes for medium-rare.","tips":"Utilize a meat thermometer for perfect doneness."},{"step_number":5,"description":"Transfer the salmon to a platter and let it rest for 1-2 minutes. Remove the skin if desired and serve with lemon wedges.","tips":"Carry-over cooking will finish the salmon perfectly."}]}],"notes":"Grilling salmon takes practice to perfect the timing and heat. Use a thermometer for best results and try serving the salmon with your favorite sauces for variety."} |
| Creamy Lobster Bisque for Date Night | A smooth and rich lobster bisque that brings restaurant quality t... | Lobster, Soup, Seafood, Date Night | {"title":"Creamy Lobster Bisque for Date Night","description":"A smooth and rich lobster bisque that brings restaurant quality to your home, perfect for any special occasion or intimate dinner.","full_ingredient_list":["4 tbsp unsalted butter, divided","1 large shallot, chopped","1 carrot, peeled and diced","1 rib celery, diced","1\/2 tsp dried thyme","1\/2 tsp dried tarragon","1 tsp smoked paprika","2 bay leaves","3 cloves garlic, minced","3 tbsp tomato paste","3 tbsp all-purpose flour","1\/4 cup brandy","1 cup white wine","2 cups seafood stock","1 1\/2 tsp tabasco sauce","1 lb lobster tails, divided","1 cup half and half","1 tsp salt","1\/2 tsp pepper"],"components":[{"name":"Lobster Bisque Base","ingredients":[{"name":"unsalted butter","quantity":"2 tbsp","preparation_notes":"","substitutions":[]},{"name":"shallot","quantity":"1 large, chopped","preparation_notes":"","substitutions":[]},{"name":"carrot","quantity":"1, peeled and diced","preparation_notes":"","substitutions":[]},{"name":"celery","quantity":"1 rib, diced","preparation_notes":"","substitutions":[]},{"name":"dried thyme","quantity":"1\/2 tsp","preparation_notes":"","substitutions":[]},{"name":"dried tarragon","quantity":"1\/2 tsp","preparation_notes":"","substitutions":[]},{"name":"smoked paprika","quantity":"1 tsp","preparation_notes":"","substitutions":[]},{"name":"bay leaves","quantity":"2","preparation_notes":"","substitutions":[]},{"name":"garlic","quantity":"3 cloves, minced","preparation_notes":"","substitutions":[]},{"name":"tomato paste","quantity":"3 tbsp","preparation_notes":"","substitutions":[]},{"name":"all-purpose flour","quantity":"3 tbsp","preparation_notes":"","substitutions":[]},{"name":"brandy","quantity":"1\/4 cup","preparation_notes":"","substitutions":["bourbon"]},{"name":"white wine","quantity":"1 cup","preparation_notes":"","substitutions":[]},{"name":"seafood stock","quantity":"2 cups","preparation_notes":"","substitutions":["chicken stock","vegetable stock"]},{"name":"tabasco sauce","quantity":"1 1\/2 tsp","preparation_notes":"","substitutions":["pinch of cayenne pepper"]},{"name":"lobster tails","quantity":"1 lb, divided","preparation_notes":"Remove meat from shells and chop into bite-sized pieces","substitutions":[]},{"name":"half and half","quantity":"1 cup","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["soup pot","saut\u00e9 pan","immersion blender or regular blender"],"instructions":[{"step_number":1,"description":"Melt 2 tbsp butter in a soup pot over medium heat.","tips":""},{"step_number":2,"description":"Add shallot, carrot, and celery; saut\u00e9 for about three minutes.","tips":""},{"step_number":3,"description":"Stir in thyme, tarragon, smoked paprika, salt, pepper, and bay leaves; saut\u00e9 for another two minutes.","tips":""},{"step_number":4,"description":"Add garlic; saut\u00e9 for one minute.","tips":""},{"step_number":5,"description":"Stir in tomato paste and cook until it coats the vegetables.","tips":""},{"step_number":6,"description":"Stir in flour until mixture is well coated.","tips":""},{"step_number":7,"description":"Remove pot from heat; add brandy and stir until evaporated.","tips":""},{"step_number":8,"description":"Stir in wine and cook for 1 minute.","tips":""},{"step_number":9,"description":"Add seafood stock and tabasco sauce; bring to a boil.","tips":""},{"step_number":10,"description":"Reduce heat and simmer uncovered for 10 minutes.","tips":""},{"step_number":11,"description":"While simmering, remove lobster meat from the shells and chop into bite-sized pieces.","tips":""},{"step_number":12,"description":"Add half of the lobster to the bisque, cover, and simmer for 30 minutes.","tips":""},{"step_number":13,"description":"Puree mixture with an immersion blender until very smooth.","tips":"Remove bay leaves before pureeing."},{"step_number":14,"description":"Stir in half and half and bring to a simmer.","tips":""},{"step_number":15,"description":"Melt remaining butter in a saut\u00e9 pan and cook the rest of the lobster.","tips":""},{"step_number":16,"description":"Divide cooked lobster between bowls and ladle bisque over the top.","tips":""}]}],"prep_time":"15 minutes","cook_time":"50 minutes","total_time":"1 hour 5 minutes","servings":"4","tags":["Lobster","Soup","Seafood","Date Night"],"notes":"This lobster bisque is surprisingly easy to make and can be prepped ahead of time. Reheat and saut\u00e9 remaining lobster just before serving for best results."} |
