Simple Smoothie Bowl Recipe
A quick and customizable smoothie bowl that you can enjoy for breakfast, lunch, or dessert, topped with healthy additions to suit your taste.
Recipe Details
- Prep Time: 10 min
- Cook Time: 0 min
- Total Time: 10 min
- Servings: 1
Full Ingredient List
- 1 cup frozen strawberries (or other frozen berries)
- 1 cup frozen banana slices, extra ripe for sweetness
- 3 tablespoons milk or milk alternative (almond hemp etc.)
- 2 tablespoons almond butter, sunflower seed butter or peanut butter, optional
- 2 tablespoons protein powder, vanilla or unflavored, optional
- 1 tablespoon melted coconut oil
- ¼ cup granola
- Fresh strawberry slices
- Fresh banana slices
Smoothie Base
Tools and Equipment
Ingredients
| Quantity |
Name |
Preparation Notes |
Substitutions |
| 1 cup |
frozen strawberries |
or other frozen berries |
|
| 1 cup |
frozen banana slices |
extra ripe for sweetness |
|
| 3 tablespoons |
milk or milk alternative |
almond hemp etc. |
|
| 2 tablespoons |
almond butter |
|
sunflower seed butter, peanut butter |
| 2 tablespoons |
protein powder |
vanilla or unflavored |
|
Instructions
-
Step 1:
Blend the frozen strawberries and bananas on low until they create a coarse mixture. (Tips: Use a high-power blender for best results.)
-
Step 2:
Add the milk, nut butter, and protein powder (if using). Blend on low until reaching a thick soft serve consistency. (Tips: Scrape down the sides as needed.)
Toppings
Tools and Equipment
Ingredients
| Quantity |
Name |
Preparation Notes |
Substitutions |
| 1 tablespoon |
melted coconut oil |
|
|
| ¼ cup |
granola |
|
|
| as needed |
Fresh strawberry slices |
|
|
| as needed |
Fresh banana slices |
|
|
Instructions
-
Step 1:
Drizzle the smoothie with melted coconut oil and allow it to harden. (Tips: To speed up the hardening, place the bowl in the freezer for 1 minute.)
-
Step 2:
Sprinkle with granola and garnish with fresh fruit slices.
Additional Information
Notes: Make sure to use extra ripe bananas for sweetness. Pre-slice and freeze them so they are ready when needed. For added texture, drizzle with melted coconut oil which will harden pleasantly.
