Quick Marinara Sauce |
This quick marinara sauce recipe delivers rich Italian flavors wi... |
sauce, Italian, vegan, vegetarian, pantry friendly, quick, easy, gluten free, dairy free, nut free, soy free, winter, spring, summer, fall |
{"title":"Quick Marinara Sauce","description":"This quick marinara sauce recipe delivers rich Italian flavors with just five basic ingredients and no chopping. Perfect for busy weeknights, the sauce simmers for 45 minutes to develop its deep flavors, making it ideal for pasta and pizza toppings.","short_description":"A simple and authentic marinara sauce made in 45 minutes with only five ingredients.","full_ingredient_list":["1 can (28 ounces) whole peeled tomatoes","1 medium yellow onion","2 large cloves garlic","2 tablespoons extra-virgin olive oil","1 teaspoon dried oregano","Pinch of red pepper flakes","Salt to taste"],"components":[{"name":"Marinara Sauce","ingredients":[{"name":"whole peeled tomatoes","quantity":"28 ounces","preparation_notes":"use canned, with juices","substitutions":["crushed tomatoes"]},{"name":"yellow onion","quantity":"1 medium","preparation_notes":"peeled and halved","substitutions":["red onion"]},{"name":"large cloves garlic","quantity":"2","preparation_notes":"peeled but whole","substitutions":["garlic powder"]},{"name":"extra-virgin olive oil","quantity":"2 tablespoons","preparation_notes":"","substitutions":["butter"]},{"name":"dried oregano","quantity":"1 teaspoon","preparation_notes":"","substitutions":["Italian seasoning"]},{"name":"red pepper flakes","quantity":"Pinch","preparation_notes":"optional","substitutions":["cayenne pepper"]},{"name":"salt","quantity":"to taste","preparation_notes":"if necessary","substitutions":["kosher salt"]}],"tools_and_equipment":["medium heavy-bottomed saucepan","sturdy wooden spoon"],"instructions":[{"step_number":1,"description":"In a medium, heavy-bottomed saucepan, combine the tomatoes with their juices, onion halves, garlic cloves, olive oil, oregano, and red pepper flakes.","tips":"It is important to use high-quality canned tomatoes for the best flavor."},{"step_number":2,"description":"Bring the sauce to a simmer over medium-high heat. Then lower the heat to maintain a slow, steady simmer for about 45 minutes, or until oil droplets separate from the tomatoes.","tips":"Do not cover the pot to allow the sauce to reduce."},{"step_number":3,"description":"Stir occasionally, crushing the tomatoes against the side of the pot after 15 minutes of cooking.","tips":"Adjust the texture to your preference by crushing more if desired."},{"step_number":4,"description":"Remove the pot from the heat. Discard the onion, smash the garlic cloves against the side of the pot, then stir the smashed garlic into the sauce.","tips":"An immersion blender can be used for a smoother sauce."},{"step_number":5,"description":"Season with salt to taste, as the tomatoes may already be salty. Serve warm.","tips":"Add fresh basil or Parmesan cheese when serving for extra flavor."}]}],"prep_time":"5 minutes","cook_time":"45 minutes","total_time":"50 minutes","servings":"2 cups","tags":["sauce","Italian","vegan","vegetarian","pantry friendly","quick","easy","gluten free","dairy free","nut free","soy free","winter","spring","summer","fall"],"notes":"The quality of the tomatoes is crucial for the flavor. Muir Glen canned tomatoes are recommended.","background":"This recipe is inspired by Marcella Hazan\u2019s classic Italian cooking methods.","nutrition":{"calories":"100","protein":"1g","fat":"7g","carbohydrates":"9g","fiber":"2g","sugar":"6g"},"serving_suggestions":"Serve with pasta or as a pizza base, topped with fresh basil and Parmesan.","storage":"Store the sauce in an airtight container in the refrigerator for up to 4 days or freeze for up to 6 months.","dietary_info":["vegan","gluten free","dairy free"],"cooking_tips":["Allow the sauce to simmer uncovered to help it reduce and concentrate the flavors."],"variations":["Add fresh basil for a different flavor profile.","Incorporate a tablespoon of tomato paste for a thicker sauce."],"ingredient_spotlight":"High-quality canned tomatoes are essential for achieving a rich tomato flavor and a smooth sauce consistency.","flavor_profile":{"sweet":2,"savory":7,"sour":5,"bitter":1,"umami":6},"geographic_region":"Italy","seasonality":"All seasons","sustainability_score":{"score":80,"details":"Using canned tomatoes minimizes waste and can be eco-friendly if choosing brands with sustainable practices."},"occasion":"casual dinner","skill_level":"beginner","cost_estimate":5,"recommended_pairings":["pasta","grated Parmesan","red wine"]} |