| Baja Fish Tacos with Crispy Coleslaw and Chipotle Sauce | These Baja Fish Tacos are a delightful combination of crispy batt... | Mexican, Seafood, Tacos, Baja, Crispy, Easy, Dinner, Party, Casual, Taco Tuesday | {"title":"Baja Fish Tacos with Crispy Coleslaw and Chipotle Sauce","description":"These Baja Fish Tacos are a delightful combination of crispy battered fish, charred corn tortillas, crunchy coleslaw, and a creamy chipotle sauce. Originating from Baja California in Mexico, these tacos are a perfect dish to enjoy with friends and family on taco night.","short_description":"Tacos filled with crispy battered fish, topped with coleslaw and chipotle sauce.","full_ingredient_list":["16 corn or flour tortillas","1 pound white fish (such as cod, tilapia, or halibut)","Oil for frying","1 \u00bd cups all-purpose flour","1 egg","12 oz beer or sparkling water","1 teaspoon baking soda","1 teaspoon garlic powder","\u00bd teaspoon cumin","\u00bd teaspoon black pepper","1 teaspoon salt","\u00bd small red cabbage (shredded)","2 medium tomatoes (diced)","1 medium cucumber (diced)","1 medium onion (chopped)","2 jalape\u00f1o or serrano peppers (chopped)","1 bunch cilantro (chopped)","1 lime (juice)","2 tablespoons white vinegar","1 teaspoon oregano","Salt to taste","Lime wedges","Chipotle crema sauce"],"components":[{"name":"Fish","ingredients":[{"name":"White fish (such as cod, tilapia, or halibut)","quantity":"1 pound","preparation_notes":"","substitutions":["Mahi Mahi","red snapper"]}],"tools_and_equipment":[],"instructions":[{"step_number":1,"description":"Cut the fish fillets into strips about 3\/4 inch wide and 4-5 inches long.","tips":"Use firm fish like cod for best results."}]},{"name":"Batter","ingredients":[{"name":"All-purpose flour","quantity":"1 \u00bd cups","preparation_notes":"","substitutions":[]},{"name":"Egg","quantity":"1","preparation_notes":"","substitutions":[]},{"name":"Beer or sparkling water","quantity":"12 oz","preparation_notes":"","substitutions":[]},{"name":"Baking soda","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"Garlic powder","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"Cumin","quantity":"\u00bd teaspoon","preparation_notes":"","substitutions":[]},{"name":"Black pepper","quantity":"\u00bd teaspoon","preparation_notes":"","substitutions":[]},{"name":"Salt","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Large mixing bowl","Whisk"],"instructions":[{"step_number":1,"description":"Combine flour, garlic powder, cumin, baking soda, salt, and black pepper in a large mixing bowl.","tips":"Make sure the dry ingredients are well combined before adding wet."},{"step_number":2,"description":"Add beer and egg to the flour mixture. Whisk until smooth batter forms. Refrigerate for 30 minutes.","tips":"The batter should be moderately thick to coat the fish evenly."}]},{"name":"Coleslaw","ingredients":[{"name":"Red cabbage","quantity":"\u00bd small, shredded","preparation_notes":"","substitutions":["Green cabbage"]},{"name":"Tomatoes","quantity":"2 medium, diced","preparation_notes":"","substitutions":[]},{"name":"Cucumber","quantity":"1 medium, diced","preparation_notes":"","substitutions":[]},{"name":"Onion","quantity":"1 medium, chopped","preparation_notes":"","substitutions":[]},{"name":"Jalape\u00f1o or serrano peppers","quantity":"2, chopped","preparation_notes":"","substitutions":[]},{"name":"Cilantro","quantity":"1 bunch, chopped","preparation_notes":"","substitutions":[]},{"name":"Lime","quantity":"1, juiced","preparation_notes":"","substitutions":[]},{"name":"White vinegar","quantity":"2 tablespoons","preparation_notes":"","substitutions":[]},{"name":"Oregano","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"Salt","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Mixing bowl","Knife"],"instructions":[{"step_number":1,"description":"In a mixing bowl, combine shredded cabbage, tomatoes, onion, cucumber, cilantro, and chili peppers. Add lime juice, vinegar, oregano, and salt to taste.","tips":"Mix well and adjust the seasoning if necessary."}]},{"name":"Assembly and Serving","ingredients":[{"name":"Corn or flour tortillas","quantity":"16","preparation_notes":"Heat until soft","substitutions":[]},{"name":"Chipotle crema sauce","quantity":"for drizzling","preparation_notes":"","substitutions":[]},{"name":"Lime wedges","quantity":"for serving","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Frying pan","Plate"],"instructions":[{"step_number":1,"description":"Heat tortillas over stove flame until slightly charred or in a skillet until pliable.","tips":"This adds a traditional flavor to the tortillas."},{"step_number":2,"description":"Place a few pieces of battered, fried fish on the tortilla, top with coleslaw, and drizzle with chipotle crema sauce. Serve with a squeeze of lime.","tips":"Serve immediately for the crispiest results."