Bouillabaisse with Sun-Dried Tomato Aioli
French seafood stew with a sun-dried tomato aioli twist.
A luxurious yet simple version of the classic French bouillabaisse, this recipe features a flavorful broth made from pureeing shell-on shrimp, fish scraps, aromatics, and pastis. Seafood like shrimp, mussels, and fish fillets are added just before serving to ensure tenderness. The soup is served with a delicious sun-dried tomato aioli on grilled bread for a perfect complementary bite.
Recipe Details
- Prep Time: 20 mins
- Cook Time: 50 mins
- Total Time: 1 hr 10 mins
- Servings: 4 to 6
Full Ingredient List
- 1/4 cup extra-virgin olive oil
- 1 small fennel bulb, cored and finely chopped
- 1 small onion, finely chopped
- 2 shallots, thinly sliced
- 6 garlic cloves, minced
- 1/4 cup tomato paste
- 1 teaspoon fennel seeds
- 1/2 cup dry white wine
- 1/2 cup pastis
- 4 cups clam juice or fish broth
- 4 large shell-on shrimp
- 1/2 pound ocean fish scraps (branzino, snapper, turbot)
- 1 teaspoon saffron threads
- 1 cup mayonnaise
- 1/4 cup sun-dried tomatoes, drained and chopped
- 4 small Calabrian chiles, drained
- 1 garlic clove, finely grated
- 2 pounds ocean fish fillets (branzino, snapper, turbot)
- 12 large shell-on shrimp, shelled and deveined
- 12 mussels, scrubbed and debearded
- Grilled crusty bread
- Salt and pepper
Broth
Tools and Equipment
- Large Dutch oven or braiser
- Blender
- Fine sieve
Ingredients
Quantity | Name | Preparation Notes | Substitutions |
---|---|---|---|
1/4 cup | extra-virgin olive oil | ||
1 small | fennel bulb | cored and finely chopped | |
1 small | onion | finely chopped | |
2 | shallots | thinly sliced | |
6 | garlic cloves | minced | |
1/4 cup | tomato paste | ||
1 teaspoon | fennel seeds | ||
1/2 cup | dry white wine | ||
1/2 cup | pastis | ouzo, sambuca | |
4 cups | clam juice or fish broth | ||
4 large | shell-on shrimp | ||
1/2 pound | ocean fish scraps | such as branzino, snapper and turbot | |
1 teaspoon | saffron threads | crumbled |
Instructions
- Step 1: In a large Dutch oven or braiser, heat the olive oil until shimmering. Add fennel, onion, shallots, and garlic, and cook until softened, about 8 minutes.
- Step 2: Stir in tomato paste and fennel seeds, cook until sizzling. Add wine and pastis; cook, scraping bottom of the pan, until nearly evaporated.
- Step 3: Add clam juice, shrimp, fish scraps, saffron, and shrimp shells. Simmer until shrimp and fish are cooked, about 10 minutes. (Tips: Cover while simmering for better flavor.)
- Step 4: In batches, blend the broth mixture until smooth. Strain through a fine sieve into a Dutch oven, pressing solids to extract liquid; discard the solids.
Sun-Dried Tomato Aioli
Tools and Equipment
- Food processor
Ingredients
Quantity | Name | Preparation Notes | Substitutions |
---|---|---|---|
1 cup | mayonnaise | ||
1/4 cup | sun-dried tomatoes | drained and chopped | |
4 small | Calabrian chiles | drained | red pepper flakes |
1 | garlic clove | finely grated |
Instructions
- Step 1: In a food processor, combine mayonnaise, sun-dried tomatoes, chiles, garlic, and 2 tablespoons of the broth. (Tips: Blend until smooth for optimal flavor.)
- Step 2: Transfer to a bowl, season with salt.
Bouillabaisse
Tools and Equipment
- Dutch oven
Ingredients
Quantity | Name | Preparation Notes | Substitutions |
---|---|---|---|
2 pounds | ocean fish fillets | cut into 3-inch pieces | |
12 | large shell-on shrimp | shelled and deveined | |
12 | mussels | scrubbed and debearded | |
for serving | grilled crusty bread | ||
to taste | salt | ||
to taste | pepper |
Instructions
- Step 1: Bring the strained broth to a simmer and season with salt and pepper.
- Step 2: Add fish fillets, cover and cook for 3 minutes. Add shrimp and mussels, simmer until mussels open and shrimp is cooked, about 3 additional minutes. (Tips: Do not overcook shrimp.)
- Step 3: Garnish with fennel fronds, serve with aioli-smeared bread.
Nutritional Information
- Calories: 400
- Protein: 30g
- Fat: 25g
- Carbohydrates: 15g
- Fiber: 2g
- Sugar: 3g
Additional Information
Notes: Pastis adds a unique anise flavor. Adjust spices according to preference.
Background: Bouillabaisse is a traditional Provencal seafood stew with roots in the fishing villages of Marseille.
Geographic Region: Provence, France
Seasonality: Best in late summer when seafood is fresh.
Occasion: Dinner party or special occasion
Recommended Pairings
- Crisp white wine
- fresh green salad
Tags
French seafood stew soup Provence one-pot boulillabaisse easy