Kale Caesar Salad with Lime Dressing

A refreshing take on the classic Caesar salad featuring fresh kale and Romaine, complemented by a tangy lime Caesar dressing.

Recipe Details

  • Prep Time: 25 minutes
  • Total Time: 25 minutes
  • Servings: 6-8 servings

Full Ingredient List

  • 4 cups chopped fresh kale
  • 4 cups chopped Romaine lettuce
  • 2 cups croutons (toasted French bread, seasoned)
  • 3/4 cup grated Parmesan cheese
  • 1 batch Lime Caesar Dressing (made with ingredients listed below)
  • optional: 1 cup halved cherry or grape tomatoes
  • 1/2 cup plain Greek yogurt
  • 1/2 cup freshly-grated Parmesan cheese
  • 3–4 tablespoons fresh lime juice
  • 1 tablespoon extra-virgin olive oil
  • 1–2 teaspoons anchovy paste
  • 2 teaspoons Worcestershire sauce
  • 1 clove garlic, pressed or finely minced
  • 1 teaspoon Dijon mustard
  • 3–4 tablespoons milk
  • 1/4 teaspoon sea salt
  • pinch of black pepper

Salad

Tools and Equipment

  • Large bowl
  • Tongs

Ingredients

Quantity Name Preparation Notes Substitutions
4 cups chopped fresh kale
4 cups chopped Romaine lettuce
2 cups croutons Toasted French bread and crumbled afterwards.
3/4 cup grated Parmesan cheese
1 cup optional cherry or grape tomatoes Halved, if using

Instructions

  1. Step 1: Add the kale, Romaine lettuce, croutons, Parmesan cheese, dressing, and tomatoes (if using) to a large bowl.
  2. Step 2: Toss everything together until the salad is evenly coated with dressing.
  3. Step 3: Serve the salad immediately.

Lime Caesar Dressing

Tools and Equipment

  • Small mixing bowl
  • Whisk

Ingredients

Quantity Name Preparation Notes Substitutions
1/2 cup plain Greek yogurt Non-fat suggested
1/2 cup freshly-grated Parmesan cheese
3–4 tablespoons fresh lime juice
1 tablespoon extra-virgin olive oil
1–2 teaspoons anchovy paste To taste Mashed anchovy fillets
2 teaspoons Worcestershire sauce
1 clove garlic Pressed or finely minced
1 teaspoon Dijon mustard
3–4 tablespoons milk Add to desired consistency
1/4 teaspoon sea salt
pinch black pepper

Instructions

  1. Step 1: Combine all ingredients except milk in a small mixing bowl.
  2. Step 2: Whisk together until smooth.
  3. Step 3: Gradually whisk in milk, a tablespoon at a time, to reach desired dressing consistency.
  4. Step 4: Use the dressing immediately or store in a sealed container in the refrigerator for up to 3 days.

Additional Information

Notes: For an extra citrus kick, serve with additional lime wedges. Feel free to add proteins like grilled chicken or chickpeas. Inspired by Sweetgreen.

Tags

Salad Vegetarian Caesar Healthy