}]}],"prep_time":"25 minutes","cook_time":"15 minutes","total_time":"40 minutes","servings":"16 tacos","tags":["Mexican","Seafood","Tacos","Baja","Crispy","Easy","Dinner","Party","Casual","Taco Tuesday"],"notes":"Ensure your oil is at the right temperature to avoid greasy tacos. Adjust the batter consistency if necessary using flour or beer.","background":"Baja Fish Tacos are a staple of Baja California cuisine, known for their crispy battered fish and fresh toppings.","nutrition":{"calories":"151","protein":"9g","fat":"4g","carbohydrates":"19g","fiber":"3g","sugar":"2g"},"serving_suggestions":"Pair these tacos with a refreshing limeade or a tropical salsa to add a burst of flavor.","storage":"Store components separately in airtight containers in the refrigerator for 2-3 days. Reheat the fish in an oven or skillet for best results.","dietary_info":["Contains gluten","Contains fish"],"cooking_tips":["Test oil temperature with a drop of batter before frying fish."],"variations":["Try using different types of fish like Mahi Mahi or red snapper."],"ingredient_spotlight":"The batter is key to achieving the iconic crisp texture of authentic Baja Fish Tacos.","flavor_profile":{"sweet":2,"savory":6,"sour":4,"bitter":1,"umami":3},"geographic_region":"Baja California, Mexico","seasonality":"Suitable for all seasons","sustainability_score":{"score":80,"details":"Choose sustainably sourced white fish for an eco-friendly meal."},"occasion":"Casual gatherings, Taco Tuesday","skill_level":"Beginner","cost_estimate":20,"recommended_pairings":["Limeade","Pineapple salsa"]} |
| New England Style Clams Casino | Tender clams on the half-shell stuffed with seasoned breadcrumbs,... | appetizer, seafood, new england | {"title":"New England Style Clams Casino","description":"Tender clams on the half-shell stuffed with seasoned breadcrumbs, bacon, and aromatic vegetables. A classic New England appetizer.","full_ingredient_list":["4 dozen littleneck clams","1 \u00bd cups panko breadcrumbs","1 cup dry white wine","4 tablespoons butter","\u00bd pound bacon","\u00bd red bell pepper","\u00bd lemon","2 shallots","2 garlic cloves","1 small bunch scallions","Salt","Pepper"],"components":[{"name":"Breadcrumb Mixture","ingredients":[{"name":"bacon","quantity":"\u00bd pound","preparation_notes":"finely diced","substitutions":[]},{"name":"butter","quantity":"4 tablespoons","preparation_notes":"","substitutions":["margarine"]},{"name":"panko breadcrumbs","quantity":"1 \u00bd cups","preparation_notes":"","substitutions":["regular breadcrumbs"]},{"name":"red bell pepper","quantity":"\u00bd","preparation_notes":"seeded and finely chopped","substitutions":["green bell pepper"]},{"name":"lemon zest","quantity":"from \u00bd lemon","preparation_notes":"","substitutions":[]},{"name":"shallots","quantity":"2","preparation_notes":"finely chopped","substitutions":["onions"]},{"name":"garlic cloves","quantity":"2","preparation_notes":"minced","substitutions":["garlic powder"]},{"name":"scallions","quantity":"1 small bunch","preparation_notes":"trimmed and finely chopped","substitutions":["chives"]},{"name":"Salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"Pepper","quantity":"to taste","preparation_notes":"","substitutions":["cayenne pepper"]}],"tools_and_equipment":["Large baking sheet"],"instructions":[{"step_number":1,"description":"Cook finely diced bacon in a large, dry pan over medium heat until crispy, about 10-15 minutes. Remove bacon and set aside, draining the fat from the pan.","tips":"Use a slotted spoon to remove bacon and retain pan for later use."},{"step_number":2,"description":"In the same pan, melt butter over medium-high heat. Add panko and toast for 4-6 minutes until light golden.","tips":"Stir panko frequently to avoid burning."},{"step_number":3,"description":"Turn heat to low, add bacon, shallots, garlic, red bell pepper, scallions, lemon zest, salt, and pepper. Toss until ingredients are just warm, about 1-2 minutes.","tips":"Do not overcook the mixture to maintain texture."}]},{"name":"Clams and Assembly","ingredients":[{"name":"littleneck clams","quantity":"4 dozen","preparation_notes":"rinsed and cleaned","substitutions":["cherrystone clams"]},{"name":"dry white wine","quantity":"1 cup","preparation_notes":"","substitutions":["bottled clam juice","vegetable broth","water"]}],"tools_and_equipment":["Large baking sheet","Tongs"],"instructions":[{"step_number":1,"description":"Preheat oven to broil. Place the clams in a salted water bath to expel sand and grit for about 20 minutes, then rinse them again.","tips":"Discard any cracked or open clams before soaking."},{"step_number":2,"description":"Add wine to a large baking sheet to create a thin layer. Arrange the rinsed clams in a single layer on the sheet.","tips":"Ensure even distribution of clams for uniform cooking."},{"step_number":3,"description":"Broil clams in the oven for about 5 minutes, removing each as it opens using tongs, and place on a separate baking sheet.","tips":"Monitor clams closely to avoid overcooking."},{"step_number":4,"description":"Remove unopened clams from the oven. Once clams are cool enough to handle, remove the top shells and loosen the clams from the bottom shells with a fork. Return clams on the half-shell to the baking sheet.","tips":"Be cautious of hot surfaces and wine."},{"step_number":5,"description":"Top each clam with a heaping teaspoon of breadcrumb mixture. Broil for another 2-5 minutes until breadcrumbs are golden brown and crispy.","tips":"Stay attentive during the second broil to prevent burning."},{"step_number":6,"description":"Serve clams casino immediately with remaining wine-soaked breadcrumbs and lemon wedges if desired.","tips":""}]}],"prep_time":"45 minutes","cook_time":"35 minutes","total_time":"1 hour 20 minutes","servings":"48 clams","tags":["appetizer","seafood","new england"],"notes":"Littleneck clams are the most recommended, but cherrystone clams can be used if unavailable. Adapt wine with clam juice or broth if needed. Avoid overcooking to maintain clam tenderness."} |
| Classic French-Style Seafood Bouillabaisse | A traditional Provençal seafood stew brimming with fish, shellfis... | French, Seafood, Stew | {"title":"Classic French-Style Seafood Bouillabaisse","description":"A traditional Proven\u00e7al seafood stew brimming with fish, shellfish, and seasoned with aromatic herbs.","full_ingredient_list":["\u00bd cup extra-virgin olive oil","1 cup chopped onion","1 cup chopped leek","4 cloves garlic, smashed","2 or 3 large ripe tomatoes, chopped (or 2 cups canned chopped tomatoes)","2 \u00bd quarts water","Fresh herb sprigs: thyme, parsley, fennel fronds, basil","1 2-inch wide strip of fresh orange peel (optional)","\u00bd teaspoon crumbled saffron","3-4 pounds fish heads, bones, shrimp shells","1 pound peeled shrimp","1 pound cod or other flaky white fish, cut into chunks","1 pound mussels or clams, scrubbed and debearded","Sliced crusty bread","1 tablespoon sea salt","2 roasted and peeled red bell peppers","\u00bd teaspoon ground cayenne pepper","1 tablespoon fresh lemon juice","1 garlic clove, peeled","\u00bc cup fresh breadcrumbs or ground almonds","\u00bc cup fresh parsley leaves","\u2153 cup extra-virgin olive oil","Fine sea salt, about \u00bd teaspoon"],"components":[{"name":"Broth Base","ingredients":[{"name":"extra-virgin olive oil","quantity":"\u00bd cup","preparation_notes":"","substitutions":[]},{"name":"chopped onion","quantity":"1 cup","preparation_notes":"","substitutions":[]},{"name":"chopped leek","quantity":"1 cup","preparation_notes":"","substitutions":[]},{"name":"garlic, smashed","quantity":"4 cloves","preparation_notes":"","substitutions":[]},{"name":"ripe tomatoes, chopped","quantity":"2 or 3 large","preparation_notes":"or 2 cups canned chopped tomatoes","substitutions":[]},{"name":"water","quantity":"2 \u00bd quarts","preparation_notes":"","substitutions":[]},{"name":"fresh herb sprigs (thyme, parsley, fennel fronds, basil)","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"fresh orange peel","quantity":"1 2-inch wide strip","preparation_notes":"optional","substitutions":[]},{"name":"crumbled saffron","quantity":"\u00bd teaspoon","preparation_notes":"","substitutions":[]},{"name":"fish heads, bones, shrimp shells","quantity":"3-4 pounds","preparation_notes":"","substitutions":[]},{"name":"sea salt","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["8 Quart Stockpot"],"instructions":[{"step_number":1,"description":"Heat olive oil in a stockpot over medium heat. Add onion and leek; cook until softened.","tips":""},{"step_number":2,"description":"Stir in garlic, cook until fragrant, then add tomatoes, water, herbs, orange peel, saffron, salt, fish bones, and shrimp shells. Bring to a simmer, then reduce heat to keep broth bubbling slowly without boiling.","tips":""},{"step_number":3,"description":"Cook for 30 minutes, then strain the broth, discarding solids.","tips":""}]},{"name":"Seafood Additions","ingredients":[{"name":"peeled shrimp","quantity":"1 pound","preparation_notes":"save shells for stock","substitutions":[]},{"name":"cod or other flaky white fish, cut into chunks","quantity":"1 pound","preparation_notes":"","substitutions":[]},{"name":"mussels or clams, scrubbed and debearded","quantity":"1 pound","preparation_notes":"","substitutions":[]},{"name":"fine sea salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"freshly ground pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Stockpot"],"instructions":[{"step_number":1,"description":"Pour strained broth back into stockpot and bring to a boil. Add shrimp; cook till pink.","tips":""},{"step_number":2,"description":"Add fish and shellfish. Simmer until mussels or clams open.","tips":""},{"step_number":3,"description":"Taste and adjust seasoning with salt and pepper.","tips":""}]},{"name":"Rouille Sauce","ingredients":[{"name":"roasted red bell peppers","quantity":"2","preparation_notes":"jarred peppers are fine","substitutions":[]},{"name":"ground cayenne pepper","quantity":"\u00bd teaspoon","preparation_notes":"or more to taste","substitutions":[]},{"name":"fresh lemon juice","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]},{"name":"peeled garlic clove","quantity":"1","preparation_notes":"","substitutions":[]},{"name":"fresh breadcrumbs or ground almonds","quantity":"\u00bc cup","preparation_notes":"","substitutions":[]},{"name":"fresh parsley leaves","quantity":"\u00bc cup","preparation_notes":"","substitutions":[]},{"name":"extra-virgin olive oil","quantity":"\u2153 cup","preparation_notes":"","substitutions":[]},{"name":"fine sea salt","quantity":"about 1\/2 teaspoon or to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Food processor"],"instructions":[{"step_number":1,"description":"Puree peppers, cayenne, lemon juice, garlic, breadcrumbs (or almonds), parsley, and salt until smooth.","tips":""},{"step_number":2,"description":"Slowly add olive oil while processing, forming a paste.","tips":""}]}],"prep_time":"25 minutes","cook_time":"40 minutes","total_time":"1 hour 5 minutes","servings":"6 servings","tags":["French","Seafood","Stew"],"notes":"Serve with crusty bread and Rouille. For a heartier option, serve over pasta."} |
| Simple Grilled Mackerel - Saba Shioyaki | This oven-baked Grilled Mackerel, also known as Saba Shioyaki, is... | Japanese, Main Dish, Seafood, Gluten-Free, Dairy-Free, Pescatarian, Healthy, Quick, Weeknight Meal, Traditional Japanese, Bento, Low Carb | {"title":"Simple Grilled Mackerel - Saba Shioyaki","description":"This oven-baked Grilled Mackerel, also known as Saba Shioyaki, is an easy and flavorful fish dish perfect for a quick weeknight meal. It features mackerel fillets seasoned with sake and kosher salt, complemented by daikon radish and a squeeze of lemon.","short_description":"Easy Japanese Grilled Mackerel seasoned with salt and sake.","full_ingredient_list":["2 mackerel (saba) fillets (10 oz total)","2 tablespoons sake","1\/2 teaspoon Diamond Crystal kosher salt","1 inch daikon radish (grated)","1 wedge lemon","1 teaspoon soy sauce"],"components":[{"name":"Grilled Mackerel","ingredients":[{"name":"Mackerel (saba) fillets","quantity":"2 fillets (10 oz total)","preparation_notes":"","substitutions":[]},{"name":"Sake","quantity":"2 tablespoons","preparation_notes":"","substitutions":[]},{"name":"Kosher salt","quantity":"1\/2 teaspoon Diamond Crystal","preparation_notes":"","substitutions":["sea salt"]}],"tools_and_equipment":["baking sheet","parchment paper","paper towels","oven"],"instructions":[{"step_number":1,"description":"Coat mackerel fillets with sake.","tips":""},{"step_number":2,"description":"Pat the fillets dry with paper towels and place them on a baking sheet lined with parchment paper.","tips":""},{"step_number":3,"description":"Sprinkle both sides of the fish with kosher salt.","tips":""},{"step_number":4,"description":"Let the fish sit at room temperature for 20 minutes. Meanwhile, preheat the oven to 425\u00b0F (218\u00b0C).","tips":"Reduce the temperature by 25\u00b0F (15\u00b0C) if using a convection oven."},{"step_number":5,"description":"Pat dry any moisture released from the fish.","tips":""},{"step_number":6,"description":"Place the fish skin side down on the parchment paper and bake for 15-20 minutes until the flesh is golden brown.","tips":""}]},{"name":"Serving Garnish","ingredients":[{"name":"Daikon radish","quantity":"1 inch, grated","preparation_notes":"Peel and grate using a ceramic grater, squeeze out most of the liquid","substitutions":[]},{"name":"Lemon","quantity":"1 wedge","preparation_notes":"Cut in half","substitutions":[]},{"name":"Soy sauce","quantity":"1 teaspoon","preparation_notes":"Drizzle on grated daikon","substitutions":["tamari"]}],"tools_and_equipment":["ceramic grater"],"instructions":[{"step_number":1,"description":"Peel and grate the daikon radish, squeezing out most of the liquid.","tips":""},{"step_number":2,"description":"Serve the grilled mackerel with grated daikon and a lemon wedge on the side. Drizzle soy sauce over the daikon as a condiment.","tips":"Preparation of the additional garnishes is quick, so this can be done while the mackerel is resting."}]}],"prep_time":"5 minutes","cook_time":"20 minutes","total_time":"45 minutes","servings":"2","tags":["Japanese","Main Dish","Seafood","Gluten-Free","Dairy-Free","Pescatarian","Healthy","Quick","Weeknight Meal","Traditional Japanese","Bento","Low Carb"],"notes":"To store leftovers, place the fish in an airtight container and refrigerate for up to 2 days.","background":"Saba Shioyaki is a traditional Japanese dish often enjoyed as part of a bento or as a main dish in meals, particularly in Japan and Japanese restaurants worldwide.","nutrition":{"calories":"272","protein":"34 g","fat":"13 g","carbohydrates":"1 g","fiber":"1 g","sugar":"1 g"},"serving_suggestions":"Best served with rice and miso soup for a complete meal.","storage":"Refrigerate leftovers in an airtight container for up to 2 days.","dietary_info":["Contains fish"],"cooking_tips":["Make sure the fish is patted dry well for optimal texture.","Adjust salt amount based on personal preference."],"variations":["Use lime instead of lemon for a different flavor.","Add a small amount of ginger to the daikon radish for a spicy kick."],"ingredient_spotlight":"Sake is not only used for flavor but helps to tenderize the fish and eliminate any fishy odor.","flavor_profile":{"sweet":1,"savory":7,"sour":2,"bitter":1,"umami":8},"geographic_region":"Japan","seasonality":"Year-round","sustainability_score":{"score":85,"details":"Mackerel is generally considered a sustainable fish choice."},"occasion":"Everyday dinner","skill_level":"Beginner","cost_estimate":10,"recommended_pairings":["Steamed rice","Miso soup","Green tea salad"]} |
| Mediterranean Niçoise Style Sandwich | This sandwich captures all the flavors of a classic Niçoise salad... | sandwich, French, lunch, easy, summer, picnic, seafood, tuna, eggs | {"title":"Mediterranean Ni\u00e7oise Style Sandwich","description":"This sandwich captures all the flavors of a classic Ni\u00e7oise salad, encased in a ciabatta loaf. It features a smooth tuna spread made with red wine vinegar, olive oil, anchovies, and garlic, along with layers of hard-boiled eggs, tomatoes, olives, radishes, and Bibb lettuce. A topping of fresh basil and a brief press ensure all ingredients meld perfectly together.","short_description":"A sandwich version of Ni\u00e7oise salad with tuna, eggs, and seasonal vegetables.","full_ingredient_list":["4 large eggs","14 ounces canned tuna in olive oil (from 4 [5-ounce] cans), drained","1\/2 cup red wine vinegar","1\/2 cup extra-virgin olive oil","4 anchovy fillets, drained","2 medium garlic cloves, smashed","1 teaspoon kosher salt, divided","1\/2 teaspoon black pepper, divided","1 (14- to 16-ounce) ciabatta loaf","1 cup multicolored pitted olives","2 medium beefsteak tomatoes (about 10 ounces each)","1 small red onion (about 6 ounces)","4 large radishes","4 large or 6 medium Bibb lettuce leaves","12 large fresh basil leaves"],"components":[{"name":"Tuna Spread and Sandwich Assembly","ingredients":[{"name":"large eggs","quantity":"4","preparation_notes":"boiled, peeled, and sliced","substitutions":[]},{"name":"canned tuna in olive oil","quantity":"14 ounces","preparation_notes":"drained","substitutions":[]},{"name":"red wine vinegar","quantity":"1\/2 cup","preparation_notes":"","substitutions":[]},{"name":"extra-virgin olive oil","quantity":"1\/2 cup","preparation_notes":"","substitutions":[]},{"name":"anchovy fillets","quantity":"4","preparation_notes":"drained","substitutions":[]},{"name":"medium garlic cloves","quantity":"2","preparation_notes":"smashed","substitutions":[]},{"name":"kosher salt","quantity":"1 teaspoon, divided","preparation_notes":"","substitutions":[]},{"name":"black pepper","quantity":"1\/2 teaspoon, divided","preparation_notes":"","substitutions":[]},{"name":"ciabatta loaf","quantity":"1 (14- to 16-ounce)","preparation_notes":"split horizontally","substitutions":[]},{"name":"multicolored pitted olives","quantity":"1 cup","preparation_notes":"halved if large","substitutions":[]},{"name":"medium beefsteak tomatoes","quantity":"2","preparation_notes":"cored and sliced crosswise into 1\/4-inch slices","substitutions":[]},{"name":"small red onion","quantity":"1","preparation_notes":"halved lengthwise and thinly sliced crosswise","substitutions":[]},{"name":"large radishes","quantity":"4","preparation_notes":"thinly sliced crosswise","substitutions":[]},{"name":"Bibb lettuce leaves","quantity":"4 large or 6 medium","preparation_notes":"from 1 head of lettuce","substitutions":[]},{"name":"fresh basil leaves","quantity":"12 large","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["medium saucepan","food processor","spatula","aluminum foil or plastic wrap","baking sheet","skillet"],"instructions":[{"step_number":1,"description":"Fill a medium saucepan halfway with water and bring to a boil over high heat. Carefully lower eggs into the boiling water; cook for 8 minutes. Pour off water, add ice to cover the eggs, and let cool completely. Drain and peel the eggs, then slice each egg lengthwise into 3 pieces. Set aside.","tips":"Use a slotted spoon to lower eggs into the water."},{"step_number":2,"description":"In a food processor, combine tuna, vinegar, oil, anchovies, garlic, 3\/4 teaspoon salt, and 1\/4 teaspoon pepper. Process until smooth, about 20 to 30 seconds. Spread the tuna mixture evenly onto the cut sides of the ciabatta halves.","tips":"Scrape down sides of the processor as needed to ensure a smooth spread."},{"step_number":3,"description":"Scatter the olives over the bottom half of the ciabatta. Top with sliced eggs, tomatoes, onion, and radishes. Sprinkle with the remaining 1\/4 teaspoon salt and remaining 1\/4 teaspoon pepper. Top with lettuce and basil.","tips":"Layer the ingredients evenly for best texture."},{"step_number":4,"description":"Cover with the top ciabatta half. Wrap sandwich with aluminum foil or plastic wrap.","tips":"Wrap tightly to keep the sandwich compact."},{"step_number":5,"description":"Place a baking sheet on top of the sandwich and place a skillet on the baking sheet to weigh it down. Let the sandwich stand for 10 to 20 minutes. Cut crosswise into 4 sandwiches and serve.","tips":"This pressing step helps the flavors meld together."}]}],"prep_time":"30 mins","cook_time":"10 mins","total_time":"50 mins","servings":"4","tags":["sandwich","French","lunch","easy","summer","picnic","seafood","tuna","eggs"],"notes":"This sandwich can be prepared ahead and is perfect for picnics and casual lunches.","background":"Pan Bagnat is a popular street food in Nice, France, offering a portable version of the classic Salade Ni\u00e7oise.","nutrition":[],"serving_suggestions":"Pair with a light-bodied French white wine such as Hugues Beaulieu Picpoul de Pinet.","storage":"The sandwich is best consumed on the day it is made to ensure freshness, but it can be stored in the refrigerator for up to 1 day.","dietary_info":[],"cooking_tips":["Ensure the tuna spread is well-blended for an even taste throughout the sandwich."],"variations":["Add capers for extra tanginess.","Use whole grain baguette for a different texture."],"ingredient_spotlight":"The tomato adds juiciness and acidity, balancing the rich tuna spread.","flavor_profile":{"sweet":2,"savory":7,"sour":5,"bitter":1,"umami":6},"geographic_region":"French","seasonality":"Summer","sustainability_score":{"score":80,"details":"Uses canned tuna, which can be sustainably sourced."},"occasion":"Picnic","skill_level":"Intermediate","cost_estimate":20,"recommended_pairings":["French white wine"]} |
| Creamy Lemon Baked Salmon | A flavorful and creamy lemon baked salmon dish perfect for a heal... | seafood, main dish, quick, easy, dinner | {"title":"Creamy Lemon Baked Salmon","description":"A flavorful and creamy lemon baked salmon dish perfect for a healthy dinner.","full_ingredient_list":["4 (5-ounce) salmon fillets","Salt","Pepper","2 tablespoons olive oil","1 cup heavy cream","Zest of 1 lemon","Juice of 1 lemon","3 cloves garlic, minced","1\/2 teaspoon dried thyme","1\/2 teaspoon dried basil","1\/2 cup grated Parmesan cheese","2 tablespoons unsalted butter, diced"],"components":[{"name":"Salmon Base","ingredients":[{"name":"salmon fillets","quantity":"4 (5-ounce)","preparation_notes":"","substitutions":[]},{"name":"olive oil","quantity":"2 tablespoons","preparation_notes":"","substitutions":[]},{"name":"salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Baking dish"],"instructions":[{"step_number":1,"description":"Preheat the oven to 350 degrees Fahrenheit.","tips":""},{"step_number":2,"description":"Place the salmon fillets in a baking dish. Drizzle with olive oil and season with salt and pepper.","tips":"Use a brush to evenly distribute the oil and seasoning."}]},{"name":"Creamy Lemon Sauce","ingredients":[{"name":"heavy cream","quantity":"1 cup","preparation_notes":"","substitutions":[]},{"name":"lemon zest","quantity":"from 1 lemon","preparation_notes":"","substitutions":[]},{"name":"lemon juice","quantity":"from 1 lemon","preparation_notes":"","substitutions":[]},{"name":"garlic","quantity":"3 cloves, minced","preparation_notes":"minced","substitutions":[]},{"name":"dried thyme","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"dried basil","quantity":"1\/2 teaspoon","preparation_notes":"","substitutions":[]},{"name":"Parmesan cheese","quantity":"1\/2 cup, grated","preparation_notes":"grated","substitutions":[]},{"name":"unsalted butter","quantity":"2 tablespoons, diced","preparation_notes":"diced","substitutions":[]},{"name":"salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["Saucepan"],"instructions":[{"step_number":1,"description":"In a saucepan over medium heat, combine heavy cream, lemon zest, lemon juice, garlic, thyme, and basil.","tips":"Stir gently to blend the flavors."},{"step_number":2,"description":"Add Parmesan and butter, stirring until the cheese is melted and the mixture is smooth.","tips":"Do not let the sauce boil."},{"step_number":3,"description":"Season with salt and pepper to taste.","tips":""},{"step_number":4,"description":"Pour the creamy lemon sauce over the salmon fillets.","tips":""},{"step_number":5,"description":"Bake in the oven for 20 minutes, or until the salmon is cooked through.","tips":"Salmon should flake easily with a fork."}]}],"prep_time":"10 minutes","cook_time":"20 minutes","total_time":"30 minutes","servings":"4","tags":["seafood","main dish","quick","easy","dinner"],"notes":"This dish pairs well with steamed vegetables or a light salad."} |
| Delicious Lobster Rolls with Butter and Mayo | Enjoy a delightful twist on a classic lobster roll with this reci... | Seafood, Sandwich, Summer, American | {"title":"Delicious Lobster Rolls with Butter and Mayo","description":"Enjoy a delightful twist on a classic lobster roll with this recipe that combines the best of both worlds: the warmth of melted butter and the tang of lemony mayonnaise dressing.","full_ingredient_list":["1 pound frozen lobster meat, thawed","1\/4 cup minced celery","1\/4 cup mayonnaise","1 tablespoon minced chives","1 tablespoon lemon juice","1 teaspoon lemon zest","1\/4 teaspoon kosher salt","4 split-top brioche or New England-style hot dog buns","1\/4 teaspoon freshly ground black pepper","4 tablespoons butter"],"components":[{"name":"Lobster Roll Filling","ingredients":[{"name":"frozen lobster meat","quantity":"1 pound","preparation_notes":"thawed","substitutions":[]},{"name":"minced celery","quantity":"1\/4 cup","preparation_notes":"","substitutions":[]},{"name":"mayonnaise","quantity":"1\/4 cup","preparation_notes":"","substitutions":[]},{"name":"minced chives","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]},{"name":"lemon juice","quantity":"1 tablespoon","preparation_notes":"","substitutions":[]},{"name":"lemon zest","quantity":"1 teaspoon","preparation_notes":"","substitutions":[]},{"name":"kosher salt","quantity":"1\/4 teaspoon","preparation_notes":"","substitutions":[]},{"name":"freshly ground black pepper","quantity":"1\/4 teaspoon","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["large bowl","slotted spoon","large skillet"],"instructions":[{"step_number":1,"description":"Rinse the lobster meat and check for any loose shells. Drain thoroughly. Chop or tear into large pieces.","tips":""},{"step_number":2,"description":"In a large bowl, mix the celery, mayonnaise, chives, lemon juice, lemon zest, salt, and black pepper. Taste and adjust seasoning if necessary.","tips":""},{"step_number":3,"description":"Melt 2 tablespoons of butter in a large skillet over medium heat. Add the lobster meat and cook, stirring, for 2 minutes until warmed through.","tips":"Do not overcook lobster, as it can become tough."},{"step_number":4,"description":"Use a slotted spoon to transfer the lobster meat to the mayonnaise mixture, leaving excess butter in the pan. Toss to coat.","tips":"Some butter can be included, but avoid making the dressing runny."}]},{"name":"Brioche Buns Preparation","ingredients":[{"name":"split-top brioche, New England-style hot dog buns","quantity":"4","preparation_notes":"sides trimmed off","substitutions":[]},{"name":"butter","quantity":"4 tablespoons, divided","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["skillet","knife"],"instructions":[{"step_number":5,"description":"Melt the remaining butter in a clean skillet over medium heat.","tips":""},{"step_number":6,"description":"Toast the buns on the cut sides until golden, approximately 2 minutes per side.","tips":"Ensure even toasting for a crisp texture."},{"step_number":7,"description":"Fill each toasted bun evenly with the dressed lobster meat and serve.","tips":"Garnish with extra chives if desired."}]}],"prep_time":"15 minutes","cook_time":"5 minutes","total_time":"19 minutes","servings":"4","tags":["Seafood","Sandwich","Summer","American"],"notes":"Serve with a side of potato chips or a green salad for a complete meal."} |
| Quick Cedar-Planked Salmon | A delicious and easy way to prepare salmon, using a cedar plank f... | gluten-free, grilling, main dish, seafood | {"title":"Quick Cedar-Planked Salmon","description":"A delicious and easy way to prepare salmon, using a cedar plank for a smoky flavor, perfect for impressive and quick dinners.","full_ingredient_list":["1 or 2 cedar planks","4 salmon fillets, about 4oz each","1\/3 cup dijon mustard","1\/2 cup light brown sugar","1 lemon, thinly sliced","Salt","Freshly ground black pepper"],"components":[{"name":"Cedar-Planked Salmon","ingredients":[{"name":"cedar plank","quantity":"1 or 2","preparation_notes":"soak in water for at least 2 hours or up to 24 hours beforehand","substitutions":[]},{"name":"salmon fillet","quantity":"4, about 4oz each","preparation_notes":"remove from fridge 30 minutes before grilling","substitutions":[]},{"name":"dijon mustard","quantity":"1\/3 cup","preparation_notes":"","substitutions":[]},{"name":"light brown sugar","quantity":"1\/2 cup","preparation_notes":"","substitutions":[]},{"name":"lemon","quantity":"1","preparation_notes":"thinly sliced","substitutions":[]},{"name":"Salt","quantity":"to taste","preparation_notes":"","substitutions":[]},{"name":"Freshly ground black pepper","quantity":"to taste","preparation_notes":"","substitutions":[]}],"tools_and_equipment":["grill","aluminum foil"],"instructions":[{"step_number":1,"description":"Soak cedar planks in water for at least 2 hours, or up to 24 hours, prior to grilling. Remove salmon from fridge 30 minutes before grilling.","tips":"This step can be done the night before or morning of."},{"step_number":2,"description":"Make the glaze by stirring together the brown sugar and Dijon mustard until smooth. Season salmon with salt and pepper.","tips":"Mixing the glaze thoroughly ensures even flavor distribution."},{"step_number":3,"description":"Preheat grill to medium-high heat. Once hot, set the grill for indirect grilling to prevent the cedar planks from catching fire.","tips":"For indirect grilling, turn one burner off on a two-burner grill, or the middle burner(s) off on a three or four-burner grill."},{"step_number":4,"description":"Place the pre-soaked cedar planks on the hot grate over indirect heat, and close the lid. Leave the plank until there is a smoky smell, about 4-5 minutes.","tips":"Ensure the planks start to smoke before placing the salmon on them."},{"step_number":5,"description":"Rotate planks and place salmon skin-side down on top. Spread a spoonful of mustard mixture on top of each filet and add a thin slice of lemon if desired. Close grill lid.","tips":"The lemon adds a fresh citrus note to the dish."},{"step_number":6,"description":"Cook salmon on the cedar planks for about 15 to 25 minutes, depending on thickness, or until cooked through (125-140 degrees F for medium rare to medium well).","tips":"Remove and cover with foil about 5 degrees shy of desired temperature, as it will continue to cook as it rests."}]}],"prep_time":"5 minutes","cook_time":"20 minutes","total_time":"25 minutes (plus soaking time)","servings":"4","tags":["gluten-free","grilling","main dish","seafood"],"notes":"Cedar planks are typically available at grocery stores or online. Do not reuse planks as they become charred and absorb food flavors."} |